ICELANDIC SALMON GRILL
Make and share this Icelandic Salmon Grill recipe from Food.com.
Provided by Vicki in CT
Categories Scandinavian
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place two large pieces of tin foil down.
- Spread sliced onion pieces from one onion, on tin foil the length of the salmon.
- Lay salmon whole or fillet pieces on top of the onion slices.
- Salt & Pepper to taste.
- Lightly spread butter or margarine on salmon.
- Sprinkle with your hand, brown sugar over salmon (Medium coverage).
- Cover salmon with remaining onion slices.
- Cover salmon with two pieces of tin foil and crimp sides together. Place on grill and check after about 10 minute Do not over cook the salmon. When salmon changes color and can be flaked with a fork your fish is done.
Nutrition Facts : Calories 362.6, Fat 13.5, SaturatedFat 2.9, Cholesterol 102.1, Sodium 106.6, Carbohydrate 7.6, Fiber 1.1, Sugar 3.2, Protein 49.7
POTATO AND SALMON GRILL (EASY AND HEALTHY)
If a recipe looks easy and healthy then I am always going to be drawn to it. This is a very easy and a new way to used canned salmon which is very healthy for you. I bet this could also be done with tuna and also you could easily add more veggies into the mix if you wished. Creme fraiche is pretty similar to sour cream. So, if you can't get it that could be a good substitute.
Provided by Sarah_Jayne
Categories Stew
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil the potatoes for 10 minutes until almost tender, but not breaking up.
- Tip in the frozen peas and simmer for another 2 minutes.
- Drain well, then tip into a mixing bowl.
- Turn the grill / broiler to High.
- Drain the salmon and flake into chunks, then gently toss with the potatoes and peas.
- Season and spoon into a flameproof dish.
- Add spoonfuls of creme fraiche on top, roughly spread it all over and scatter with the grated cheese.
- Grill / broil for a few minutes until bubbling and golden.
- Serve with a green salad or mixed veg.
Nutrition Facts : Calories 231.4, Fat 3.4, SaturatedFat 1.4, Cholesterol 27.3, Sodium 217.4, Carbohydrate 31.1, Fiber 4.5, Sugar 2.7, Protein 19
GRILLED COD & OLIVE GREMOLATA
Icelandic cod fillets, served with buttered steamed new potatoes and a herb salad.
Provided by dubhglais
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Grate the zest from the lemon and place in a food processor or blender with the garlic, parsley, olives and a little seasoning. Blend lightly to make a chunky paste, then gently mix in the breadcrumbs. Preheat the grill to its highest setting.
- Cut the cod fillets in half to make 4 even-sized pieces and place in a large, shallow, ovenproof dish.
- Squeeze the lemon juice over the fillets, then season well. Grill for 5 minutes or until the fish has turned opaque. Carefully turn the fish using a fish slice, add the stock and grill for a further 5 minutes.
- Spread the gremolata mixture over the fish and grill for a further 3-4 minutes, until the topping is beginning to colour. Lift the cod fillets from the dish and place on a warmed serving plate. Stir the yogurt into the juices left in the dish and spoon the yogurt sauce over the fish and serve.
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