Lamb And Barley Stew Recipes

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BARLEY AND LAMB STEW

This is an awesome, unique lamb stew that was originally created by Alton Brown. You may substitute the barley grits for barley flakes. You may also substitute the lamb with lamb leg (just remember to trim the leg before cutting and cooking it!) I posted this in order to find out the nutritional info.

Provided by sa_randall

Categories     Stew

Time 1h15m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 9



Barley and Lamb Stew image

Steps:

  • In a medium mixing bowl, toss the lamb with the salt, pepper and flour.
  • Heat 1/2 tablespoon olive oil in a 4 to 5-quart Dutch oven set over medium-high heat until it shimmers. Add half of the lamb, and brown on all sides, approximately 7 to 8 minutes total.
  • Remove the lamb to a bowl and repeat with the remaining oil and lamb.
  • Remove the second batch of lamb to the bowl and add the carrots to the pot. Saute the carrots for 3 to 4 minutes, stirring occasionally.
  • Return all of the lamb to the pot along with the grits and stir to combine.
  • Add the chicken broth and bring to a boil.
  • Once boiling, decrease the heat to low, cover and simmer for 30 to 45 minutes or until the liquid is absorbed and the lamb and grits are tender.
  • Five minutes before the stew is finished, add the oregano. Taste for seasoning and add salt and pepper as desired. Serve in bowls.

2 lbs boneless lamb shoulder, trimmed of fat and cut into bite-size pieces
1/4 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon all-purpose flour
1 tablespoon olive oil, divided
3 medium carrots, cut into 1/4-inch rounds
1 cup barley, pearl barley
4 cups chicken broth
2 teaspoons oregano, freshly chopped

LAMB, BARLEY AND WHITE BEAN STEW

Make and share this Lamb, Barley and White Bean Stew recipe from Food.com.

Provided by Flora Underwood

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 16



Lamb, Barley and White Bean Stew image

Steps:

  • Pick over and discard any damaged beans or stones.
  • Rinse the beans.
  • Place in a bowl, add plenty of water to cover and soak for about 3 hours.
  • Drain and set aside.
  • Coat the lamb cubes with the flour, shaking off any excess.
  • In a large heavy pan.
  • over medium-high heat, warm the olive oil.
  • Add the lamb and brown well on all sides, 10-15 minutes.
  • Add the rosemary, thyme, bay leaves, garlic, beans and stock.
  • Bring to a boil, reduce the heat to low, cover and simmer for 1 hour.
  • Meanwhile, bring a saucepan three-fourths full of water to a boil.
  • Add the pearl onions and simmer for 45 seconds.
  • Drain, cool and using s knife, peel of the skins.
  • Add the onions, carrots and barley to the stew and simmer for 30 minutes longer.
  • Add the potatoes and simmer until the potatoes are tender, 30 minutes longer.
  • Add the peas and simmer for 5 minutes longer.
  • Season to taste with salt and pepper.
  • Ladle into individual bowls and serve immediately.

Nutrition Facts : Calories 980.3, Fat 26.7, SaturatedFat 7.1, Cholesterol 183.6, Sodium 311.4, Carbohydrate 112, Fiber 22.6, Sugar 18.7, Protein 73.8

1 cup dried small white navy beans (I use canned and avoid the soaking)
1 1/2 lbs well marbled boneless lamb stew meat, trim and cut into 1 inch cubes
2 tablespoons all-purpose flour (plain)
3 tablespoons olive oil
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
2 bay leaves
3 garlic cloves, minced
6 cups beef stock (I use chicken.) or 6 cups veal stock (I use chicken.)
18 white pearl onions
6 carrots, peeled and cut in 1 inch lengths
1 cup pearl barley
1 lb red potatoes, unpeeled and quartered
1 cup fresh peas (I use canned peas) or 1 cup thawed frozen peas (I use canned peas)
salt
fresh ground pepper

