Kevins Aloo Gobi Recipes

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ALOO GOBI

Traditional Indian dish made of spiced cauliflower and potatoes. This dish is steamed and then fried in oil making it intentionally dry and somewhat crispy. WARNING: This dish is extremely spicy, which is the way I like it. However, if you don't like your food that spicy, feel free to cut down on the serrano pepper and/or cayenne pepper. Also, I would recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.

Provided by LUNACITY

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 6

Number Of Ingredients 14



Aloo Gobi image

Steps:

  • Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger; fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
  • Stir potatoes and salt into the pot, cover, and cook for 5 to 7 minutes. Add cauliflower, cover, and cook until cauliflower steams in its own juices until tender, about 20 minutes. Stir in lemon juice. Pour remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 17.8 g, Fat 7.3 g, Fiber 3.7 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 408.2 mg, Sugar 2.3 g

3 tablespoons vegetable oil, divided
½ teaspoon cumin seed
1 small onion, quartered and sliced
2 serrano chile peppers, minced
1 teaspoon ginger paste
2 teaspoons ground coriander
¼ teaspoon paprika
½ teaspoon turmeric powder
½ teaspoon cayenne pepper
½ teaspoon garam masala
2 medium baking potatoes, peeled and cut into 1 inch pieces
1 teaspoon salt
½ head cauliflower, cut into florets
2 teaspoons lemon juice

ALOO GOBI

Make and share this Aloo Gobi recipe from Food.com.

Provided by chuckdarwin

Categories     Curries

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13



Aloo Gobi image

Steps:

  • Heat vegetable oil in a large saucepan.
  • Add the chopped onion and one teaspoon of cumin seeds to the oil.
  • Stir together and cook until onions become creamy, golden, and translucent.
  • Add chopped coriander stalks, two teaspoons of turmeric, and one teaspoon of salt.
  • Add chopped chillis (according to taste) Stir tomatoes into onion mixture.
  • Add ginger and garlic; mix thoroughly.
  • Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
  • Ensure that the potatoes and cauliflower are coated with the curry sauce.
  • Cover and allow to simmer for twenty minutes (or until potatoes are cooked).
  • Add two teaspoons of Garam Masala and stir.
  • Sprinkle chopped coriander leaves on top of the curry.
  • Turn off the heat, cover, and leave for as long as possible before serving.

Nutrition Facts : Calories 215.9, Fat 7.5, SaturatedFat 1, Sodium 335.1, Carbohydrate 34.4, Fiber 6.4, Sugar 5.7, Protein 5.7

1/4 cup vegetable oil
1 large onion, peeled and cut into small pieces
1 bunch fresh coriander, separated into stalks and leaves and roughly chopped
1 small green chili, chopped into small pieces (or one teaspoon chili powder)
1 large cauliflower, leaves removed and cut evenly into eighths
3 large potatoes, peeled and cut into even pieces
2 (8 ounce) cans diced tomatoes
fresh ginger, peeled and grated
fresh garlic, chopped
1 teaspoon cumin seed
2 teaspoons turmeric
1 teaspoon salt
2 teaspoons garam masala

KEVIN'S ALOO GOBI

Make and share this Kevin's Aloo Gobi recipe from Food.com.

Provided by Kevin Bradley

Categories     Curries

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 13



Kevin's Aloo Gobi image

Steps:

  • Boil potatoes for 5 minutes then drain.
  • Heat oil in a karahi or wok, add onion and ginger then cook until onion is golden brown.
  • Add chillies, mustard seeds, cummin seeds, ground cummin and turmeric then cook for 2 minutes, stirring continuously.
  • Add potatoes and cauliflower, stirring to coat all the pieces in the mixture, add salt and water then cover and cook gently until vegetables are tender but not overcooked.
  • Garnish with fresh coriander and serve as a main dish with warm Indian breads or as a side dish with a meat curry.

Nutrition Facts : Calories 551.6, Fat 28.9, SaturatedFat 3.8, Sodium 679.9, Carbohydrate 67.8, Fiber 13.7, Sugar 11.7, Protein 12

1/2 kg waxy potato, peeled and cut into chunks
4 tablespoons cooking oil
1 medium onion, chopped
2 teaspoons ginger, pulp
1 -2 chile, chopped
1 teaspoon mustard seeds
1 teaspoon cumin seed
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 kg cauliflower floret
1/2 teaspoon salt
3 tablespoons water
2 tablespoons fresh coriander, chopped

ALOO GOBI

Make and share this Aloo Gobi recipe from Food.com.

Provided by tunasushi

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12



Aloo Gobi image

Steps:

  • Seperate the florets from Cauliflower. Wash & drain.
  • Cut Potatoes into Chunks.
  • Heat Oil in a Pan , add Onions & fry till translucent. Dump in the methi seeds and fry for one more minute.
  • Add ginger, garlic Paste, stir,then Mix in Potatoes and cover to cook.
  • When the Potatoes are half done , add the cauliflower,tumeric & salt. Cover to Cook.
  • Open afer a few minutes, add all the dry powders & mix. Continue cooking till the potatoes are extremely tender and soft.
  • Garnish with Cilantro leaves and Serve hot with Breads, Rice, Rotis or as a side dish.

Nutrition Facts : Calories 223.3, Fat 0.9, SaturatedFat 0.2, Sodium 69.7, Carbohydrate 49.5, Fiber 9.4, Sugar 6.4, Protein 8

1 head cauliflower
4 potatoes
1 teaspoon methi seeds
1 onion, chopped lengthwise
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric
2 teaspoons cumin powder
2 teaspoons coriander powder
1 1/2 teaspoons chili powder
1 teaspoon garam masala
coriander
oil

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