Jicama Spinach Salad Recipes

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SWEET AND SOUR SPINACH JICAMA SALAD

Really refreshing salad.

Provided by male

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 13



Sweet and Sour Spinach Jicama Salad image

Steps:

  • Whisk sugar, olive oil, vinegar, onion juice, mustard, salt, and onion powder together in a bowl until sugar is dissolved.
  • Mix spinach, jicama, onion, bacon bits, sesame seeds, and pine nuts in a large bowl.
  • Pour olive oil dressing over the salad; toss to combine.

Nutrition Facts : Calories 387.7 calories, Carbohydrate 37 g, Cholesterol 2.5 mg, Fat 25.7 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 27.2 g

1 cup white sugar
¾ cup olive oil
⅔ cup distilled white vinegar
1 tablespoon onion juice
2 teaspoons prepared yellow mustard
2 teaspoons salt
1 teaspoon onion powder
1 (16 ounce) bag fresh spinach
1 jicama, peeled and diced
½ onion, thinly sliced
¼ cup bacon bits
¼ cup sesame seeds
¼ cup pine nuts

JICAMA-SPINACH SALAD

A special side that's simple to make with just six ingredients.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 6

Number Of Ingredients 6



Jicama-Spinach Salad image

Steps:

  • In small bowl, mix dressing ingredients until well blended. Cover; refrigerate 1 hour to blend flavors.
  • Peel jicama; cut into 1/4-inch-thick slices. With 1-inch heart-shaped cutter, cut out shapes from slices (about 1 cup hearts). In large bowl, gently toss jicama, pomegranate seeds and spinach.
  • Just before serving, pour dressing over salad; toss gently to mix.

Nutrition Facts : Calories 80, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 9 g, TransFat 0 g

2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1 small jicama (7 to 8 oz)
Seeds of 1 pomegranate, or 1 1/2 cups sliced fresh strawberries
3 cups fresh baby spinach leaves (from 10-oz bag)

STRAWBERRY & JICAMA SPINACH SALAD FOR TWO

This is a wonderful light salad. I love strawberries and spinach salads with balsamic dressing. This gives the extra crunch from the jicama. Great anytime of the year you want something light and refreshing. Add grilled chicken to make it a full meal.

Provided by Barbara Kavorkian

Categories     Other Salads

Time 20m

Number Of Ingredients 14



Strawberry & Jicama Spinach Salad for Two image

Steps:

  • 1. In a tightly covered pint canning jar or container, shake all the dressing ingredients together.
  • 2. Peel the jicama, removing the brown skin and a thin layer of the flesh just under the skin. The skin can sometimes be slightly tough. Cut about half of the jicama or apple into about 1x 1/4-inch sticks. Wrap remaining jicama or apple and refrigerate for another use.
  • 3. Peel the kiwi. Cut lengthwise in half, then cut into slices. Rinse the strawberries with cool water and lightly pat dry. Remove the leaves and cut the berries lengthwise into slices.
  • 4. If spinach salad is not trimmed and cleaned, remove and discard the stems from the spinach leaves. Rinse the leaves in cool water. Shake off excess water and blot to dry with paper towels. Tear any large leaves into bite-size pieces.
  • 5. In a large salad bowl, place the spinach, strawberries, jicama or apple sticks and kiwi slices. Shake the dressing again to mix ingredients. Pour the dressing over the salad ingredients, and toss with 2 large spoons or salad tongs. Top with 1/2 chicken breast and walnuts if desired. To keep salad crisp, serve immediately.

SALAD
4 c ready to eat spinach salad (about 1/2 10oz bag)
1/2 small jicama or apple, cut into match sticks
1/2 c fresh strawberries, sliced in half
1 kiwi fruit
2 Tbsp walnuts (optional)
1 grilled chicken breast, cubed
DRESSING
1 Tbsp vegetable oil
1 Tbsp honey
1 Tbsp orange juice, fresh
1 1/2 tsp cider vinegar or white vinegar
1/2 tsp poppy seeds (optional)
1 tsp dijon mustard

TEX-MEX SPINACH SALAD

I'm new to jicama, a root vegetable that's popular in Mexican and Southwestern cooking. It lends plenty of crunch to this no-fuss salad and blends well with the other zippy ingredients. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7



Tex-Mex Spinach Salad image

Steps:

  • In a salad bowl, combine the first six ingredients. Serve with dressing.

