Lemon Sprouts Recipes

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BRUSSELS SPROUTS WITH LEMON AND GARLIC

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 6



Brussels Sprouts with Lemon and Garlic image

Steps:

  • Preheat the broiler. Pour the olive oil into a small saucepan. Remove wide strips of zest from the lemon using a vegetable peeler, taking care not to get the white pith. Add the zest to the olive oil and heat over medium heat until the zest is sizzling, about 5 minutes. Remove from the heat and let cool.
  • Put the Brussels sprouts on a rimmed baking sheet; drizzle the olive oil over the sprouts, leaving the zest in the pan. Toss the Brussels sprouts and spread in a single layer (it's OK if some of the leaves fall off). Season with 1 teaspoon salt and a few grinds of pepper.
  • Broil, stirring often, until the Brussels sprouts are tender and charred in spots, 12 to 15 minutes. Meanwhile, thinly slice the reserved lemon zest; add to the Brussels sprouts along with the garlic during the last 2 minutes of broiling. Transfer to a bowl, add the chives and toss. Season with salt and pepper.

1/3 cup extra-virgin olive oil
1 lemon
2 pounds Brussels sprouts, trimmed and halved (quartered if large)
Kosher salt and freshly ground pepper
4 cloves garlic, thinly sliced
1/4 cup roughly chopped fresh chives

ROASTED BRUSSELS SPROUTS WITH LEMON, PARMESAN AND BREADCRUMBS

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8



Roasted Brussels Sprouts with Lemon, Parmesan and Breadcrumbs image

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat a large skillet coated with oil over medium-high heat. Fit a wire rack into a sheet pan.
  • Working in batches, sprinkle the Brussels sprouts with salt and pan-fry until browned and the outer leaves are crisp, about 5 minutes. Remove to the wire rack. Once all Brussels have been cooked, transfer the sheet pan to the oven until the Brussels sprouts are tender, about 10 minutes.
  • Transfer the Brussels sprouts to a serving dish. Top with some grinds of black pepper, a squeeze of lemon, a few shakes of hot sauce and the Parmesan, panko and parsley. Serve!

Olive oil, for cooking
1 1/2 pounds Brussels sprouts, trimmed, halved and completely dry
Kosher salt and freshly ground black pepper
1 lemon, halved
Hot sauce, for seasoning
1 tablespoon grated Parmesan
2 tablespoons panko breadcrumbs, toasted
1 tablespoon roughly chopped fresh parsley

LEMON-BUTTER BRUSSELS SPROUTS

Kick up these stovetop lemon Brussels sprouts with fresh lemon zest. Even my toddler will eat this up! - Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Lemon-Butter Brussels Sprouts image

Steps:

  • Cut brussels sprouts in half. In a large skillet, heat oil over medium heat. Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown. , Add wine, stirring to loosen browned bits from pan. Stir in broth, lemon juice, thyme, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until sprouts are tender., Stir in butter and lemon zest until butter is melted. If desired, sprinkle with parsley.

Nutrition Facts : Calories 207 calories, Fat 16g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 340mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

1 pound fresh or frozen Brussels sprouts, thawed
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon grated lemon zest
Minced fresh parsley, optional

BACON-WRAPPED BRUSSELS SPROUTS WITH CREAMY LEMON DIP

Most recipes for bacon-wrapped Brussels sprouts call for holding everything together with toothpicks, but we skip that step. Setting the bacon seam-side down on the baking sheet makes it seal in the hot oven. The maple syrup glaze helps to make each bite sweet and caramelized.

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield 6 servings

Number Of Ingredients 7



Bacon-Wrapped Brussels Sprouts with Creamy Lemon Dip image

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
  • Trim the stem ends from the Brussels sprouts, and halve lengthwise. Put them in a medium bowl, and toss with 1 teaspoon salt.
  • Lay the bacon strips next to each other on a work surface. Brush liberally with about 1/2 the maple syrup, then halve crosswise. Wrap each Brussels sprout half with 1 strip of bacon, syrup-side out, so the seam is on the flat side. Place the sprouts seam-side down on the parchment-lined rimmed baking sheet, leaving a bit of space between them. Brush them with a bit more syrup, and grind a little black pepper on top. Roast, rotating the baking sheet halfway through, until the bacon is crisp and the sprouts are tender when pierced with the tip of a knife, about 30 minutes.
  • Meanwhile, mix the mayonnaise, most of the lemon zest and all the lemon juice in a small serving dish. Sprinkle the remaining lemon zest on top. Put about 1/2 cup maple syrup in a second small serving dish, and stir in as much black pepper and crushed red pepper flakes as you like.
  • Transfer the sprouts to a platter, and serve with the lemon mayonnaise and peppered maple syrup, for dipping.

