Lemon Caper Calamari Steaks With Broccolini Recipes

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LEMON CAPER CALAMARI STEAKS WITH BROCCOLINI

Categories     Cheese     Citrus     Dairy     Egg     Fish     Garlic     Vegetable     Sauté     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 16



Lemon Caper Calamari Steaks with Broccolini image

Steps:

  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic and red-pepper flakes, stirring, until golden, about 30 seconds. Add Broccolini and cook, turning with tongs, until coated with oil, then add water and salt and cook, covered, stirring occasionally, until crisp-tender, 8 to 10 minutes. Transfer to a platter with tongs and keep warm, loosely covered with foil.
  • Heat remaining 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking. While oil heats, stir together flour, cheese, and pepper in a wide shallow bowl, then lightly beat egg with water in another wide shallow bowl. Dredge 1 calamari steak in flour mixture, shaking off excess, then dip in egg mixture, letting excess drip off, and transfer to a plate. Dredge another steak in flour and dip in egg in same manner, then sauté coated steaks over moderately high heat, turning over once, until golden, about 1 1/2 minutes total. Transfer to platter with Broccolini and keep warm, loosely covered. Dredge, dip, and sauté remaining 2 steaks in same manner, transferring to platter.
  • Pour off fat from skillet, then add butter, lemon juice (to taste), and capers to skillet and cook over moderate heat just until butter melts, about 45 seconds. Pour lemon caper sauce over calamari steaks and serve immediately.

1/4 cup olive oil
3 garlic cloves, crushed in a garlic press
1/4 teaspoon dried hot red-pepper flakes
1 lb Broccolini, trimmed
1/3 cup water
1/4 teaspoon salt
3 tablespoons all-purpose flour
1/4 cup finely grated Parmigiano-Reggiano
1/4 teaspoon black pepper
1 large egg
1 tablespoon water
4 frozen calamari steaks (1 lb total), thawed
2 tablespoons unsalted butter
1 to 1 1/2 tablespoons fresh lemon juice
1 tablespoon bottled capers in brine, rinsed and drained
Accompaniment: lemon wedges

ROASTED BROCCOLINI AND LEMON WITH PARMESAN

Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)

Provided by Alison Roman

Categories     vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Roasted Broccolini and Lemon With Parmesan image

Steps:

  • Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
  • Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
  • Remove from the oven, squeeze the remaining half of the lemon over the top and serve.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams

1 lemon, halved crosswise, seeds removed
4 garlic cloves, smashed
2 bunches broccolini, ends trimmed (or 1 pound broccoli, thinly sliced lengthwise, stem and all)
3 to 4 tablespoons olive oil
Kosher salt and freshly ground pepper
½ cup finely grated Parmesan

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  • Heat the oil in a large skillet over moderately high heat until hot but not smoking. While the oil heats, stir together the cheese, flour and pepper in a wide shallow bowl, then lightly beat the egg with water in another wide shallow bowl.
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