Kale Salad With Apples And Cheddar Recipes
KALE SALAD WITH APPLES AND CHEDDAR
For a kale salad to be successful, use the most tender kale you can find and cut it into very thin filaments or chop it very finely (or both). Curly kale and Russian kale are more tender than black leaf kale. This is inspired by a wonderful salad I tried recently at the New York restaurant Northern Spy.
Provided by Martha Rose Shulman
Categories easy, weekday, salads and dressings
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the kale, almonds, apple and Cheddar in a large bowl.
- Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.
Nutrition Facts : @context http, Calories 177, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 161 milligrams, Sugar 4 grams, TransFat 0 grams
KALE AND APPLE SALAD
Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
- While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.
Nutrition Facts : Calories 151 calorie, Fat 8.5 grams, SaturatedFat 1.5 grams, Cholesterol 4 milligrams, Sodium 161 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 5 grams, Sugar 8 grams
KALE-AND-APPLE SALAD
Sweet and tart with crunch for days, the thinly sliced apples in this healthy salad have what it takes stand up to the bold flavors of fresh kale, celery, Parmesan cheese, and a garlicky lemon-honey vinaigrette.
Provided by Shira Bocar
Categories Food & Cooking Salad Recipes
Time 25m
Yield Serves 4
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together vinegar, Dijon, honey, and garlic. Whisk in oil in a slow steady stream until emulsified; season with salt and pepper.
- In a large bowl, toss kale, apple, celery, and celery leaves with dressing; top with Parmigiano-Reggiano before serving.
KALE SALAD WITH APPLE AND LEMON
Delicious, refreshing kale salad with lemon, apple, and almonds!
Provided by Erin Garmon
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.
- Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 40.7 g, Fat 5.8 g, Fiber 8.7 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 176.3 mg, Sugar 10 g
More about "kale salad with apples and cheddar recipes"
TUSCAN KALE SALAD WITH APPLES AND CHEDDAR CHEESE
Instructions. Wash the kale and then remove the center rib/stem of each leaf. Cut the kale into 2 inch pieces and place in a large bowl. Dice the …
From foodbanjo.com
Cuisine AmericanTotal Time 10 minsCategory Main Course, SaladCalories 393 per serving
From foodbanjo.com
Cuisine AmericanTotal Time 10 minsCategory Main Course, SaladCalories 393 per serving
- Wash the kale and then remove the center rib/stem of each leaf. Cut the kale into 2 inch pieces and place in a large bowl.
- Shred 1/4 cup cheddar cheese. Put most in the bowl, reserving a bit for adding to the top of the salads.
- Into a mason jar or other jar/container with a lid, add the olive oil, apple cider vinegar, dijon mustard, honey, and a sprinkling of salt and pepper. Shake until well combined. Pour over the salad and then toss the salad together with the dressing.
KALE APPLE SALAD WITH CHEDDAR AND PECANS - FAMILY FOOD …
Use your fingers to massage the oil and lemon juice into the kale, rubbing and mixing until all the pieces are coated. Let sit for 30 minutes to …
From familyfoodonthetable.com
Reviews 15Category SaladsCuisine AmericanTotal Time 45 mins
From familyfoodonthetable.com
Reviews 15Category SaladsCuisine AmericanTotal Time 45 mins
- Place chopped kale in a large bowl and drizzle with olive oil and lemon juice. Use your fingers to massage the oil and lemon juice into the kale, rubbing and mixing until all the pieces are coated. Let sit for 30 minutes to soften the kale.
- After kale has softened, drizzle with apple cider vinegar and maple syrup. Stir to mix and season to taste with salt and pepper.
KALE APPLE SALAD WITH ALMONDS AND CHEDDAR CHEESE
Add the kale to a large salad bowl, pour the dressing over top and mix well. Let the kale sit for 5 minutes to soften. 2 ½ cups well-packed kale …
From theendlessmeal.com
5/5 (2)Total Time 15 minsCategory SaladCalories 434 per serving
From theendlessmeal.com
5/5 (2)Total Time 15 minsCategory SaladCalories 434 per serving
- Add the kale to a large salad bowl, pour the dressing over top and mix well. Let the kale sit for 5 minutes to soften.
KALE SALAD WITH APPLES AND CHEDDAR CHEESE - MOM TO …
This kale salad is the perfect side to a simple piece of grilled chicken, a lean beef burger, or Anthony’s favorite: hummus and crackers! Just …
From momtomomnutrition.com
Estimated Reading Time 2 mins
From momtomomnutrition.com
Estimated Reading Time 2 mins
KALE SALAD WITH APPLES, CHEDDAR AND TOASTED ALMONDS …
Combine the kale, almonds, apple and Cheddar in a large bowl. 2. Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top ...
