Kefir Labneh Recipes

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KEFIR LABNEH

Make thick, creamy labneh at home by simply straining the beverage overnight in your fridge.

Provided by Julie Smolyansky

Categories     HarperCollins     HarperCollins     Yogurt     Dairy

Yield Makes 1 cup

Number Of Ingredients 2



Kefir Labneh image

Steps:

  • Line a fine-mesh sieve with three layers of damp cheesecloth and set it over a large bowl. Mix the kefir and salt and pour it into the lined sieve. Allow it to drain for 24 hours in the refrigerator (or on a cool countertop). Transfer the drained labneh to a mason jar and store in the refrigerator.

1 cup organic plain whole-milk kefir
1/2 teaspoon Maldon sea salt

HOMEMADE KEFIR

Make your own milk kefir with our easy-to-follow recipe. This tangy fermented dairy drink is similar to yogurt and packed with beneficial probiotic bacteria

Provided by Caroline Gilmartin

Time 10m

Yield Makes 500ml

Number Of Ingredients 5



Homemade kefir image

Steps:

  • Put ½ tsp kefir grains in the jar. Add the milk, leaving about 2cm head room if using a clip top jar, or at least 5cm for a cloth-covered jar.
  • Set aside at room temperature for 18-24 hrs to ferment. It's turned to kefir when the milk has thickened. It may have set and separated, with pockets of whey forming - this is quite normal.
  • If you can't strain it straight away, put it in the fridge to stop it fermenting further, the flavour can get quite strong - you can strain it anytime over the next 48 hrs.
  • Strain the kefir through the sieve or straining funnel into the jug or bottle. The grains are quite robust and will withstand gentle stirring.
  • You can drink it straight away, flavour and refrigerate it (a slice of lemon peel or a drop of lemon oil add a delicious fresh taste), or leave it at room temperature for a few hours to make it taste stronger. Storing it in the fridge will slow down the fermentation by the microbes and it should remain pleasantly useable for 7-10 days.
  • In order to make some more kefir, rinse out the jar, return the grains (don't wash them, there's no need), and start again from the beginning.

Nutrition Facts : Calories 63 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium

½ tsp kefir grains (see tip, below)
1 pint milk (organic whole milk for best results)
1 slice lemon or 1 drop lemon oil (optional)
500ml clip-top jar with gasket for fermenting (or jar, cover and rubber band)
a sieve, jug/bowl, storage bottle or a straining funnel and wide-necked bottle

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