LAMB STEW WITH BARLEY AND CARROTS

Categories     Soup/Stew     Lamb     Stew     Winter

Yield 6

Number Of Ingredients 15



LAMB STEW WITH BARLEY AND CARROTS image

Steps:

  • Mix flour, salt and pepper. Toss meat to coat. Heat oil over medium-high in 5-6 quart Dutch Oven or non-stick pot. Brown meat in batches. Place meat in bowl. Reduce heat to medium low. Add diced carrot, onion and mushrooms. Cook about 5 minutes until beginning to soften. Add broth and vegetable juice, stirring and scraping up browned bits. Bring to a boil. Return meat to pot. Reduce heat. Cover and simmer 1 hour, stirring 2 or 3 times. Stir in barley. Add more broth if necessary. Cover and simmer 20 minutes, stirring once or twice. Taste. Season with salt and pepper in necessary. As barley cooks, it swells. Add more broth if necessary. Add sliced carrot, simmer covered for 20 minutes longer, until meat and barley are tender. Sprinkle in parsley. Serve with a quality pumpernickel and butter.

2 pounds boneless lamb shoulder cut into 1 inch chunks
1/2 cup seasoned flour
1.5 teaspoons salt
1 teaspoon pepper
1/3 cup vegetable oil
1 medium onions chopped fine (1.5 cups)
2 medium carrots diced (1.5 cups)
8 ounces fresh mushrooms, quartered
1.5 cups beef or chicken broth
1 can (6oz) vegetable-juice cocktail
1/2 cup medium-grain barley
1/2 teaspoon salt, or to taste
fresh ground pepper to taste
8 carrots, sliced in 1/2 inch pieces
chopped fresh parsley

IRISH STEW WITH PEARL BARLEY

This garlicky riff on Ireland's national dish comes from famed Irish chef and cookbook author Rachel Allen.

Provided by Rachel Allen

Categories     HarperCollins     Lamb     Stew     Dinner     Winter     St. Patrick's Day     Potato     Barley     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 4-6 servings

Number Of Ingredients 10



Irish Stew with Pearl Barley image

Steps:

  • Preheat the oven to 325°F.
  • Place a flameproof casserole (or large saucepan) on a medium-high heat. Trim the excess fat from the chops and place the scraps of fat in the pan so that they can render.
  • Meanwhile, cut the chops in half lengthways so as not to go through the bone. When some fat has melted into the pan, pick out the unmelted/unrendered bits (and eat them or give them to your dogs!), turn the heat up to high and place the chops in the pan. Cook on both sides, seasoning with salt and pepper, until brown, then transfer them to a plate.
  • Add the carrots, celery, onions and garlic to the pan, season with salt and pepper and toss on the heat for a couple of minutes until starting to go slightly golden at the edges. Return the meat (and all the juices) to the pan with the barley and stock and stir to combine. Bring to a boil, cover and cook in the oven for 1 hour.
  • Meanwhile, peel the potatoes and halve if large. Once the hour is up, take the pan out of the oven and place the potatoes on top. Cover and put back in the oven for 35-45 minutes until cooked. Scatter with parsley and serve from the pan.

4 (12-oz., 1 1/4-inch-thick) bone-in lamb leg chops (3 lb. total)
Salt and freshly ground black pepper
9 ounces carrots (about 5 small carrots scrubbed and halved at an angle, or 3 large carrots, peeled and cut at an angle into 1 1/2-inch pieces)
9 ounces celery (about 4 stalks), trimmed and cut at an angle into 1 1/2-inch pieces
3 onions, peeled and each cut into 6 wedges
8 large cloves of garlic, peeled and left whole
1/4 cup pearl barley
2 1/2 cups lamb or chicken stock
8-12 potatoes
2 tablespoons chopped parsley leaves

CROCK POT LAMB STEW WITH BARLEY

This is based on a recipe from BH&G's Biggest Book of Slow Cooker Recipes. This is a nice, hearty lamb stew. I serve with bread (homemade, of course!) and a salad.

