Honey Grapefruit Halves Recipes
BROILED GRAPEFRUIT WITH HONEY, VANILLA & CARDAMOM
Make and share this Broiled Grapefruit With Honey, Vanilla & Cardamom recipe from Food.com.
Provided by CookingONTheSide
Categories Breakfast
Time 11m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Position an oven rack about 4 inches below the broiler and heat the broiler on high.
- With a serrated knife, cut the grapefruit in even halves.
- Using a small paring knife or a grapefruit knife, cut each section away from the surrounding membrane.
- Set the grapefruit halves in a shallow broiler-safe pan (such as an enameled baking dish or a heavy-duty rimmed baking sheet).
- If necessary, trim a thin slice off their bottoms so they sit level.
- In small bowl, stir together the honey and the vanilla extract.
- Drizzle the honey mixture over the grapefruit halves.
- Dust each with a bit of cardamom.
- Broil until bubbling and lightly browned in spots, 4-6 minutes.
- Remove from the oven and let cool slightly.
- Serve warm or at room temperature.
Nutrition Facts : Calories 72.8, Fat 0.1, Sodium 0.5, Carbohydrate 18.5, Sugar 8.8, Protein 0.8
CINNAMON-HONEY GRAPEFRUIT
Steps:
- Cut each grapefruit in half. With a sharp knife, cut around each section to loosen fruit. Place cut side up in a baking pan. , Drizzle each half with 1 teaspoon honey; sprinkle with cinnamon. Broil 4 in. from heat for 2-3 minutes or until bubbly. Serve warm.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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