Iron Crazy Juice Recipes
IRON CRAZY JUICE
An energizing health-drink that carries a lot of iron for those of us out there who do not eat red meat or who tend to be anemic.
Provided by ladyroseofrohan
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Chop the apricots finely, cover with 1/2 cup boiling water and let sit for 10 minutes.
- Carefully chop the seeds with a large knife. Roughly chop the carrots.
- Drain the water from the apricots. Put the spinach through a juicer, followed by the apricots and carrots. Mix in the lemon juice, seeds, and kelp powder.
- Pour into a glass and top off with a littler mineral water. Serve immediately for maximum benefit.
Nutrition Facts : Calories 250.5, Fat 5, SaturatedFat 0.9, Sodium 232.7, Carbohydrate 50.7, Fiber 11.4, Sugar 30.1, Protein 7.4
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