BUCKWHEAT PANCAKES
I decided to make buckwheat pancakes for a few reasons: I get lots of requests for anything breakfast, I'm trying to cook with more whole grains, and I heard someone say it's almost impossible to make a great pancake using 100% buckwheat flour.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in a bowl.
- Beat buttermilk, egg, and vanilla extract together in another bowl. Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest for 5 minutes until bubbles form and batter relaxes.
- Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 196.4 calories, Carbohydrate 25.7 g, Cholesterol 57.2 mg, Fat 5.8 g, Fiber 6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 444.2 mg, Sugar 6.4 g
CHERRY SAUCE
Make and share this Cherry Sauce recipe from Food.com.
Provided by Karen From Colorado
Categories Sauces
Time 15m
Yield 2-3 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- Combine sugar, cornstarch and salt in a saucepan.
- Stir in water.
- Add the cherries and cook until thick and bubbly.
BUTTERMILK BUCKWHEAT PANCAKES
This buckwheat pancake recipe uses buckwheat flour instead of the wheat-based variety. The light and tender buckwheat pancakes offer a nutty flavor and hearty texture. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 25m
Yield 8 pancakes.
Number Of Ingredients 12
Steps:
- Combine first 8 ingredients. Whisk the egg, buttermilk and butter; stir into dry ingredients just until moistened. , Preheat a lightly greased griddle over medium heat. Pour batter by 1/4 cupfuls onto griddle; turn when bubbles on top begin to pop. Cook until second side is golden brown. If desired, serve with syrup and additional butter.
Nutrition Facts : Calories 195 calories, Fat 6g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 667mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges
RHUBARB SAUCE
I make this recipe every year because it is soooo good on pancakes, tastes just like spring, especially in the middle of winter.
Provided by BarbC
Categories Sauces
Time 1h10m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- In saucepan, bring rhubarb and water to a boil.
- Add sugar& cinnamon, return to boil.
- Reduce heat and simmer uncovered 10-15 minutes or until sauce reaches desired consistency.
- Put in freezer containers and freeze.
Nutrition Facts : Calories 279.9, Fat 0.2, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 71.4, Fiber 1.9, Sugar 67.7, Protein 0.9
HEARTY BUCKWHEAT PANCAKES
Watch these scrumptious buckwheat pancakes puff up as they cook. Although made with whole grain, the whipped egg whites make them light and fluffy.
Provided by inspirepassion
Categories Ingredients Whole Grain Recipes Buckwheat Recipes
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Combine buckwheat flour, pastry flour, sugar, baking powder, baking soda, and salt in a bowl; mix well.
- Beat buttermilk, melted butter, and egg yolks together in a separate bowl. Stir in dry ingredients until combined.
- Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold egg whites into the batter, until just blended.
- Heat a lightly greased griddle or frying pan over medium heat. Working in batches, pour or ladle 1/4 cup batter onto the heated surface for each pancake. Cook until golden brown, 3 to 5 minutes per side.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 18.7 g, Cholesterol 42.8 mg, Fat 5.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 461.7 mg, Sugar 4.4 g
BUCKWHEAT BUTTERMILK PANCAKES
These buckwheat pancakes are a light version of a breakfast favorite. Serve with applesauce or other sliced fresh fruits.
Provided by debs
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk flour, buckwheat flour, baking soda, baking powder, and salt together in a mixing bowl. Make a well in the center and add milk, buttermilk, applesauce, egg, and oil. Gently mix until dry ingredients are incorporated but batter is still lumpy. Let sit for at least 10 minutes before cooking.
- Heat a griddle to 350 degrees F (175 degrees C). Working in batches, ladle 1/4 cupfuls of batter onto the hot griddle. Cook until small bubbles appear on the surface, 3 to 4 minutes. Flip and cook until golden brown on the other side, about 3 minutes more. Repeat to make remaining pancakes.
Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.2 g, Cholesterol 35.3 mg, Fat 2.2 g, Fiber 1.1 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 542.8 mg, Sugar 4.5 g
CHERRY PANCAKE SAUCE
Make and share this Cherry Pancake Sauce recipe from Food.com.
Provided by WI Cheesehead
Categories Sauces
Time 7m
Yield 2 tablespoons, 20 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine the sugar, cornstarch and cinnamon.
- Add orange juice, cherries and orange peel.
- Bring to a boil over medium-high heat and boil until thickened.
- Serve over warm pancakes or waffles.
Nutrition Facts : Calories 13.1, Sodium 0.1, Carbohydrate 3.2, Fiber 0.3, Sugar 2.4, Protein 0.2
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