Leftover Vegetable And Ground Chicken Sauté Recipes

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PAN-SAUTEED CHICKEN WITH VEGETABLES AND HERBS

Provided by Food Network

Time 1h20m

Yield 4 servings

Number Of Ingredients 12



Pan-Sauteed Chicken with Vegetables and Herbs image

Steps:

  • Heat the oven to 350 degrees F. Stir the black pepper, paprika and flour on a plate. Coat the chicken with the flour mixture.
  • Heat the oil in a 12-inch oven-safe skillet over medium-high heat. Add the chicken and cook until it's well browned on all sides. Remove the chicken from the skillet.
  • Add the onions and potatoes to the skillet and cook for 5 minutes. Add the carrots, stock, lemon juice and oregano and heat to a boil. Return the chicken to the skillet. Cover the skillet.
  • Bake for 20 minutes. Uncover the skillet and bake for 15 minutes or until the chicken is cooked through and the vegetables are tender. Sprinkle with the thyme, if desired.
  • Serving Suggestion: Serve with corn muffins and steamed broccoli flowerets. For dessert serve red grapes.
  • To use 4 skinless boneless chicken breast halves instead of the bone-in chicken: Reduce the oil to 1 tablespoon. Proceed as directed above but do not cover the skillet. Bake, uncovered, for 25 minutes or until the chicken is cooked through. Sprinkle with the thyme, if desired.

1/8 teaspoon ground black pepper
1/8 teaspoon paprika
2 tablespoon all-purpose flour
4 bone-in chicken breast halves (about 2 pounds)
2 tablespoon olive oil
2 small red onions, cut into quarters
1 pounds new potatoes, cut into quarters
8 ounce fresh whole baby carrots (about 16), green tops trimmed to 1-inch-long
1 1/2 cup Swanson® Chicken Stock
3 tablespoon lemon juice
1 tablespoon chopped fresh oregano leaves
Chopped fresh thyme leaves (optional)

CHICKEN TENDERS AND VEGETABLE SAUTE

Make and share this Chicken Tenders and Vegetable Saute recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken Tenders and Vegetable Saute image

Steps:

  • In a large skillet over medium heat, warm 1 tablespoon oil.
  • Saute the chicken until lightly browned, about 5 minutes.
  • Transfer chicken to a plate.
  • Add the onions, bell pepper, and mushrooms to the skillet; saute until tender, about 5minutes.
  • Add more oil, if needed.
  • Return the chicken to the pan.
  • Add the tomatoes, basil, oregano, salt, and pepper to taste and simmer, uncovered, until the chicken is cooked through and the flavors are blended, about 10 minutes.
  • Add rigatoni to the pan and stir until pasta is coated with sauce.
  • Sprinkle with parmesan cheese and serve immediately.

Nutrition Facts : Calories 323, Fat 8, SaturatedFat 1.5, Cholesterol 96.6, Sodium 667, Carbohydrate 32.5, Fiber 3.4, Sugar 7, Protein 30.6

1 -2 tablespoon vegetable oil, divided
1 lb chicken tenders, cut into bite-size pieces
1 cup chopped yellow onion
1/2 cup chopped green bell pepper
4 ounces mushrooms, sliced
1 (15 ounce) can Italian-style tomatoes, slightly pureed in food processor
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
fresh ground pepper
4 ounces rigatoni pasta, cooked according to package directions and drained
freshly grated parmesan cheese

LEFTOVER VEGGIE CHICKEN STIR-FRY

This is a great recipe for using up leftover vegetables that are in your refrigerator. Can use fresh and leftover veggies. This recipe will be different each time you make it depending on the choice of vegetables you have.

Provided by kzbhansen

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Leftover Veggie Chicken Stir-Fry image

Steps:

  • Sauté chicken and garlic. Set aside.
  • Coat a wok or frying pan with oil and heat.
  • Add 1/4 Cup chicken broth and the 4 cups of veggies.
  • Stir-fry 2-3 minutes stirring constantly.
  • Add the chicken and the sauce ingredients and cook 3-5 minutes stirring until the liquid thickens.
  • Serve over brown rice or pasta.

Nutrition Facts : Calories 120.1, Fat 1.4, SaturatedFat 0.4, Cholesterol 51.9, Sodium 558.2, Carbohydrate 3.3, Fiber 0.1, Sugar 1.1, Protein 22.1

4 cups vegetables, cut in 1 in. cubes. (Veggies can be fresh or whatever is leftover in the fridge. Combination ideas peas, broccoli, corn,)
1/3 cup canned chicken stock, defatted
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
1 teaspoon cornstarch
2 teaspoons fresh grated gingerroot
3 boneless skinless chicken breasts, cut into 1 inch cubes
3 garlic cloves
1/4 cup chicken broth (To coat wok or pan)
rice or pasta

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