Nutrition Facts : Calories 125 calories, Fat 10g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 244mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

1 package (6 ounces) fresh baby spinach
4 medium tomatoes, chopped
1-1/2 cups cubed peeled jicama
3/4 cup shredded Mexican cheese blend
1 medium sweet red pepper, chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
2/3 cup chipotle ranch salad dressing

TRIPLE BERRY AND JICAMA SPINACH SALAD

Looking for a fruity salad? Then check out this triple berry and jicama spinach salad - a colorful side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 13



Triple Berry and Jicama Spinach Salad image

Steps:

  • In small food processor or blender, combine all dressing ingredients; process until smooth.
  • In large bowl, toss spinach and 1/4 cup of the dressing. On 6 serving plates, arrange salad. To serve, top each salad with jicama, blackberries, raspberries, strawberries and drizzle with scant 1 tablespoon of remaining dressing.

Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 9 g, TransFat 0 g

1/4 cup fresh raspberries
3 tablespoons hot pepper jelly
2 tablespoons canola oil
2 tablespoons raspberry vinegar or red wine vinegar
2 medium jalapeño chiles, seeded, finely chopped (2 tablespoons)
2 teaspoons finely chopped shallot
1/4 teaspoon salt
1 small clove garlic, crushed
1 bag (6 oz) fresh baby spinach leaves
1 cup bite-size strips (1x1/4x1/4 inch), peeled jicama
1 cup fresh blackberries
1 cup fresh raspberries
1 cup sliced fresh strawberries

SPINACH SALAD WITH CHILI LIME DRESSING

With jicama, avocado and sunflower seeds tossed in a spicy dressing, this is not your typical spinach salad. From Southern Living.

Provided by LonghornMama

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11



Spinach Salad With Chili Lime Dressing image

Steps:

  • If using bulk spinach, remove stems, wash, pat dry and tear into bite-sized pieces.
  • Combine spinach, avocado and jicama in large bowl; set aside.
  • Combine oil and next 6 ingredients in a jar; cover tightly and shake vigorously.
  • Drizzle dressing over salad and toss gently to coat.
  • Sprinkle with sunflower kernels; serve immediately.

1 (10 ounce) package fresh spinach or 1 lb fresh spinach
1 avocado, cubed (sprinkle with lemon or lime juice)
1 small jicama, peeled and cut into thin strips
1/4 cup safflower oil or 1/4 cup vegetable oil
2 tablespoons lime juice
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon cumin
1/2 cup sunflower seeds

SPINACH SALAD WITH JICAMA

Make and share this Spinach Salad With Jicama recipe from Food.com.

Provided by Chocolatl

Categories     Spinach

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6



Spinach Salad With Jicama image

Steps:

  • Tear spinach into a chilled salad bowl.
  • Place mushrooms on top.
  • Layer jicama on top of mushrooms.
  • Pour some of the dressing over the salad and mix thoroughly, lifting the leaves up from the bottom.
  • Sprinkle with sesame seeds and Maggi (if desired).
  • Serve with additional dressing on the side.

Nutrition Facts : Calories 73.3, Fat 2.3, SaturatedFat 0.3, Sodium 137.5, Carbohydrate 10.1, Fiber 5.6, Sugar 1.9, Protein 6.8

3 bunches fresh spinach, washed trimmed and dried (10 ounces each)
8 ounces fresh mushrooms, sliced
1 cup thinly sliced jicama
Italian dressing (Mexican-Style Italian Dressing, or any dressing you prefer)
2 tablespoons sesame seeds
2 tablespoons maggi seasoning (optional)

SUMMER CUCUMBER JICAMA SALAD

This is a really great cucumber salad that's light and flavorful and makes a great starter! Tastes fine as it is, but can be salted and peppered to taste, if desired. Just remember to add all ingredients and mix before adding in the tomatoes, as they are extremely delicate and do not withstand stirring very well once they are cut.

Provided by jerecar

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5



Summer Cucumber Jicama Salad image

Steps:

  • Peel cucumber, alternating rows so that thin green strips of peel are left. Slice cucumber into thin rounds.
  • Stir cucumber, jicama, lemon zest, and lemon juice together in a bowl until salad is evenly mixed. Gently fold tomatoes into salad.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 10.9 mg, Sugar 2.1 g

1 large cucumber
¼ jicama, peeled and cut into matchsticks
1 lemon, zested
½ lemon, juiced
12 ounces white cherry tomatoes, quartered

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