IMITATION CRAB STIR-FRY
This is a filling, tasty dish. Perfect for those who are watching their waistlines and are tired of bland cuisine.
Provided by MAWs Kitchen
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare all fresh veggies and place into individual bowls.
- Sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
- Coat bottom of frying pan or wok with olive oil.
- When oil is hot add onions and sear for 5 minutes on high.
- Add garlic, cabbage, snow peas and cauliflower.
- Stir all ingredients together and add soy sauce to taste.
- Decrease heat and cover pan. Let simmer for about 15 minutes.
- Add imitation crab, toss ingredients to mix and cover. Simmer for an additional 15 minutes.
- Serve as is or over a bed of white rice.
Nutrition Facts : Calories 126.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 17, Sodium 739.2, Carbohydrate 23.4, Fiber 3.1, Sugar 10.8, Protein 8.4
CRAB FRIED RICE
This fried rice is very easy and so popular for Thai and Chinese. Try this recipe and you'll find it is very nice taste. Serve with chili in fish sauce or called in Thai 'Nam Pla Prik.' Enjoy!!!
Provided by Karnjana
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
- Heat the oil in a wok over medium heat. Cook and stir the onions and garlic in the hot oil until tender. Mix in the rice, sugar, and salt, and cook 5 minutes, until well blended. Stir in the egg until the rice is coated. Increase heat to high, and mix in the crabmeat, green onions, and cilantro. Continue cooking 2 to 5 minutes, until the crab is heated through. Garnish with the cucumber and lime slices to serve.
Nutrition Facts : Calories 303.6 calories, Carbohydrate 37.4 g, Cholesterol 68.1 mg, Fat 12.2 g, Fiber 2.3 g, Protein 11.6 g, SaturatedFat 2.1 g, Sodium 1294 mg, Sugar 5 g
IMITATION CRAB BISQUE
Easy to make cream-based soup with imitation crab that has been enjoyed by family and friends for years. I recommend warm sourdough bread for dipping.
Provided by REBECKY579
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Combine imitation crab, both condensed soups, mayonnaise, onion, bell pepper, celery, seafood seasoning, Worcestershire sauce, hot sauce, salt, and pepper in a stock pot. Slowly add half-and-half and bring to a simmer. Simmer until hot, about 30 minutes.
Nutrition Facts : Calories 403.4 calories, Carbohydrate 20.9 g, Cholesterol 72 mg, Fat 32 g, Fiber 1.1 g, Protein 9.7 g, SaturatedFat 12.3 g, Sodium 1414.7 mg, Sugar 5.4 g
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