Kale Juice Recipes
KALE JUICE
Steps:
- Pass all of the ingredients through a juice maker according to the manufacturer's directions. Pour into glasses and serve.
Nutrition Facts : Calories 295 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 190 milligrams, Carbohydrate 67 grams, Fiber 13 grams, Protein 12 grams, Sugar 22 grams
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
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10 BEST DELICIOUS KALE JUICE RECIPES FOR WEIGHT LOSS - VKOOL
From vkool.com
Estimated Reading Time 7 minsPublished Feb 14, 2023
- Besides using kale as the main ingredient, this juice also contains watermelon. Watermelon helps to lose weight effectively and naturally detoxifies our body, without going hungry.
- Lemons can help to lose weight and are good for the overall health. Lemon in this juice also helps to reduce bloating and enhances the burning of fat because it works as a mild, natural diuretic.
- Spinach is an actual nutritional powerhouse when coming to weight-loss foods. A single cup of this vegetable contains only a gram of carbohydrate and just 7 calories.
- You also should add this juice to the list of the best kale juice recipes for weight loss. Parsley is often suggested as a good weight loss solution because it contains the high diuretic properties.
- Watercress is full of potassium, which works as a diuretic and takes excess water weight out of the body. Watercress is effective for weight loss works since per cup has less than 10 calories.
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