Inca Salad Recipes

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INCA SALAD

Make and share this Inca Salad recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 9



Inca Salad image

Steps:

  • Combine all ingredients.
  • Serve with the bottle of hot sauce on the side, so each diner can add more heat to his or her taste.

2 cups quinoa, cooked
1 cup frozen corn
1 (16 ounce) can pink beans, drained and rinsed
1 tomatoes, chopped
1 bunch green onion, chopped
1/4 cup cilantro or 1/4 cup Italian parsley, chopped
2 tablespoons lemon juice
1 teaspoon cumin, ground
Tabasco sauce

GREEN SALAD WITH THE ULTIMATE FRENCH VINAIGRETTE

Provided by Ina Garten Bio & Top Recipes

Categories     side-dish

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 7



Green Salad with the Ultimate French Vinaigrette image

Steps:

  • In a two-cup glass measure, whisk together the vinegar, mustard, garlic, salt, and pepper. Slowly add the olive oil and continue whisking until the vinaigrette is emulsified. Toss the greens with enough dressing to moisten and serve.

3 tablespoons Champagne or white wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon minced fresh garlic
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
Salad greens or mesclun mix for 6 to 8 people

CHARLIE BIRD'S FARRO SALAD

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 14



Charlie Bird's Farro Salad image

Steps:

  • Place the farro, apple cider, bay leaves, 2 teaspoons salt, and 2 cups water in a medium saucepan, bring to a boil, lower the heat, and simmer uncovered for about 30 minutes, until the farro is tender. (If all the liquid is absorbed before the farro is tender, add a little more water.) Drain the farro and transfer to a large serving bowl. Discard the bay leaves.
  • Meanwhile, in a small measuring cup, whisk together the olive oil, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir the vinaigrette into the warm farro and set aside for at least 15 minutes to cool.
  • Before serving, stir in the pistachios, parsley, mint, tomatoes, and radishes. Add the arugula and lightly fold in the Parmesan so as not to break it up too much. Sprinkle with the sea salt and serve immediately.

1 cup pearled farro (6 ounces)
1 cup fresh apple cider
2 bay leaves
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
1/4 cup freshly squeezed lemon juice
1/2 cup roasted, salted pistachios, whole or chopped
1 cup roughly chopped fresh parsley
1 cup roughly chopped fresh mint leaves
1 cup cherry or grape tomatoes, halved through the stem
1/3 cup thinly sliced radishes (2 to 3 radishes)
2 cups baby arugula
1/2 cup shaved Italian Parmesan cheese
Flaked sea salt, such as Maldon

ROASTED BEET, BUTTERNUT SQUASH & APPLE SALAD

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14



Roasted Beet, Butternut Squash & Apple Salad image

Steps:

  • Preheat the oven to 450 degrees F. Arrange two oven racks evenly spaced.
  • Place the beets on a sheet pan, toss with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper, and spread out in one layer. On a second sheet pan, toss the butternut squash and apples with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper and spread out in one layer. Roast both pans of vegetables for 25 to 30 minutes, tossing occasionally, until everything is tender and lightly browned.
  • Meanwhile, for the vinaigrette, heat 1/3 cup olive oil in a small saute pan over medium-low heat. Add the shallot and cook for 3 minutes. Add the garlic and cook for 30 seconds. Over low heat, whisk in the balsamic vinegar, orange zest, orange juice, honey, mustard, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Keep warm.
  • Place the roasted vegetables and fruit in a large bowl. Add the arugula and vinaigrette and toss well. Sprinkle with the almonds and serve warm.

1 pound red beets, tops removed, peeled and 1/2-inch diced
Good olive oil
Kosher salt and freshly ground black pepper
1 pound butternut squash, peeled and 1/2-inch diced
1 pound crisp red apples, halved, cored, and 1/2-inch sliced
1 large shallot, halved and sliced
1 teaspoon minced garlic
2 tablespoons balsamic vinegar
1 teaspoon grated orange zest
1 1/2 tablespoons freshly squeezed orange juice
1 tablespoon liquid honey
1 1/2 teaspoons good Dijon mustard
3 ounces baby arugula (6 cups)
1/4 cup roasted, salted Marcona almonds

BROCCOLI WITH GARLIC AND SOY SAUCE

Provided by Ina Garten Bio & Top Recipes

Categories     side-dish

Time 33m

Yield 6 to 8 servings

Number Of Ingredients 6



Broccoli with Garlic and Soy Sauce image

Steps:

  • Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. Immediately pour into a heat-proof container to stop the cooking. Allow to cool to room temperature.
  • For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. This process stops the cooking and sets the bright green color. Drain well.
  • In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Taste for seasonings and serve cold or at room temperature.

1 head garlic, peeled (about 16 cloves)
1 cup good olive oil
1 teaspoon crushed red pepper flakes
1 teaspoon kosher salt
4 stalks broccoli, cut into florets (8 cups of florets)
2 tablespoons soy sauce

INCA RED QUINOA SALAD WITH SWEET APPLE CHICKEN SAUSAGE

Provided by Food Network

Time 20m

Number Of Ingredients 21



Inca Red Quinoa Salad with Sweet Apple Chicken Sausage image

Steps:

  • Using a medium skillet coated with pan spray, brown the sweet apple chicken sausages over medium high heat.
  • Meanwhile, bring the water to a boil in a medium sauce pan, add the Inca Red Quinoa and cook slightly according to package instructions. Strain and chill with cold water, drain well. Transfer to a mixing bowl, and toss in the beets, orange peel, red onion, red pepper and fresh mint.
  • In a separate bowl, whisk together the balsamic vinegar, pomegranate juice, olive oil, honey, Dijon mustard, salt and pepper. Pour over the salad mixture and mix well.
  • Slice the browned sweet apple chicken sausage 1/4" on the diagonal, and toss with the quinoa salad. Chill or serve immediately
  • Arrange with the orange slices and garnish with fresh mint.

1/2 cup red onion, finely chopped
1/2 cup red pepper, diced 1/4"
1 tbsp fresh mint, chopped (reserve leaves for garnish)
2 tbsp balsamic vinegar
1/2 cup pomegranate juice
3 tbsp extra virgin olive oil
2 tbsp honey
4 tsp Dijon mustard
1 tsp orange peel, freshly grated
1/4 tsp salt
1/4 tsp black pepper, ground
2 navel oranges, trim peel and membrane and cut into round slices
Cooking spray, extra virgin olive oil
12 oz
em
al fresco
/em
Sweet Apple Chicken Sausage, fully cooked
2 cups water
1 cup Inca Red Quinoa, dry
1 cup baby beets*, cooked & quartered

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