Honduran Tamales Recipes

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HONDURAN TAMALES

My fiance is Honduran and no Christmas is complete without tamales. These aren't your regular Mexican tamales, there's more to 'em.

Provided by Sara Blackwood

Categories     Meat and Poultry Recipes     Pork

Time 2h38m

Yield 30

Number Of Ingredients 16



Honduran Tamales image

Steps:

  • Pour about 3/4 the masa harina into a large pot. Add water in batches, mixing until a moderately thin batter forms.
  • Combine tomato, green bell pepper, onion, cilantro, cumin, and bouillon in a blender. Blend until smooth. Pour into the large pot with the batter and season with salt. Pour about 5 cups of this combined mixture into a smaller pot; add tomato paste and stir until it is an even red color.
  • Pour 2 cups oil into the large pot of batter; pour remaining 1 cup oil into the smaller pot of red batter. Bring both pots to a boil, stirring continuously to prevent burning. Cook until flavors set, 3 to 5 minutes more. Remove from heat.
  • Cut banana leaves into 12x15-inch rectangles. Spoon 1 cup regular batter and 1/4 cup red batter into the center of each leaf. Add small amounts of pork, potatoes, rice, and peas. Fold leaf over the filling several times; fold sides in. Wrap twine around tamale to hold in place.
  • Place tamales in a large pot; cover halfway with water. Cover and cook over medium heat until filling has thickened, about 1 hour.

Nutrition Facts : Calories 551.7 calories, Carbohydrate 59 g, Cholesterol 38.7 mg, Fat 26.5 g, Fiber 9.9 g, Protein 21.5 g, SaturatedFat 4.5 g, Sodium 191.2 mg, Sugar 2 g

1 (4 pound) package masa harina (such as Maseca®), divided
1 large tomato, chopped
1 large green bell pepper, chopped
1 large onion, chopped
1 cup chopped fresh cilantro
¼ cup ground cumin
2 cubes chicken bouillon
salt
1 (6 ounce) can tomato paste
3 cups vegetable oil, or to taste
30 banana leaves
3 ½ pounds cubed cooked pork
3 large potatoes, peeled and cubed
2 cups cooked white rice
1 (15 ounce) can peas, drained
kitchen twine

NACATAMALES (ANY BANANA LEAF WRAPPED CENTRAL AMERICAN TAMALES)

These tamales are very different from the regular mexican tamales. The masa is different as is the filling and the wrapping. Nacatamales are usually only made for special occasions or christmas as they are very time consuming and labor intensive but the end product is well worth it. Learning how to make these is a huge milestone in my culture. They can be made vegeterian if you subsitute the chicken broth for veggie broth, the lard for veggie shortening, omit the meat and add sliced zucchini/spinach/sauted poblano peppers with onions or anything else you wish. The masa is the most difficult part. It requires alot of water/broth and constant mixing so that is does not burn (almost like making a roux). It might take a couple of tries before you can get the consitency of the masa right. Too much lard, the masa is too greasy. Too much water it becomes very sticky (like cookie dough). Too little water, the masa will be very dry. Once you can make the masa right, you can make these with your eyes closed

Provided by Chef Sarita in Aust

Categories     Mexican

Time P1DT3h

Yield 25 tamales, 25 serving(s)

Number Of Ingredients 19



Nacatamales (ANY Banana Leaf Wrapped Central American Tamales) image

Steps:

