Instant Pot Polenta Recipes

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INSTANT POT® POLENTA

Polenta, a staple of Northern Italian cuisine, is traditionally made by adding cornmeal to boiling salted water and stirring with a wooden spoon until your biceps aches! You can achieve the same results by letting your Instant Pot® do all of the work for you! We like to serve this topped with browned Italian sausage and pork ribs that have simmered in a sauce made with onions, garlic, basil and tomato sauce until the ribs are falling off the bone-tender! Serve with additional cheese, if desired. Delizioso!

Provided by Kim's Cooking Now

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 25m

Yield 4

Number Of Ingredients 7



Instant Pot® Polenta image

Steps:

  • Whisk water, polenta, and salt together in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Porridge setting according to manufacturer's instructions; set timer for 10 minutes. Allow 5 to 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add butter and cream. Whisk until polenta is smooth and lump-free. Stir in Parmigiano-Reggiano and Pecorino Romano cheeses and whisk until melted and well combined.

Nutrition Facts : Calories 376 calories, Carbohydrate 31.8 g, Cholesterol 60.7 mg, Fat 21.6 g, Fiber 2.7 g, Protein 14.2 g, SaturatedFat 12.5 g, Sodium 1059.6 mg, Sugar 2.2 g

3 ¾ cups water
1 cup polenta
½ teaspoon salt
3 tablespoons butter
2 tablespoons heavy cream
½ cup grated Parmigiano-Reggiano cheese
½ cup grated Pecorino Romano cheese

INSTANT POT® ITALIAN SAUSAGE AND POLENTA

Polenta goes high tech by cooking it in the Instant Pot®! You can make this recipe as is for a complete meal or only use the Instant Pot® to prepare the polenta. You will need an elevated trivet.

Provided by thedailygourmet

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 35m

Yield 4

Number Of Ingredients 12



Instant Pot® Italian Sausage and Polenta image

Steps:

  • Combine chicken broth, polenta, and half-and-half in a medium-sized heat-resistant glass bowl, such as Pyrex®. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in grapeseed oil and allow to get hot. Add sausages and cook until brown, about 2 minutes per side. Pour in marinara sauce, onion, and bell pepper; mix to combine. Place a trivet into the pot and set the bowl of polenta on top of the trivet. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Whisk butter, garlic salt, red pepper, and Parmesan cheese into the polenta. Serve immediately.

Nutrition Facts : Calories 429.2 calories, Carbohydrate 33.1 g, Cholesterol 86.6 mg, Fat 22.1 g, Fiber 4.5 g, Protein 25.2 g, SaturatedFat 7.6 g, Sodium 2019.1 mg, Sugar 11.5 g

1 ¼ cups chicken broth
½ cup Italian polenta
¼ cup fat-free half-and-half
1 tablespoon grapeseed oil
4 Italian turkey sausage links
12 ounces marinara sauce
1 medium onion, sliced
1 green bell pepper, seeded and sliced into strips
1 tablespoon butter
½ teaspoon garlic salt
1 pinch crushed red pepper
½ cup grated Parmigiano-Reggiano cheese

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