Italian Market Salad Recipes

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ITALIAN SALAD

Making up different salad dressings is a hobby of mine. The dressing and the extra ingredients makes this so delicious.-Regina Bianchi, Bessemer, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 14



Italian Salad image

Steps:

  • In a bowl, whisk the first seven ingredients; set aside. In a large bowl, combine the lettuce, onions, celery, mozzarella cheese, olives and tomato. Just before serving, add the dressing and toss. Sprinkle with Parmesan cheese.

Nutrition Facts :

1/2 cup olive oil
1/4 cup red wine vinegar
2 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 small head lettuce, torn
1/2 cup sliced green onions
1/2 cup chopped celery
1/2 cup shredded part-skim mozzarella cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, cut into wedges
2 tablespoons shredded Parmesan cheese

ITALIAN MARKET SALAD

Make and share this Italian Market Salad recipe from Food.com.

Provided by efrbandgeek

Categories     < 30 Mins

Time 30m

Yield 1 salad, 12 serving(s)

Number Of Ingredients 8



Italian Market Salad image

Steps:

  • Combine salad ingredients, drizzle with dressing.
  • Chill 2 hours before serving.

Nutrition Facts : Calories 301.2, Fat 14.3, SaturatedFat 5.7, Cholesterol 43.5, Sodium 460.8, Carbohydrate 28.7, Fiber 1.5, Sugar 2, Protein 13.6

2 cups white rice, cooked
1/2 lb cooked ham, finely diced
2 cups shredded mozzarella cheese
2 tomatoes, chopped
1 green pepper, chopped
4 ounces pepperoni, sliced
1/2 medium onion, sliced
1/2 cup Italian dressing

ITALIAN SPAGHETTI SALAD

This attractive, fresh-tasting spaghetti salad can conveniently be made the night before. It makes enough for a crowd! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 13



Italian Spaghetti Salad image

Steps:

  • Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers. , Combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 158 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1 package (16 ounces) thin spaghetti, halved
3 medium tomatoes, diced
3 small zucchini, diced
1 large cucumber, halved, seeded and diced
1 medium green pepper, diced
1 medium sweet red pepper, diced
1 bottle (8 ounces) Italian salad dressing
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons sesame seeds
1-1/2 teaspoons poppy seeds
1/2 teaspoon paprika
1/4 teaspoon celery seed
1/8 teaspoon garlic powder

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