How To Make Pumpkin Pasta Recipes

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CREAMY PUMPKIN PASTA

A delicious recipe for pumpkin that's not a dessert! I usually make my own pumpkin puree in the blender with a little water. This dish is mild and warming; my kids like it because it looks like mac and cheese!

Provided by Kaarin

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Creamy Pumpkin Pasta image

Steps:

  • In a large skillet, saute the onion and garlic in butter, over medium heat, until soft, not brown.
  • Whisk in the pumpkin, broth, creams and seasonings to taste.
  • Simmer 10 minutes, stirring occasionally.
  • Meanwhile, boil the pasta in salted water until al dente.
  • Drain pasta and stir into pumpkin, simmering 2-3 minutes more until thick.
  • Stir in parsley and garnish with romano, more parsley and pumpkin seeds if desired.

Nutrition Facts : Calories 629.2, Fat 21.6, SaturatedFat 11.9, Cholesterol 56.1, Sodium 1104, Carbohydrate 98.1, Fiber 13.2, Sugar 3, Protein 14.5

1 small onion, finely chopped
2 garlic cloves, minced
2 tablespoons butter
2 cups pumpkin puree
2 cups chicken broth, made from bouillon
1/4 cup heavy cream
1/2 cup sour cream
1/4 teaspoon nutmeg
1 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons fresh parsley, minced
1/4 cup romano cheese, shredded
1 lb penne or 1 lb rotini pasta

CREAMY PUMPKIN PASTA

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce

Provided by Esther Clark

Categories     Dinner

Time 50m

Number Of Ingredients 9



Creamy pumpkin pasta image

Steps:

  • Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10-15 mins until softened and translucent. Add the garlic and fry for 1 min more. Remove from the heat and leave to cool slightly.
  • Meanwhile, cook the pumpkin in a pan of boiling salted water for 10-15 mins until tender when pierced with a cutlery knife. Drain and tip into a blender (or use a hand blender). Blitz with 50ml milk and the onions until completely smooth, gradually adding more milk until the mixture is thick enough to just coat the back of a spoon (you may not need all the milk). Tip into a large frying pan with the tomato purée and mascarpone, and bring to a simmer over a low heat.
  • Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain, reserving a cupful of the cooking water. Toss the pasta with the pumpkin sauce, parmesan and 50-100ml of the reserved water to loosen. Season and scatter with extra parmesan.

Nutrition Facts : Calories 461 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium

2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, crushed
500g pumpkin or squash, peeled and cut into roughly 3cm cubes
50-100ml whole milk
2 tbsp tomato purée
2 tbsp mascarpone
350g short pasta (rigatoni or penne work well)
40g grated parmesan or vegetarian alternative, plus extra to serve

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