Provided by mersaydees

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 13



Crock Pot Lamb Stew With Barley image

Steps:

  • Heat oil in a large heavy-bottomed skillet, or an electric frying appliance, such as in my case. Brown half of the meat in the hot oil and set aside. Add remaining meat; add onion when meat is nearly browned. After the onion is tender, two minutes or so, add the garlic to the onion/meat mixture and saute for a couple of more minutes.
  • In a 3 1/2- to 5-quart slow cooker, combine the broth, undrained tomatoes, barley, wine (if using), dried dillweed (if using), salt, and black pepper. Add the meat mixture and stir.
  • Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Before serving, stir in the roasted peppers and fresh mint. If using fresh dill, stir that in as well.

Nutrition Facts : Calories 410.2, Fat 15.6, SaturatedFat 4.4, Cholesterol 122.4, Sodium 456.4, Carbohydrate 24.2, Fiber 5.1, Sugar 5.6, Protein 43.3

1 1/2 lbs lamb stew meat, cut into 1-inch cubes
2 tablespoons cooking oil
1 medium onion, chopped
4 garlic cloves, minced
2 1/2 cups low sodium chicken broth
1 (14 1/2 ounce) can diced tomatoes
1/2 cup pearl barley (regular)
1/4 cup dry white wine (optional)
2 tablespoons chopped fresh dill or 1 1/2 teaspoons dried dill
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (10 ounce) jar roasted sweet red peppers, drained and thinly sliced (about 1 1/2 cups)
1/4 cup chopped of fresh mint

CROCK POT LAMB AND BARLEY STEW

Lamb, barley and root vegetables are made for a slow cooker, blending their flavors into a delicious stew. This is another great recipe from the BHG Slow Cooker Recipes book.

Provided by Geema

Categories     Stew

Time 9h15m

Yield 4-5 serving(s)

Number Of Ingredients 11



Crock Pot Lamb and Barley Stew image

Steps:

  • Place the meat, onion, turnips and carrots in the crock pot.
  • Stir in the broth, beer, barley and all seasonings.
  • Cover and cook on low for 8-10 hours.
  • Stir in the parsley before serving.

Nutrition Facts : Calories 469.7, Fat 11.2, SaturatedFat 4, Cholesterol 122.4, Sodium 1538.2, Carbohydrate 38.8, Fiber 7.7, Sugar 5.1, Protein 46.5

1 lb lamb stew meat, cut into 1 inch cubes
1 large onion, large dice
1 large turnip, peeled and cut into 1/2 inch pieces
2 medium carrots, sliced 1/2 ", thick
3 (14 ounce) cans beef broth
1 (12 ounce) bottle dark beer
2/3 cup pearl barley
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
2 tablespoons snipped fresh parsley

LAMB AND BARLEY STEW

Categories     Soup/Stew     Lamb     Stew     Low Carb     High Fiber     Low/No Sugar

Yield 14 cups

Number Of Ingredients 13



LAMB AND BARLEY STEW image

Steps:

  • Season lamb with pepper, then coat with flour. Heat olive oil in dutch oven. Brown lamb over medium heat in two batches, sauteing each batch for six minutes. Remove from pan and set aside. Add vegetables and thyme to pot with a pinch of salt, cover, and cook until slightly softened, 5 minutes. Return cooked lamb to pot, including drippings, then add broth, wine, and water. Bring to boil, then simmer 20 minutes. Add barley, cover and simmer another 40 minutes, until barley is al dente. Season with salt and pepper, to taste, and serve.

2 lb. stew lamb, in bite sized pieces
3 Tbsp. flour
2 Tbsp. olive oil
3 large carrots, chopped
3 stalks celery, chopped
2 leeks, white and light green parts, thinly sliced
1/2 tsp. dried thyme
1 large bay leaf
6 cups chicken broth
1 cup dry white wine
1 cup barley
kosher salt
pepper

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