  • Season the pork with salt, pepper,cumin and paprika to taste. Add 1 to 2 tablespoons of the chipotle salsa (depending on how hot you like it) to the pork. Place in a large bowl and pour 1/4 cup sour orange juice over pork. Cover and let marinate for about 30 minutes in refrigerator.
  • Place the masa harina, lard,salt, and 2 tablespoons of the chicken knorr in the bowl of an electric mixer. Blend on a low speed to incorporate the fat into the masa harina and give it a mealy texture. You may have to do this and the next step in two batches if your mixer bowl is not large enough to hold all the ingredients without overflowing.
  • With the mixer still on low speed, add remaining 1/2 cup of the sour orange juice and enough chicken stock to make a soft, moist dough (about 7 cups added intermitently between mixing). It should be almost like the texture of mashed potatoes but thicker. Increase the mixer speed to medium-high and beat for 2-3 minutes to incorporate some air into the masa and make it fluffier. Cover the bowl and set the masa aside to rest for at least 30 minutes.
  • After the resting period, place the masa in a large pot and on medium heat, stir the masa slowly and constantly for about 20 mintues adding 2 more cups of water or chichen stock (1/2 cup every 5 minutes for the 20 mintues of stirring). Remove from heat and set aside.
  • Drain the marinade from the pork and set aside. Heat oil in large frying pan on high heat. Once it is heated, add the cubed pork and brown for abour 3 minutes (being careful of splattering oil). Set aside and let cool for about 5 minutes Reserve pan juices from pork in another bowl.
  • Place the rice (with the watere still in it) in a microwave safe bowl and cook for about 2 minutes. The rice will be semi cooked. Set aside.
  • Assemble all of your filling ingredients and assembly items on a large table or work surface. Gather family and friends to help in an assembly line.
  • Lay out a banana leaf square with the smooth side up. Place 1 cup of the masa in the middle of the banana leaf and, using wetted hands, spread it out a little. Put about 4 pieces of pork on top of the masa and sprinkle 1 or 2 tablespoons of rice over the pork. Lay 5 or 6 pieces of potato on top of the pork, add 1 table spoon green beans/garganzo beans, add 1 olive and add a little bit of the pan juices from the pork. Top off with 1 or 2 cilantro leaves.
  • Fold the top edge of the banana leaf down over the filling. Bring the bottom edge of the banana leaf up over this. Then fold in both sides to make a rectangular package. Be careful not to wrap it too tightly or the filling will squeeze out. Flip the package over so it is seam side down.
  • Set the tamal in the middle of an aluminum foil square and wrap it up tightly the same way you wrapped up the banana leaf. Set aside and repeat with the remaining ingredients to make 10 to 12 nacatamales in total.
  • Add 2 or 3 inches of water to a tamalera or pot large enough to hold all the nacatamales. (You may have to use two pots if you don't have one big enough to hold the nacatamales in one batch.) Place a rack in the bottom or toss in enough wadded up aluminum foil to hold the nacatamales mostly out of the water. Add the nacatamales and bring to a boil over high heat. Cover tightly, reduce heat to low and steam for about 3 hours. Add more water as needed to keep the pot from boiling dry.
  • Once cooked, drain the water and let tamales rest for atleast 2 hours in the pot so that the masa can become firm.
  • Remove the nacatamales from the pot, take off their aluminum foil covering and serve warm. Each diner opens the banana leaf on his or her own nacatamal before eating.
  • This is MY family recipe. Nacatamales are a general name used for ANY central American tamale wrapped in a banana leaf, not just Nicaraguan. If you make yours differently, that's great! But keep in mind that there is no authentic recipe so PLEASE do not compare MY recipe to other recipes as I am sure everyones is different. It is very helpful to others if you rate according to your experience and result with this particular recipe. Thanks and enjoy!

6 cups masa harina for tamales (Preffer Maseca)
2 cups lard or 2 cups shortening
1 tablespoon salt (and extra for seasoning)
pepper (to season)
2 -3 tablespoons powder chicken bouillon (preffer knorr)
3/4 cup sour orange juice (1/2 for masa and 1/4 for meat, preffer Goya marinade)
8 -10 cups chicken stock or 8 -10 cups broth, UNSALTED
3 lbs pork butt, cubed into stew meat sizes
paprika (to season)
cumin (to season)
1 -2 tablespoon chipotle salsa
3/4 cup long-grain white rice, soaked in 1/2 cup warm water for 30 minutes, do not drain water
3 large white potatoes, peeled, sliced into 1/4-inch small cubes (the size of a marble)
1 cup olive (or about 25 of them)
1 (16 ounce) can green peas or 1 (16 ounce) can garbanzo beans
1/2 cup whole cilantro leaf
2 tablespoons cooking oil
12 pieces banana leaves, washed, hard spine removed and cut into 10x10-inch rectangles
12 pieces aluminum foil, cut into 10x10-inch rectangles

