Instant Pot Keto Thai Chicken Soup Tom Kha Gai Recipes
INSTANT POT® KETO THAI CHICKEN SOUP (TOM KHA GAI)
This keto Thai chicken soup (Tom Kha Gai) has that perfect combination of Thai flavors: a balance of spicy, salty, sweet, and sour, all made easy with your Instant Pot®.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Combine chicken, chicken broth, water, coconut cream, garlic chile paste, coconut aminos, lime juice, salt, ginger, and basil in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Soup/Broth function according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Serve soup in bowls and sprinkle with fresh cilantro.
Nutrition Facts : Calories 320.8 calories, Carbohydrate 9.2 g, Cholesterol 41.5 mg, Fat 25.4 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 21.1 g, Sodium 1043.7 mg, Sugar 1.6 g
JULIE-O'S TOM KHA GAI (THAI COCONUT CHICKEN) PRESSURE COOKER
This is a work in progress. Please feel free to try and leave feedback! My step mom is a Thai chef and this is my pressure cooker version of Tom Kha Gai (Thai Coconut Chicken soup), which I ADORE.
Provided by GirlyJu
Categories Thai
Time 28m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- 1. Saute open lidded, onion for 1 minute then add chicken. Saute open lidded, chicken and onion about 3 minutes until white.
- 2. Add all other ingredients through chilis. Set pot on high and cook for 10 minutes, then quick pressure release.
- 3. Stir in mushrooms, fish sauce, sugar and lime juice. Saute an additional 5 minutes, open lid.
- 4. Serve hot with cilantro.
Nutrition Facts : Calories 558.3, Fat 32.3, SaturatedFat 17, Cholesterol 188.9, Sodium 1483.2, Carbohydrate 15.4, Fiber 2.4, Sugar 7.4, Protein 53.5
TOM KHA GAI, THAI COCONUT CHICKEN SOUP!
Oh, Tom Kha Gai! This spicy, aromatic soup, rich, tangy, flavorful! The silken texture of the coconut milk enriched chicken broth! The nourishing poached chicken and mushrooms, cradled in this powerful soup. Its winter. The perfect time for Tom Kha Gai. The ultimate seasonal comfort food. Enjoy!
Provided by Soma Sengupta
Categories Chicken
Time 1h5m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a large pot over medium heat. Add the ginger, lemongrass, and curry paste and stir and cook in the heated oil for 1 minute. Slowly pour the chicken broth over the mixture, stirring continually. Add the lime leaves and chillies and simmer gently for 10 minutes to infuse the broth.
- After 10 minutes, stir in the fish sauce and brown sugar; simmer for 15 minutes. Stir in the coconut milk and mushrooms; cook and stir until the mushrooms are tender, about 5 minutes. Add the chicken and cook until no longer translucent, about 2-5 minutes. Watch carefully, do not overcook. Remove from heat and stir in the lime juice. Taste and adjust seasoning if necessary. To serve, drizzle with a little chilli oil and/or garnish with cilantro and lime wedges.
Nutrition Facts : Calories 515.6, Fat 45.7, SaturatedFat 30.8, Cholesterol 59.7, Sodium 979.1, Carbohydrate 12.8, Fiber 1.1, Sugar 4.2, Protein 18.7
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