INSTANT POT® SAUSAGE AND PEPPERS
There's something comforting about sausage and peppers ... maybe it's a favorite during the fall or served on a bun with tailgating, regardless you can go wrong cooking this classic in the Instant Pot®!
Provided by thedailygourmet
Categories Meat and Poultry Recipes Turkey Sausage
Time 45m
Yield 5
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once pot is hot, add oil, green and red bell peppers, and onion. Cook until vegetables are tender, about 5 minutes. Lightly prick sausage casings with a fork and add to pot. Brown sausages on all sides, about 5 minutes. Add tomato sauce, garlic, Italian seasoning, and salt. Close and lock the lid.
- Turn off Saute function and select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Cut sausages on the diagonal into small pieces. Serve immediately.
Nutrition Facts : Calories 288.2 calories, Carbohydrate 12.2 g, Cholesterol 85.5 mg, Fat 17.1 g, Fiber 3.3 g, Protein 23.2 g, SaturatedFat 4.1 g, Sodium 1411.8 mg, Sugar 6.8 g
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- Select Sauté setting on a programmable pressure multicooker (such as Instant Pot; times, instructions and settings may vary according to cooker brand or model). Select Medium temperature setting; heat for 1 to 2 minutes. Add oil and sausage to the cooker. Cook until browned, turning halfway through, 4 to 5 minutes per side. Remove from the cooker and set aside. Do not wipe the cooker clean.
- With the heat still on Medium, add onion, yellow pepper and green pepper; cook, stirring occasionally, until softened and starting to brown, about 5 minutes. Add garlic, oregano and crushed red pepper; cook, stirring occasionally, until fragrant, about 2 minutes. Add tomato paste, and cook, stirring constantly and scraping the bottom of the cooker to release all browned bits, for 1 minute. Stir in crushed tomatoes and return the sausages to the cooker. Press Cancel.
- Cover the cooker and lock the lid in place. Turn the steam release handle to Sealing position. Select Manual/Pressure Cook setting. Select High pressure for 5 minutes. (It will take 12 to 15 minutes for the cooker to come up to pressure before cooking begins.)
- When the cooking is finished, carefully turn the steam release handle to Venting position and let the steam fully escape (the float valve will drop; this will take 1 to 2 minutes). Remove the lid from the cooker.
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