PORK TAMALES IN BANANA LEAVES (TAMALES CON PUERCO)

Received this in email - reminds me of tamales a Honduran friend described. Since the banana plants are up & growing like crazy now I thought this is the right time to give this recipe a whirl. Given the time involved to make I plan to double recipe & freeze a lot of tamales. Received in email from gourmet-recipes-from-around-the-world. Thanks Lavender! Lavender noted - Aluminum foil may be substituted for banana leaves.

Provided by Busters friend

Categories     Pork

Time 3h

Yield 16 tamales

Number Of Ingredients 16



Pork Tamales in Banana Leaves (Tamales Con Puerco) image

Steps:

  • Place pork, the 3 cups water, onion halves and 1 clove of the garlic in medium saucepan. Heat over medium heat to boiling; reduce heat to low. Simmer, partially covered, until pork is fork-tender, 20 to 30 minutes. Drain pork, reserving 1 1/2 cups broth.
  • Place tomatillos and boiling water to cover in medium saucepan. Simmer over medium heat until fork tender, 8 to 10 minutes; drain. Place tomatillos, chiles, 2 small lettuce leaves, cilantro, chopped onion and remaining clove garlic in blender container; process until smooth.
  • Heat 2 tablespoons lard or vegetable shortening in 4-quart saucepan over medium heat until hot; add tomatillo mixture. Cook and stir until slightly thickened, 3 to 4 minutes. Stir in pork; simmer, stirring occasionally, until pork is very tender, 20 to 30 minutes.
  • Mix Masa Harina, salt and baking powder in medium bowl. Beat remaining 5 1/2 tablespoons lard in large mixer bowl until light and fluffy, 5 to 10 minutes. Beat in masa mixture, 1/4 cup at a time; beat until thoroughly blended. Heat reserved pork broth jut until warm; gradually beat into masa mixture to form soft, moist dough.
  • Rinse banana leaves well; using scissors, cut out an discard center rib. Cut leaf halves crosswise into 24 (8-inch) squares. Set stove burner at medium heat. Pass each leaf square quickly across burner a few times until pliable; do not overheat or it will become brittle. Cut remaining 8 small lettuce leaves crosswise into halves.
  • Spread about 2 tablespoons dough into a 3-inch square on center of 1 banana leaf piece. Top with about 2 tablespoons pork mixture; cover with 1/2 lettuce leaf. Fold sides, then ends of banana leaf over filling to enclose. Repeat to make 16 tamales.
  • Line large steamer basket with remaining 8 banana leaf squares. Stack tamales sin basket, folded sides down; cover with kitchen towel. Place steamer basket over 3 to 4 inches boiling water; cover with lid. Adjust heat to maintain gentle boil; steam tamales until dough is cooked through, about 1 hour.
  • Transfer to serving bowl lined with large lettuce leaves; garnish with tomato wedges. Serve hot.

Nutrition Facts : Calories 197.7, Fat 12.7, SaturatedFat 4.5, Cholesterol 25.9, Sodium 276.3, Carbohydrate 15, Fiber 2.1, Sugar 2.1, Protein 6.8

1 lb boneless pork shoulder, cut into 1/2-inch cubes
3 cups water
1 white onion, small, halved
2 garlic cloves
1 lb tomatillo, fresh, husks removed
boiling water
3 poblano chiles, fresh, roasted, peeled, seeded and de-veined
10 romaine lettuce leaves, small
3 sprigs cilantro, fresh
3 tablespoons white onions, chopped
7 1/2 tablespoons lard (at room temperature) or 7 1/2 tablespoons vegetable shortening (at room temperature)
2 cups masa harina
1 1/2 teaspoons salt
1 1/2 teaspoons baking powder
4 -5 banana leaves
tomatoes, wedges

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