TENERIFE BANANA OMELET
A tropical rendition of the classic Spanish omelet. In Spain, this is called "tortilla de platano,"- the Spanish word 'tortilla' refers to an egg dish rather than a flat bread like the Mexican tortilla. Recipe can easily be doubled and cooked in a large skillet.
Provided by BeccaB3c
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Beat eggs, salt and sugar.
- Thinly slice banana; carefully mix with eggs.
- Heat oil in small nonstick skillet.
- Pour in egg mixture; reduce heat.
- Cook until bottom of tortilla has browned.
- Invert a dinner plate over skillet and turn tortilla onto the plate.
- Slide tortilla off plate back into skillet (cooked, brown side will be up).
- Continue cooking until bottom is brown.
- Slide out of skillet onto serving plate.
- DO NOT FOLD. :).
Nutrition Facts : Calories 367.4, Fat 23.4, SaturatedFat 5.1, Cholesterol 372, Sodium 724.8, Carbohydrate 27.7, Fiber 3.1, Sugar 14.8, Protein 13.8
HONEY & BANANA OMELETTE
Somthing a little different for brekky or dessert. Try using different flavoured honeys like cinnamon or hazelnut.
Provided by Mandy
Categories Breakfast
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk eggs, milk & honey until combined.
- Heat oil in a pan, pour in egg mixture & sprinkle with banana.
- Cover pan & cook on moderate heat until underside is browned.
- Place pan under a hot grill (broiler) to cook the top and serve.
Nutrition Facts : Calories 303.2, Fat 14.1, SaturatedFat 4, Cholesterol 425.1, Sodium 148.9, Carbohydrate 32.3, Fiber 1.6, Sugar 25.2, Protein 13.8
HONEY-BAKED BANANAS
I created this recipe one day out of desperation. We had invited guests for dinner, and about a half hour before they were due to arrive, I realized I had forgotten all about preparing a dessert! I discovered I had plenty of bananas on hand, so I "fancied" them up and baked them. It was a big hit! This is a great way to use up ripe bananas when you're getting weary of banana bread. -Claudette Mogle, Federal Way, Washington
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the bananas in a greased 1-qt. baking dish. Combine the butter, honey and lemon juice; drizzle over bananas. Bake, uncovered, at 350° for 10-12 minutes or until heated through. Sprinkle each serving with coconut and pecans; top with a dollop of whipped topping.
Nutrition Facts : Calories 342 calories, Fat 21g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 90mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 5g fiber), Protein 3g protein.
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