I Don T Have Any Tahini Hummus Recipes

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"I DON'T HAVE ANY TAHINI" HUMMUS

Make and share this "i Don't Have Any Tahini" Hummus recipe from Food.com.

Provided by MahnaMahna

Categories     Beans

Time 15m

Yield 12 serving(s)

Number Of Ingredients 5



Steps:

  • Drain chickpeas and blend. Add remaining ingredients and blend until smooth.
  • To make it a tahini recipe, add 1/4 cup tahini. Or you could add 1 cup cooked carrots.

Nutrition Facts : Calories 86.3, Fat 0.8, SaturatedFat 0.1, Sodium 236.4, Carbohydrate 16.5, Fiber 3.1, Sugar 0.1, Protein 3.6

2 (15 ounce) cans chickpeas
3 garlic cloves, pressed
2 tablespoons lemon juice
1/4 teaspoon ground cumin
1/8 teaspoon salt

NIF'S HUMMUS (WITH TAHINI OR PEANUT BUTTER)

I had a craving for hummus but I don't have tahini. I read that you can replace tahini with peanut butter, so I thought I'd play with an old recipe until I got what I was looking for. I'm really happy with the results! I hope you like it too. Enjoy!

Provided by Nif_H

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 9



Nif's Hummus (With Tahini or Peanut Butter) image

Steps:

  • In food processor, mince garlic.
  • Add all other ingredients (except the garnish!) and process until smooth, about 1 to 2 minutes.
  • Garnish with optional items.

Nutrition Facts : Calories 156.6, Fat 7.8, SaturatedFat 1.1, Sodium 353.1, Carbohydrate 18.1, Fiber 3.7, Sugar 0.2, Protein 4.8

3 garlic cloves
1 (19 ounce) can chickpeas, drained
1/4 cup tahini or 1/4 cup peanut butter
3 tablespoons fresh lemon juice
2 tablespoons olive oil
2 tablespoons water
1 teaspoon cumin
1/2 teaspoon salt
paprika, cayenne, pine nuts, cilantro or parsley to garnish

HUMMUS WITHOUT A FOOD PROCESSOR

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Provided by Doug in Manhattan

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 5



Hummus Without A Food Processor image

Steps:

  • Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 15.3 g, Fat 8.2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 28.4 mg, Sugar 0.7 g

1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved
¼ cup tahini
1 tablespoon toasted sesame oil, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic powder, or to taste

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