CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
CRAB CEVICHE
This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch.
Provided by LOUISGUCCI
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Place the shredded imitation crab into a glass or porcelain bowl. Plastic or metal are not recommended. Stir olive oil into the crabmeat until well coated, then stir in the cilantro, onion, tomato and serrano peppers. Squeeze the lime juice over everything, and mix well. Season with plenty of salt and pepper. Refrigerate for about 1 hour before serving.
Nutrition Facts : Calories 61.8 calories, Carbohydrate 9.3 g, Cholesterol 5.6 mg, Fat 2 g, Fiber 1.6 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 240.5 mg, Sugar 3.9 g
KRAB AND AVOCADO CEVICHE
My version of Ceviche. I am pretty much a wuss when it comes to hot spicy foods. So I made my own milder but still flavorful Ceviche. I also am allergic to crab, so this is made with Krab (imitation fish based crab or surimi). Cook time is really more for time the ceviche will need to chill.
Provided by Aussie-In-California
Categories Mexican
Time 2h30m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Cut krab into cubes or shred.
- Combine all ingredients in a medium sized bowl and toss to evenly distribute the juice and herbs.
- Leave in fridge for at least 2 hours.
- Serve with tortilla chips.
- Additional ideas for variations - Add one or more of the following:.
- Cucumber with seeds removed and diced.
- Cooked Small Shrimp.
- Cubed or shredded Mozzarella - or any mild cheese (about 1 cup).
- Cubed Cream Cheese (4 oz block).
- Green Pepper diced.
- Raw Salmon - small cubes.
- Cumin - 1/2 teaspoons.
Nutrition Facts : Calories 118.3, Fat 6.6, SaturatedFat 1, Cholesterol 9.1, Sodium 505.9, Carbohydrate 9.9, Fiber 3.2, Sugar 0.9, Protein 6.6
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