Kiwi Banana Shake Recipes

KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 5

Kiwi Banana Spinach Smoothie Meal Prep Recipe by Tasty image

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams

Ingredients

3 kiwis, cubed
1 banana, sliced
2 cups spinach
1 cup milk, of choice
1 cup plain greek yogurt

KIWI BANANA SHAKE

I just discovered Kiwi and bananas go together very well. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. I'm still experimenting, so let me know how to improve this.

Provided by Auntie Jan

Categories Frozen Desserts

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Kiwi Banana Shake image

Steps:

Throw this all in a blender and pulse and/or just puree the heck out of it until you have the consistency you like.
Hope you enjoy!

Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 7, Carbohydrate 24.8, Fiber 2.6, Sugar 16.6, Protein 1

Ingredients

1 1/2 cups ice
1 -2 kiwi (or more if you love kiwi)
1 tablespoon sugar
1 -2 banana (used for taste and thickening)

BANANA & KIWI SMOOTHIE

A healthy, fruit smoothie including unusual combinations of ingredients. It may not look very appetising, but proves to be a favourite spring-time drink!

Provided by 11urwink

Time 5m

Yield Serves 3

Number Of Ingredients 0

Banana & Kiwi Smoothie image

Steps:

Chop the bananas into smallish chunks. Then, peel & cut the kiwi fruit into quarters. Add to blender.
Halve the orange, remove skin & cut into chunks. Add to blender, with a splash of apple juice, to your taste. Blend until smooth.

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