KOREAN BROCCOLI
Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.
Provided by Dulcet Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a dry skillet, toast sesame seeds at medium heat until golden brown.
- Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
- Steam broccoli until tender-crisp.
- Mix dressing and steamed broccoli, and top with remaining sesame seeds.
- Let stand at room temperature until served.
OVEN ROASTED BROCCOLI
Serve Alton Brown's top-rated Oven-Roasted Broccoli, topped with crunchy panko breadcrumbs and grated cheese, with this recipe from Good Eats on Food Network.
Provided by Alton Brown
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.
- Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes. Remove from the oven, toss in the cheese and serve immediately.
ORIENTAL BROCCOLI
Make and share this Oriental Broccoli recipe from Food.com.
Provided by LoveBakedIn
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook frozen broccoli according to directions on package or boil fresh for 8-10 minutes in small amount of water.
- Add water chestnuts to the broccoli so that it gets hot.
- Transfer to a serving bowl.
- In pan used for cooking broccoli, melt margarine and add soy sauce.
- Pour over broccoli, tossing to coat.
ASIAN BROCCOLI SLAW
Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.
Provided by Wanna get healthy
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
- Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
- "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
- Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
- Garnish with green onions.
Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2
PORK WITH BROCCOLI
Make and share this Pork With Broccoli recipe from Food.com.
Provided by Shari2
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut pork tenderloin into 1/2 inch slices and 1 inch strips.
- Heat chicken broth in skillet and add 3 cloves of chopped garlic.
- Saute for a few minutes and then add pork strips.
- Cook on low until pork is cooked.
- Add broccoli and mushrooms.
- Make sauce.
- SAUCE: Combine peanut butter, soy sauce, oil, rice vinegar, ginger, 2 cloves of crushed garlic until smooth.
- Pour over pork and broccoli mixture.
- Cook until heated.
- Cook noodles as directed and drain.
- Serve pork and broccoli on top of drained noodles.
- Enjoy!
CHINESE BROCCOLI
Make and share this Chinese Broccoli recipe from Food.com.
Provided by Sueie
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut broccoli into small flowerets.
- Put oil, water chestnuts, peeled and grated ginger and lemon rind into frying pan, simmer until ginger is sizzling.
- Add broccoli, toss gently in hot oil for 1 minute.
- Add soy sauce, sherry, water and crumbled stock cube.
- Bring to boil, reduce heat, simmer covered for about 5 minutes or until broccoli is just cooked (still slightly crisp).
- Remove vegetables from pan, put onto serving plate.
- Increase heat and boil remaining liquid in pan until reduced by half, spoon over broccoli.
Nutrition Facts : Calories 111.9, Fat 7.4, SaturatedFat 1, Cholesterol 0.1, Sodium 300.4, Carbohydrate 10.7, Fiber 4.4, Sugar 2, Protein 3.3
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