Honey Balsomic Argula Salad Recipes

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BALSAMIC ARUGULA SALAD

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 4



Balsamic Arugula Salad image

Steps:

  • In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

6 cups fresh arugula or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup grated Parmesan cheese
1/4 cup balsamic vinaigrette

ARUGULA SALAD AND ULTIMATE VINAIGRETTE

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Arugula Salad and Ultimate Vinaigrette image

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

ARUGULA SALAD WITH BALSAMIC DRESSING

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Arugula Salad With Balsamic Dressing image

Steps:

  • Put mustard in a small mixing bowl and add vinegar. Beat to a thin paste. Add garlic, salt, pepper and water. Blend well.
  • Beat the mixture vigorously while adding the oil.
  • Rinse arugula thoroughly and pat leaves dry. There should be about 8 cups. Put in a mixing bowl.
  • Add onion and eggs and pour the dressing over all. Toss to blend well and add croutons

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

1 tablespoon Dijon-style mustard
1 tablespoon balsamic vinegar
1 teaspoon finely minced garlic
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon cold water
2/3 cup olive oil
1/2 pound arugula leaves
3/4 cup coarsely chopped red onion
2 hard-cooked eggs
Garlic croutons (see recipe) coarsely chopped

HONEY BALSOMIC ARGULA SALAD

Make and share this Honey Balsomic Argula Salad recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 13



Honey Balsomic Argula Salad image

Steps:

  • Combine all ingredients in a bowl, except for onions,argula, walnuts, and stir well with a whisk.
  • Add argula, onions, and walnuts, and toss gently.

Nutrition Facts : Calories 132.7, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 265, Carbohydrate 5.1, Fiber 1, Sugar 2.6, Protein 4

2 tablespoons balsomic vinegar
1 teaspoon honey
6 cups arugula, chopped
2 tablespoons olive oil
1 tablespoon minced shallot
1 tablespoon chopped fresh parsley
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1 garlic clove, crushed
1/4 cup sliced red onion
1/4 cup shaved parmesan cheese
2 tablespoons walnuts

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