Julienne Carrot Salad Recipes

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RUSSIAN CARROT SALAD (KOREAN-STYLE)

Russians call it 'Korean Carrot Salad,' but it is so absolutely ubiquitous in Russia that if they didn't originally own it, they certainly do now. Coriander provides primary flavor; cayenne provides the heat. To get it right, you MUST use a mandoline to julienne the carrots into long, thin strands like spaghetti. To save time, buy them already julienned at the grocery store. This dish is best after it has marinated for 24 hours, but is fine after only 4 or 5 hours.

Provided by The Parkers

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 4h40m

Yield 8

Number Of Ingredients 9



Russian Carrot Salad (Korean-Style) image

Steps:

  • Place carrots in a large bowl. Sprinkle garlic over carrots.
  • Mix vinegar, sugar, and salt together in a small bowl.
  • Heat oil in a skillet over medium heat. Cook and stir onion in hot oil until soft and translucent, 5 to 7 minutes. Stir coriander and cayenne pepper into the onion; add to carrot mixture and toss. Pour vinegar dressing over carrot mixture; toss to coat.
  • Transfer carrot salad to a dish with a tight-fitting lid, cover, and refrigerate 4 to 24 hours, tossing salad several times while it marinates.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 8.9 g, Fat 9.3 g, Fiber 2 g, Protein 0.8 g, SaturatedFat 1.5 g, Sodium 766.7 mg, Sugar 4.9 g

1 pound carrots, peeled and julienned (preferably with a mandoline)
3 cloves garlic, minced
¼ cup vinegar
1 tablespoon white sugar
2 ½ teaspoons salt
⅓ cup vegetable oil
½ onion, minced
1 teaspoon ground coriander
½ teaspoon cayenne pepper

JULIENNED-CARROT AND KALE SALAD

A touch of honey mellows out the lemon-Dijon vinaigrette in this simple side, while a sprinkling of hempseeds gives the salad an extra healthy boost.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8



Julienned-Carrot and Kale Salad image

Steps:

  • Combine carrots and kale in a large bowl. In a small bowl, whisk together lemon juice, honey, and Dijon. Slowly add oil in a steady stream, whisking until emulsified. Season with salt and pepper. Drizzle vegetables with dressing; adjust seasoning as desired. Transfer to a platter, sprinkle with hempseeds, and serve.

1 pound carrots, peeled and thinly julienned
2 cups thinly sliced lacinato kale (2 ounces)
2 tablespoons fresh lemon juice
1 teaspoon honey
1 1/2 teaspoons Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 tablespoons hempseeds

CARROT SALAD WITH CUMIN AND CORIANDER

These lemony carrots taste lovely just as the recipe is written, perfumed with toasted cumin and coriander, a hint of garlic, and a touch of cayenne. This recipe draws its inspiration from Moroccan carrot salads, many of which use cooked vegetables, but this version uses slivered raw carrots instead. But if you want to splash out, try a pinch of cinnamon, and top with lots of fluffy chopped cilantro and thinly sliced jalapeño. Or add crumbled feta and olives. For the best-looking salad, use the julienne blade of a food processor, or cut the carrots into thin matchstick shapes with a sharp knife. The large holes of a box grater will work, too, but the result won't be quite as attractive. (But avoid those supermarket bags of pre-grated carrots. They're not suitable here.)

Provided by David Tanis

Categories     salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10



Carrot Salad With Cumin and Coriander image

Steps:

  • Put carrots in a medium bowl. Add olive oil, lemon juice, garlic, cumin, coriander and cayenne. Add salt and pepper to taste. Toss to coat. Taste, and adjust seasoning. Leave to marinate for 10 to 15 minutes. Transfer to a serving dish.
  • To serve, sprinkle with preserved lemon, if you like, and garnish with mint leaves.

1 pound medium carrots, peeled and cut into thin matchsticks or grated
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice (from 1 lemon)
1 small garlic clove, grated
1/2 teaspoon cumin seeds, toasted and ground
1/2 teaspoon coriander seeds, toasted and ground
Pinch of ground cayenne
Salt and pepper
2 tablespoons finely diced preserved lemon (optional)
Whole mint leaves, for serving

JULIENNE SALAD

This salad is super tasty and nutritional too. It has so many "superfood" ingredients to get your body on track!

Provided by Francine Lizotte

Categories     Other Salads

Time 30m

Number Of Ingredients 17



Julienne Salad image

Steps:

  • 1. Mix romaine leaves with fresh herbs, and divide on 2 plates. Split all ingredients into two servings, placing them around the plate. Put sliced eggs in the middle of the plate on top of the lettuce.
  • 2. Sprinkle lightly with pepper, Chia & sesame seeds, and nutritional yeast. Serve with your favorite dressing. Serves 4 as a side salad and 2 as main dish
  • 3. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=u6MSrzMfHRE

2 large hard boiled eggs, peeled
4 c lettuce of your choice, washed and drained
1 large carrot, peeled, ends cut off and sliced (julienne)
1 large celery rib, washed, ends cut off and sliced (julienne)
1 large cucumber, peeled, ends cut off and sliced
1 large bell pepper of your choice, washed, seeded, ribs removed and sliced (julienne)
2 large green onions, chopped
1 large ripe avocado, pit removed, peeled and sliced
4 large radishes, washed and thinly sliced
2 large slices of turkey
8 slice jarlsberg cheese
10 large cherry tomatoes, washed and halved
1 Tbsp chia seeds
1 Tbsp nutritional yeast
1/2 Tbsp dried cranberries
1/2 Tbsp sunflower seeds
1/2 Tbsp pumpkin seeds

GLAZED JULIENNED CARROTS

There's just enough butter and sugar in this glazed julienned carrots recipe to bring out its natural sweetness. With just five ingredients, this recipe is ready to serve in minutes. -Mary Lou Boyce, Wilmington, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Glazed Julienned Carrots image

Steps:

  • In a large skillet, combine all ingredients. Cover and cook over medium heat for 7-10 minutes or until carrots are crisp-tender. Serve with a slotted spoon. If desired, sprinkle with thyme.

Nutrition Facts : Calories 140 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 264mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

2 pounds carrots, julienned
1/3 cup butter, cubed
1/4 cup sugar
1/4 cup water
1/2 teaspoon salt
Fresh thyme sprigs, optional

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