ITALIAN BARLEY SOUP
From The Frugal Gourmet, by Jeff Smith, 1984. This soup is a wonderful main dish for the whole family, and tastes even better on the second day. Serve with a crusty Italian bread and green salad.
Provided by Maureenie
Categories < 4 Hours
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Bring soup stock and water to a boil in a large stockpot.
- Reduce heat and add barley, celery, carrot, onion, garlic, red wine, lemon, pepper, and salt.
- Cover and simmer for 2 hours, stirring frequently to prevent barley from sticking to the bottom of the pot.
- Add the herbs, tomatoes, and tomato paste and cook for 1 more hour.
- Leave the lid on during cooking and occasionally check to see if you need to add water.
- Ladle into soup bowls and sprinkle with grated cheese before serving.
Nutrition Facts : Calories 106.1, Fat 0.6, SaturatedFat 0.1, Sodium 93.7, Carbohydrate 20.3, Fiber 4.8, Sugar 3.9, Protein 3.5
MOM'S ITALIAN BEEF BARLEY SOUP
The best beef barley soup. Thickens with just the barley. Tastes best in the slow cooker. Serve topped with parmesan cheese and with a salad.
Provided by RUSTEE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 5h10m
Yield 6
Number Of Ingredients 7
Steps:
- In a slow cooker, combine beef, water, bouillon, onion, tomato sauce, barley, salt and pepper.
- Cover, and cook on Low for 5 hours.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 35.4 g, Cholesterol 107.4 mg, Fat 27.8 g, Fiber 5 g, Protein 29.7 g, SaturatedFat 11.1 g, Sodium 884.1 mg, Sugar 2.6 g
ITALIAN BEEF AND BARLEY SOUP
found this on another site....i love beef and barley of any kind so I thought I would try this one out, let me know what you think!
Provided by Jo Coburn
Categories Low Cholesterol
Time 8h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large pan.
- Brown ground beef over medium high heat.
- Drain/rinse well.
- Place carrots and onion in slow cooker. Sprinkle with thyme, rosemary and pepper.
- Top with barley and meat.
- Pour broth and tomatoes with juice over meat.
- Cover; cook on LOW 8 to 10 hours.
Nutrition Facts : Calories 262, Fat 8.6, SaturatedFat 3.1, Cholesterol 70.3, Sodium 620.6, Carbohydrate 17.6, Fiber 4, Sugar 4.5, Protein 28.1
ITALIAN LENTIL AND BARLEY SOUP
This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread.
Provided by Shaye
Categories One Dish Meal
Time 13h15m
Yield 12
Number Of Ingredients 15
Steps:
- Sort through lentils to remove debris and shriveled beans, then rinse.
- Add lentils to crock pot, along with barley, carrots, celery, onion, garlic, dried herbs and bay leaf.
- Pour in broth, water, and tomatoes.
- Cover and cook on low heat for 12 to 14 hours, or on high heat for 5 to 6 hours.
- Discard bay leaf and just before serving stir in parsley and vinegar. (If you don't use the vinegar, the soup might taste more bland as you're omitting a major contributor of flavor.).
- Lentils aren't like dried beans. They don't require soaking and cook pretty quickly when you do it right.
- When you buy your lentils, go somewhere that has a decent turnover so your lentils haven't been sitting on the shelf for years. Also, don't add any additional salt to the soup while it is cooking, and don't add lentils to already boiling water as either one can make lentils tough.
Nutrition Facts : Calories 62, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 269.8, Carbohydrate 12.7, Fiber 3.2, Sugar 2.9, Protein 2.9
SAUSAGE BARLEY SOUP
This is a nice soup recipe with a lot of texture and flavor. It is a welcome change for those weeks when there doesn't seem to be a lot of variety... and all 3 of my kids even loved it. This can also be cooked in a pan on the stove until the barley and carrot are tender, but I prefer the slow cooker method. The flavors seem to blend better.
Provided by MRSARAB
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 4h15m
Yield 4
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, cook the sausage, onion, and garlic until the sausage is evenly brown. Season with Italian seasoning. Remove from heat, and drain.
- In a slow cooker, mix the sausage mixture, chicken broth, carrot, spinach, and barley.
- Cover, and cook 4 hours on High or 6 to 8 hours on Low.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 23.2 g, Cholesterol 53.5 mg, Fat 22.9 g, Fiber 4.5 g, Protein 20.7 g, SaturatedFat 7.6 g, Sodium 2721.7 mg, Sugar 4.8 g
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