From nytimes.com
From nytimes.com
WINTER KALE SALAD WITH APPLES AND CHEDDAR - TINY RED …
Instructions. Massage the kale with your fingers for a few minutes until broken down, and add it to a large bowl. Add the remaining ingredients. To make the dressing, put all of the ingredients in a jar and shake until well combined. …
From tinyredkitchen.com
From tinyredkitchen.com
DEB'S KALE SALAD WITH APPLE AND PECANS - COOKIE AND KATE
Toast them until lightly golden and fragrant, about 5 to 10 minutes, tossing them once or twice to make sure they bake evenly. Remove the tray from the oven and set them aside to cool. Pull the kale leaves off from the tough …
From cookieandkate.com
From cookieandkate.com
BEST KALE SALAD RECIPE - COOKING CLASSY
Transfer kale to a very large bowl along with apples, carrots, almonds, cheddar cheese and red onion. Whisk dressing again then pour over salad. Toss well to evenly coat. Serve within a few hours for best results. …
From cookingclassy.com
From cookingclassy.com
KALE SALAD WITH APPLES, CARROTS, CHEESE AND CAPERS …
Kale Salad with Apples, Carrots, Cheese and Capers is an easy-to-eat chopped kale salad with sweet apples and carrots, sharp cheese, salty capers, and crunchy nuts, for a perfectly balanced forkful. We’re heading into …
From shockinglydelicious.com
From shockinglydelicious.com
SPIRALIZED APPLE, KALE, AND CHEDDAR SALAD
Line a medium baking sheet with parchment paper and set aside. Melt the butter over medium-low heat in a 10-inch sauté pan and add in the sugar and all the spices.
From fashionablefoods.com
From fashionablefoods.com
APPLE, CHEDDAR, CELERY AND KALE SALAD - HOUSE & HOME
Preheat oven to 350°F and line baking sheet with parchment paper. Place walnuts on baking sheet. Bake for 5 minutes, until slightly golden and fragrant. Cool slightly and roughly chop. 2. Slice celery stalks diagonally, about 1⁄4″ thick. Quarter each apple, remove core and slice into half-moon shapes as thinly as possible.
From houseandhome.com
From houseandhome.com
KALE SALAD WITH APPLE | GIRL HEART FOOD®
Make the vinaigrette: Place olive oil, honey, lemon juice, salt and black pepper into a small jar, cover, and shake to combine. Place kale into a large bowl and drizzle vinaigrette over top. Using your hands, rub in the vinaigrette (massage the kale leaves for a minute or so). Assemble the salad: Toss kale with dried cranberries, red onion ...
From girlheartfood.com
From girlheartfood.com
KALE SALAD WITH APPLE AND CHEDDAR - GLUTEN FREE RECIPES
Kale Salad with Apple and Cheddar might be just the side dish you are searching for. One serving contains 68 calories, 2g of protein, and 4g of fat. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. It is From preparation to the plate, this recipe takes about 45 minutes.
From fooddiez.com
From fooddiez.com
TUSCAN KALE SALAD WITH APPLES - KAY'S CLEAN EATS
Ingredients. 2 heads kale, shredded ; 1 granny smith apple, thinly sliced ; 1 honey crisp apple, thinly sliced ; 2 medium avocados, thinly sliced ; 1 5 oz bag candied pecans, I used Trader Joes brand
From kayscleaneats.com
From kayscleaneats.com
CRISPY KALE CAESAR SALAD – KEYSTONE FARMS CHEESE
Instructions. 1 Heat oven to 375°F. 1 Place the yogurt, anchovies, lemon juice, Worcestershire sauce and garlic in a food processor; cover and process until mixture is smooth. While processing, slowly drizzle in olive oil until blended. Transfer to a bowl. Whisk in parmesan. Season with salt and pepper to taste. Cover and refrigerate until ...
From keystonefarmscheese.com
From keystonefarmscheese.com
KALE SALAD WITH APPLES AND CHEDDAR
4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water) 2 tablespoons coarsely chopped toasted almonds
From mealplannerpro.com
From mealplannerpro.com
KALE SALAD WITH APPLES & CHEDDAR - OLIVER'S MARKETS
Instructions. Combine the kale, almonds, apple and Cheddar in a large bowl. Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well, let sit for 15 minutes to allow the kale to soften. Sprinkle the Parmesan over the top, and serve.
From oliversmarket.com
From oliversmarket.com
KALE SALAD WITH APPLES AND CHEDDAR – BANYAN BRANCHES
4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water) 2 tablespoons coarsely chopped toasted almonds 1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice
From banyanbranches.com
From banyanbranches.com
KALE SALAD WITH CRANBERRIES, APPLE AND CHEDDAR CHEESE
Calories 255 kcal. Ingredients. 8 cups kale , chopped with stems removed. 1 cup apple , slivered. 1 cup dried cranberries. 6 ounces sharp white cheddar cheese , diced. 1/8 cup shallot , thinly slivered. 1/4 cup sunflower seeds , toasted. Apple Cider and Maple Dressing.
