TURKEY SAUSAGE AND PEPPER SKILLET
This easy and flavorful skillet recipe is one you'll want to put in your regular rotation. It's healthier than using pork sausage and makes for a quick weeknight dinner, and works well for meal-prepping. I like to serve mine over steamed rice.
Provided by France C
Categories Meat and Poultry Recipes Turkey Sausage
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook turkey sausages until they begin to brown and firm up, 3 to 4 minutes per side. Remove to a cutting board and let cool slightly before cutting into 1/2-inch-thick diagonal slices; they will not be completely cooked at this point.
- Heat remaining 1 tablespoon oil in the same skillet over high heat. Quickly stir-fry onion until it begins to brown, about 1 minute. Add peppers and continue cooking over high heat, stirring constantly, until peppers begin to brown, 2 to 3 minutes. Do not overcrowd the skillet in order to get a nice char on the vegetables. Mix in garlic and cook for 1 minute.
- Return sausage, and any accumulated juices, to the skillet. Season with crushed red pepper, salt and pepper and reduce heat to medium. Stir to combine and continue cooking until sausage is no longer pink in the center, about 2 minutes more.
Nutrition Facts : Calories 232.6 calories, Carbohydrate 7.5 g, Cholesterol 64.1 mg, Fat 15.5 g, Fiber 1.8 g, Protein 16.9 g, SaturatedFat 3.4 g, Sodium 746.8 mg, Sugar 3.5 g
MEDITERRANEAN TURKEY SKILLET
I've always heard that it's important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. -Nicole Ehlert, Burlington, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.
Nutrition Facts : Calories 259 calories, Fat 10g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 504mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
TURKEY SAUSAGE, PEPPER AND ONION SKILLET
Meet weeknight cooking at its best! Combining a few flavorful ingredients (Italian sausage, onions, garlic) with pantry staples (Muir Glen™ crushed tomatoes, Italian seasoning) and utilizing a simple cooking technique (grab that skillet), this recipe builds flavor with every step. Here's what we mean: Onions and peppers are sautéed in the drippings left behind from cooking the sausage. Aromatic garlic and Italian seasoning get added toward the end, so they have time to bloom (open up) without getting overcooked. Acidic tomatoes help release any flavor stuck to the bottom of the pan after the other ingredients have been cooked, to the benefit of the entire dish (and the dishwasher!). So the end result is a single-dish dinner alive with richly spiced sausage, silky cooked vegetables and swimming in a tomatoey pan sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage; cook 8 to 10 minutes or until no longer pink and completely cooked (at least 165°F). Using slotted spoon, transfer to plate, and keep warm.
- Reduce heat to medium; add onions and peppers to drippings. Cook 8 to 10 minutes, stirring occasionally, until tender. Stir in garlic and seasoning; cook 30 to 60 seconds or until garlic is fragrant.
- Stir in tomatoes and sausage; heat to simmering, stirring occasionally. Reduce heat; cook uncovered 8 to 10 minutes or until completely heated through.
- Garnish with fresh basil and Parmesan cheese.
Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 770 mg, Sugar 8 g, TransFat 0 g
More about "italian turkey skillet recipes"
LEFTOVER SKILLET TURKEY PASTA RECIPE - AN ITALIAN IN MY …
From anitalianinmykitchen.com
4.2/5 (18)Total Time 40 minsCategory PastaCalories 326 per serving
- Bring the water to a boil in a large pot, add a little salt and halfway through the cooking of the vegetables add the pasta to the water and cook until al dente.
- In a large pan on medium heat add the olive oil, garlic, onions, sliced pepper, mushrooms, oregano, basil and salt, cook for approximately 10 minutes stirring occasionally, then add the white wine, turn up heat to high and cook until it evaporates approximately 2 minutes, turn heat down to medium, add the chopped tomatoes and cook for approximately 5 minutes stirring occasionally, add the cooked turkey (or chicken) and heat thoroughly, (taste for salt) add the cooked pasta and 1/2 a ladle of pasta water, cook for approximately 30-60 seconds on high heat stirring often. Serve immediately sprinkled with parmesan cheese if desired. Enjoy!
ITALIAN-STYLE TURKEY & PENNE SKILLET - EATINGWELL
From eatingwell.com
4.6/5 (5)Total Time 35 minsServings 2Calories 329 per serving
- In a small bowl, combine Italian seasoning, paprika, black pepper and crushed red pepper. In a medium bowl, combine ground turkey, seasoning mixture and garlic; use a wooden spoon or your clean hands to mix well.
- Coat an extra-large nonstick skillet with cooking spray. Heat the skillet over medium-high heat. Add ground turkey mixture and onion; cook 6 to 8 minutes or until browned, using a wooden spoon to break up meat as it cooks. Remove from skillet; cover and keep warm.
- Add the water to the same skillet; bring to boiling over medium-high heat. Add pasta; cook according to package directions until al dente. Drain pasta, reserving 1/2 cup of the cooking liquid. Return pasta and the reserved cooking liquid to the skillet; stir in tomato sauce, salt and cooked turkey. Heat through. Remove from heat; stir in spinach. Sprinkle with Parmesan cheese.
ITALIAN TURKEY SWEET POTATO SKILLET - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
EASY ITALIAN PASTA SKILLET - LAUGHING SPATULA
From laughingspatula.com
10 BEST GROUND TURKEY SKILLET RECIPES | YUMMLY
From yummly.com
GROUND TURKEY SKILLET WITH ZUCCHINI, CORN, BLACK BEANS …
From skinnytaste.com
ITALIAN PASTA SKILLET | READY SET EAT
From readyseteat.com
ITALIAN GROUND TURKEY SKILLET - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
Reviews 4Category TurkeyCuisine AmericanTotal Time 25 mins
ITALIAN TURKEY AND VEGETABLE SKILLET · EASY FAMILY RECIPES
From easyfamilyrecipes.com
5/5 (2)Total Time 30 minsCategory DinnerCalories 247 per serving
SKILLET ITALIAN TURKEY BRUSHETTA | EASY TURKEY BREAST CUTLETS RECIPE
From loveandzest.com
SLOW COOKER VEGETABLE AND GROUND TURKEY SOUP RECIPE
From allrecipes.com
ITALIAN TURKEY & CAULIFLOWER RICE SKILLET - THE SECRET INGREDIENT
From loseitblog.com
ITALIAN POLENTA SKILLET | TUBED POLENTA - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
16 BEST GROUND TURKEY RECIPES - KRISTINE'S KITCHEN
From kristineskitchenblog.com
12 CALZONE RECIPES FOR WHEN YOU’RE CRAVING PIZZA FOR ONE
From bhg.com
EASY ITALIAN ROAST TURKEY RECIPE | OLIVEMAGAZINE
From olivemagazine.com
ITALIAN TURKEY SAUSAGE SKILLET - EASY SKILLET MEAL - PLATTER TALK
From plattertalk.com
ITALIAN TURKEY SPINACH PASTA SKILLET - SIMPLY SCRATCH
From simplyscratch.com
ITALIAN TURKEY SKILLET RECIPE: HOW TO MAKE IT
From duokodok.com
ITALIAN TURKEY CUTLETS RECIPE | HONEYSUCKLE WHITE
From honeysucklewhite.com
ITALIAN GRILLED TURKEY SANDWICH | CANADIAN TURKEY
From canadianturkey.ca
ITALIAN SAUSAGE SKILLET {MADE IN ONE PAN!} - WELLPLATED.COM
From wellplated.com
You'll also love