Jewelledcouscous Recipes
JEWELED COUSCOUS
Make and share this Jeweled Couscous recipe from Food.com.
Provided by Mirj2338
Categories Grains
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil stock in a saucepan.
- Pour in the couscous in a thin stream and stir in lemon rind.
- Cover the pan, remove from heat and leave for 5 minutes, fluffing with a fork after 2 minutes.
- Drizzle over olive oil and stir in almonds, apricots, sultanas and parsley.
- Season.
- Either serve immediately or cover with foil and keep warm in the oven for up to 30 minutes, or allow to cool, cover with plastic wrap and reheat in a microwave oven.
Nutrition Facts : Calories 627.1, Fat 21.8, SaturatedFat 2.6, Sodium 15.3, Carbohydrate 97, Fiber 9.5, Sugar 21.1, Protein 15.6
JEWELLED COUSCOUS
Make and share this Jewelled Couscous recipe from Food.com.
Provided by Terese
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil stock in a saucepan.
- Pour in the couscous in a thin stream and stir in lemon rind.
- Cover pan, remove from heat and leave for 5 minutes, fluffing with a fork after 2 minutes.
- Drizzle over olive oil and stir in almonds, apricots, sultanas and parsley.
- Season.
- For Vegetarians use vegetable stock.
- Either serve immediately or cove with foil and keep warm in the oven for up to 30 minutes, or allow to cool, cover with clingflim and reheat in a microwave oven.
Nutrition Facts : Calories 676.2, Fat 23.1, SaturatedFat 3.1, Cholesterol 5.3, Sodium 268.8, Carbohydrate 101.2, Fiber 9.1, Sugar 20.9, Protein 19.9
JEWELLED COUSCOUS
Goes with just about anything
Provided by roobarb100
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- Place the couscous in a large bowl with the dried fruit, chilli, orange and lemon zest and ground spice.
- Combine orange and lemon juice in a jug with vinegar, oils and enough boiling water to make up 1 cup (250ml), stirring well. Pour over couscous, then season. Cover bowl with plastic wrap, sealing the edges, then leave for 5 minutes. As the couscous soaks up the hot liquid, it will soak up all the strong aromatic flavours. Remove the wrap and fluff up couscous with a fork to separate the grains.
- Add the nuts, sesame seeds, spring onion, cucumber, herbs and rocket, then stir with a fork to combine. Check seasoning, then add more olive oil, lemon juice or salt and pepper, if necessary.
- * Dried sour cherries are available from gourmet food shops.
JEWELLED COUSCOUS
Serve your grain with cucumber, apricot, peppers, olives and tomatoes then drizzle with lemon-infused oil for a mellow finish
Provided by Good Food team
Categories Dinner, Side dish
Time 12m
Number Of Ingredients 9
Steps:
- Place the couscous in a bowl and cover with 700ml boiling water. Cover with cling film and leave for 10 mins, until all the liquid has been absorbed.
- Pour over the oil and some seasoning, mix and fluff up the couscous with a fork.
- Gently stir through the remaining ingredients and serve.
Nutrition Facts : Calories 249 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.7 milligram of sodium
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