FRITTATA WITH LEFTOVER GREENS
Use up leftover cooked greens (which, in my experience, don't reheat so nicely) in this delicious frittata! You can use spinach, Swiss chard, kale, etc.
Provided by ajhorse21
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven's broiler and set the oven rack in the upper third of the oven. Beat the eggs and egg whites in a mixing bowl until smooth. Whisk in the parsley, 1/4 teaspoon salt, and 1/4 teaspoon pepper until evenly blended; set aside.
- Heat the olive oil in a 10-inch cast-iron skillet over medium heat. Stir in the onion, and season with 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook and stir until the onion softens and turns translucent, about 5 minutes. Stir in the tomatoes, and cook an additional minute. Add the cooked Swiss chard; cook and stir until the Swiss chard is hot. Pour in the egg mixture, cover, and cook until the edges of the egg have set, about 5 minutes.
- Uncover the frittata, and sprinkle with Parmesan cheese. Broil in the preheated oven until the cheese is golden brown and the center of the frittata has set, about 2 minutes. Remove from the oven, and let stand 3 minutes before serving.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 4.8 g, Cholesterol 157.9 mg, Fat 7.4 g, Fiber 1.2 g, Protein 8.7 g, SaturatedFat 2.2 g, Sodium 376.3 mg, Sugar 1.9 g
LEFTOVER CRUDITE FRITTATA
This easy-to-assemble veggie frittata recipe makes use of leftover crudites, a party staple. We all end up with leftover veggies from the crudite platter - especially this time of year - so why not give 'em a (delicious) second life at breakfast time?
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 7
Steps:
- Heat the oven to 350 degrees Fahrenheit.
- Cut the veggies into small pieces. You want 2 1/2 cups or so of diced vegetables.
- In a 8- or 10-inch cast iron skillet, heat the olive oil over medium heat.
- Add the veggies, and saute over medium heat until they're tender, about 10 minutes.
- Stir in the rosemary, if using, and cook for another minute or so more.
- Remove from heat.
- Crack the eggs into a medium bowl, and whisk together.
- Stir in the salt, pepper, and cheese.
- Pour the egg and cheese mixture into the cast iron skillet, and stir, mixing the vegetables with the egg mixture.
- Move the skillet to the oven and bake for about 15 minutes, until the middle is set (it doesn't jiggle when you shake the pan a little).
- Cut into slices and serve plain or with salsa. Or double-decker with some cheese in the middle. Yum.
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