From foodiecrush.com
From foodiecrush.com
GROWING HOME KITCHEN: KALE, APPLE, CHEDDAR SALAD - YOUTUBE
An easy, great salad for anytime of the year (and also great for cookouts!) For more recipes, you can always go to growinghomeinc.org/recipe.[Apologies for t...
From youtube.com
From youtube.com
KALE & APPLE SALAD WITH GRANOLA “CROUTONS” - COOKIE AND KATE
To make the granola: Preheat the oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. In a medium bowl, stir together the oats, pecans, pepitas, sunflower seeds, salt, cinnamon and cayenne pepper. Stir in the beaten egg white, oil, and maple syrup until well blended.
From cookieandkate.com
From cookieandkate.com
KALE, APPLE AND CHEDDAR SALAD - PARADE: ENTERTAINMENT, RECIPES, …
Whisk together oil, zest, and juice in a medium bowl. Add kale, cheese, pecans, cranberries, and apples. Toss to coat. Season with salt and pepper and serve. May 1, 2015.
From parade.com
From parade.com
KALE, APPLE AND CHEDDAR SALAD - TOADSTOOLS AND FAIRY RINGS
Recipes from my kitchen, Uncategorized. Kale, Apple and Cheddar Salad. Posted by toadstoolsfairyrings on February 9, 2019 February 24, 2019. It was the middle of the night when I seemed to hear the dogs barking in the midst of a dream, gradually drawing me back from an immaterial world and into the loft under the dark rafters. I lay listening for a moment, …
From toadstoolsfairyrings.com
From toadstoolsfairyrings.com
KALE SALAD WITH APPLES - DINNER AT THE ZOO
Instructions. In a small bowl, whisk together all the ingredients for the dressing. Place the kale in a large bowl and pour the dressing over the top. Use your hands to massage the dressing into the kale for 3-5 minutes, or until kale is tender. Add the apple, feta cheese, pecans, pomegranate arils and bacon to the bowl of kale.
From dinneratthezoo.com
From dinneratthezoo.com
KALE SALAD WITH APPLE AND CHEDDAR RECIPE | MYRECIPES
Step 1. Combine vinegar, olive oil, Dijon mustard, sugar, pepper, and salt in a large bowl, stirring with a whisk. Add kale and apple; toss. Top with white cheddar cheese. Advertisement.
From myrecipes.com
From myrecipes.com
KALE SALAD WITH APPLES, CHEDDAR, AND PECANS - YEPRECIPES
Directions. 1. Make the dressing by combining all the ingredients in a jar and shaking well. 2. In a large bowl combine the kale, apple, cheddar and about 3 TBSP of dressing. Toss to combine. 3. Serve salad with extra dressing on the side.
From yeprecipes.com
From yeprecipes.com
KALE SALAD WITH APPLES AND CHEDDAR
For a kale salad to be successful, use the most tender kale you can find and cut it into very thin filaments or chop it very finely (or both). Curly kale and Russian kale are more tender than black leaf kale. This is inspired by a wonderful salad I tried recently at the New York restaurant Northern Spy. Featured in: Salads With Crunch ...
From mealplannerpro.com
From mealplannerpro.com
KALE SALAD WITH APPLES AND CHEDDAR – MY RECIPES
4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water) 2 TBS coarsely chopped toasted almonds; 1 honey crisp apple, cut in 1/4-inch dice; 1 ounce sharp Cheddar cheese, cut in 1/4-inch dice; 2 TBS fresh lemon juice; 1 garlic clove, pureed
From recipes.marylou.dev
From recipes.marylou.dev
KALE SALAD WITH SWEET DIJON VINAIGRETTE - ACADIANA TABLE
Drain the bacon and discard the grease. For the vinaigrette: In a large mixing bowl, whisk the vinegar, mustard, lemon juice, and sugar together. While whisking, drizzle the olive oil into the bowl. Add the kale to the mixing bowl and toss in the dressing, coating every leaf. Place in the refrigerator for 4 hours or overnight.
From acadianatable.com
From acadianatable.com
KALE SALAD WITH APPLES & CHEDDAR- VEGETARIAN & GLUTEN-FREE
4 cups of kale. 1 honeycrisp apple. 2 hard-boiled eggs. 2 ounces white cheddar cheese. 1/3 cup unsalted walnut pieces. Salt & pepper. The sweet and salty combination of the fruit and cheese is topped with the savory crunch of chopped walnuts. I also threw a hard-boiled egg on top for some added protein. It’s topped with a balsamic vinaigrette ...
