Honey And Lemon Chicken On Rice For Womans Day Recipes

HONEY AND LEMON CHICKEN ON RICE (FOR WOMANS DAY)

Indian influenced chicken dish to serve on WOMANS DAY, 8th March. A fusion of honey and lemon with orange juice flavours this wonderful chicken dish. A medley of Capsicum peppers add colour, and are so easy to cook, this dish should delight the woman of your dreams, and is good to share.

Provided by Brian Holley

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 21

Honey and Lemon Chicken on Rice (For Womans Day) image

Steps:

In a bowl mix together the ginger, lemon rind, salt, mustard, orange juice and pepper, half of the chilli flakes, half of the honey, and the lemon juice.
Place the chicken breasts in this mixture and marinate for 1 hour.
In the meantime heat half of the olive oil in a pan and sautee the onions, and carrots till just glazed. Add the garlic stir and cook for 3 minutes Remove from the heat.
Preheat oven to 200 c .
Transfer the onion mixture to a baking dish, spread the spinach leaves over the onions and place the chicken on top of the spinach. Pour the remaining honey over the chicken and bake in the oven till tender and golden.
Back to the sautee pan. Heat the remaining olive oil in the pan and sautee the capsicums for a few minutes Add the rice to the pan, season with salt and toss all together.
Plate the chicken on top of the vegetables and glaze with the cooking juices. Serve the rice in a bowl, Sprinkle the remaining chilli flakes over the chicken and rice, garnish with the parsley.
Serve hot.

Ingredients

800 g chicken breasts
2 cups cooked rice
4 tablespoons olive oil
8 baby onions, peeled (shallots)
2 carrots, finely sliced
5 garlic cloves, crushed
1 inch fresh ginger, chopped
1 teaspoon lemon rind, grated
1 tablespoon Dijon mustard
1 teaspoon salt
6 tablespoons orange juice
2 tablespoons lemon juice
4 tablespoons honey
1/2 teaspoon pepper
1/2 teaspoon chili flakes
6 spinach leaves
1/2 yellow capsicum, diced
1/2 red capsicum, diced
1/2 green capsicum, diced
2 tablespoons butter
4 sprigs parsley

HONEY LEMON CHICKEN

When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

Honey Lemon Chicken image

Steps:

In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

Ingredients

1/2 cup lemon juice
1/3 cup honey
1/4 cup soy sauce
2 tablespoons finely chopped onion
4 garlic cloves, minced
2 teaspoons dried parsley flakes
2 teaspoons dried basil
1 teaspoon salt-free seasoning blend
1 teaspoon white pepper
1 teaspoon lime juice
6 boneless skinless chicken breast halves (4 ounces each)

LEMON CHICKEN AND RICE

On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. -Kat Thompson, Prineville, Oregon

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Lemon Chicken and Rice image

Steps:

In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.

Nutrition Facts : Calories 370 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 746mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic exchanges

Ingredients

2 tablespoons butter
1 pound boneless skinless chicken breasts, cut into strips
1 medium onion, chopped
1 large carrot, thinly sliced
2 garlic cloves, minced
1 tablespoon cornstarch
1 can (14-1/2 ounces) chicken broth
2 tablespoons lemon juice
1/4 teaspoon salt
1 cup frozen peas
1-1/2 cups uncooked instant rice

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Place the chicken breasts on a tray or board. Mix together the flour, salt, pepper and paprika. Coat both sides of the chicken with the flour mixture.
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Honey And Lemon Chicken On Rice For Womans Day Recipes

HONEY AND LEMON CHICKEN ON RICE (FOR WOMANS DAY)

Indian influenced chicken dish to serve on WOMANS DAY, 8th March. A fusion of honey and lemon with orange juice flavours this wonderful chicken dish. A medley of Capsicum peppers add colour, and are so easy to cook, this dish should delight the woman of your dreams, and is good to share.

HONEY LEMON CHICKEN

When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin

LEMON CHICKEN AND RICE

On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. -Kat Thompson, Prineville, Oregon

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