From greenletes.com
From greenletes.com
EASY KALE RECIPES: KALE SALAD WITH APPLES AND SMOKED CHEDDAR
Kale is the ideal foil for the assertive flavor of smoked cheese and here it teams up with crisp, tart Granny Smith apple for a refreshing salad that’s sure to please.. Ingredients: cups thinly sliced curly kale leaves 1 Granny Smith apple, cored and diced Lemon juice ½ cup diced smoked cheddar cheese 1 garlic clove, minced 1 tsp. mustard 2 TB white balsamic vinegar 3 …
From easykalerecipes.blogspot.com
From easykalerecipes.blogspot.com
KALE SALAD WITH APPLES AND MANCHEGO - INQUIRING CHEF
Instructions. Heat cooking oil in a skillet over medium-high heat. Add chopped almonds and cook, stirring occasionally, until golden brown, 4 to 5 minutes. Combine all ingredients for the dressing in a jar with a lid and shake well until combined (or whisk together in …
From inquiringchef.com
From inquiringchef.com
KALE APPLE SALAD WITH BACON AND CHEDDAR - PEAS AND CRAYONS
After washing and drying, start by removing the leaves from the stem. Finely chop the leaves and measure out 4 cups of kale. Add to a large bowl with 1/8-1/4 tsp oil and a teeny tiny pinch of salt. Massage oil into leaves until tender and vibrant green. Next whisk togehter dressing ingredients.
From peasandcrayons.com
From peasandcrayons.com
KALE CHICKEN SALAD WITH APPLES AND CHEDDAR - TIFFANY BLACKMON
I love a hearty entrée salad, layered with so many flavors and textures that marry well together. Tender, juicy rotisserie chicken, tart apples, sharp cheddar, and curly kale. Massaging this variety of kale will assist in breaking up the cellulose structure, producing a slightly sweeter, much silkier texture. The ingredients are basic, and I love the addition of pumpkin seeds as fall it here!
From tiffanycblackmon.com
From tiffanycblackmon.com
ROTISSERIE CHICKEN KALE SALAD WITH APPLES AND CHEDDAR
In a large bowl, toss kale with dressing, using your hands to massage the kale until tender, 3 minutes. Toss in apple, cheddar, and chicken. Garnish salad with pumpkin seeds and serve in shallow ...
From delish.com
From delish.com
KALE SALAD WITH APPLE & CHEDDAR - MIKE'S ORGANIC
KALE SALAD WITH APPLES AND CHEDDAR RECIPE - FOOD NEWS
Combine the kale, almonds, apple and Cheddar in a large bowl. Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well, let sit for 15 minutes to allow the kale to soften. Sprinkle the Parmesan over the top, and serve. Print Recipe Chop the …
From foodnewsnews.com
From foodnewsnews.com
KALE SALAD WITH APPLES AND CHEDDAR : OPTIMAL RESOLUTION LIST
Preheat the oven to 400º. Spread the almonds evenly on sheet a pan and bake for 5 minutes, or until lightly browned. Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. Season to taste with salt and pepper. In a large bowl, toss the kale, toasted almonds, dressing and cranberries.
From recipeschoice.com
From recipeschoice.com
KALE SALAD WITH APPLES RECIPES ALL YOU NEED IS FOOD
Steps: Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes. While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks.
From stevehacks.com
From stevehacks.com
RECIPE: KALE SALAD WITH APPLES AND CHEDDAR - EASY RECIPES
Ingredients 1 tablespoon cider vinegar 1 tablespoon olive oil 1 teaspoon Dijon mustard ¼ teaspoon sugar ¼ teaspoon pepper ⅛ teaspoon salt 6 cups chopped stemmed Lacinato kale 1 small sweet apple, thinly sliced 1 ounce shredded extra-sharp white cheddar cheese Instructions. Combine the kale, almonds, apple and Cheddar in a large bowl. Whisk together […]
From recipegoulash.cc
From recipegoulash.cc
HEARTY KALE SALAD WITH APPLES, CHEDDAR, AND ALMONDS
Salad. Place kale, apples, almonds, cheddar cheese, and Parmesan in a bowl. Toss. Dressing. Whisk lemon juice, garlic, and salt in a jar. Then whisk in olive oil. Serve. Toss however much salad you will be serving with however much dressing you would like. The salad benefits from being dressed at least 15 minutes (but up to a few hours) before ...
From imalwayshungry.net
From imalwayshungry.net
RECIPE: KALE SALAD WITH APPLES AND CHEDDAR - RIORDAN CLINIC
1 very small garlic clove, puréed. 5 tablespoons extra virgin olive oil. 2 tablespoons freshly grated Parmesan. PREPARATION. Combine the kale, almonds, apple and Cheddar in a large bowl. Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.
From riordanclinic.org
From riordanclinic.org
You'll also love