18 medium Brussels sprouts (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
One 12-ounce package center-cut bacon (about 18 strips)
1/4 cup pure maple syrup, plus 1/2 cup more for serving
1/2 cup mayonnaise
Zest of 1/2 lemon, plus 2 teaspoons juice
Crushed red pepper flakes

MARINATED BRUSSELS SPROUTS WITH LEMON

Not everyone loves Sprouts, but this family love them. This is a great make ahead recipe, and the longer this recipe is kept refrigerated the better it gets. Cooking time includes refrigeration time.

Provided by Tisme

Categories     Lemon

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8



Marinated Brussels Sprouts With Lemon image

Steps:

  • Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
  • Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
  • Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
  • Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
  • Pour the dressing over the sprouts and toss.
  • Refrigerate for at least an hour -- but note that these are really a lot better, a day after cooking.

2 lbs Brussels sprouts
3/4 cup olive oil
2 lemons, zested and juiced
2 large shallots, peeled and sliced
1/2 cup parsley, chopped fine
4 large garlic cloves, minced
salt
fresh ground black pepper

LEMON CHIVE BRUSSELS SPROUTS

Chives with their sweet oniony flavor and lemon add zest to Brussels sprouts. Great as a side with meat or fish. Land-O-Lakes Cookbook.

Provided by daisygrl64

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Lemon Chive Brussels Sprouts image

Steps:

  • in 2 qt saucepan place Brussels sprouts, add enough water to cover, bring to a full boil. cover and cook over medium heat until crispy tender; drain.
  • return sprouts to pan, add remaining ingredients, cook over medium heat, stirring occasionally until heated through.
  • serve.

Nutrition Facts : Calories 95.9, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.3, Sodium 167.4, Carbohydrate 5.6, Fiber 2.1, Sugar 1.4, Protein 2.1

1 lb Brussels sprout, trimmed
1/4 cup butter or 1/4 cup margarine
2 tablespoons fresh chives, chopped
2 teaspoons lemon peel, grated
1 1/2 teaspoons fresh dill weed (or 1/2 teaspoon dried)
1/4 teaspoon salt
1/4 teaspoon black pepper

LEMON-GLAZED BRUSSELS SPROUTS

Brussels sprouts get a creamy coating of MIRACLE WHIP, Dijon mustard and sour cream in this luscious lemon-glazed side dish.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 4 servings, 1-1/4 cups each

Number Of Ingredients 5



Lemon-Glazed Brussels Sprouts image

Steps:

  • Cook Brussels sprouts in boiling water 8 to 10 min. or until crisp-tender. Meanwhile, mix remaining ingredients in large bowl.
  • Drain Brussels sprouts. Add to sour cream mixture; toss to evenly coat.

Nutrition Facts : Calories 120, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 7 g

8 cups halved trimmed fresh Brussels sprouts
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/4 cup MIRACLE WHIP Light Dressing
1 tsp. each lemon zest and juice
1/2 tsp. GREY POUPON Dijon Mustard

LEMON BUTTER BRUSSELS SPROUTS

Make and share this Lemon Butter Brussels Sprouts recipe from Food.com.

Provided by Bonnie G 2

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Lemon Butter Brussels Sprouts image

Steps:

  • Cut Brussels sprouts in half.
  • In large skillet, heat oil over medium heat.
  • Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown.
  • Add wine, stirring to loosen browned bits from pan.
  • Stir in Broth, lemon juice, thyme, salt and pepper.
  • Bring to a boil.
  • Reduce heat, simmer, covered 8-10 minutes or until sprouts are tender.
  • Stir in butter and lemon peel until butter is melted.
  • If desired sprinkle with parsley.

Nutrition Facts : Calories 202.2, Fat 16.6, SaturatedFat 5.2, Cholesterol 15.3, Sodium 314.5, Carbohydrate 9.6, Fiber 3.1, Sugar 2.4, Protein 3.7

1 lb Brussels sprout
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon thyme, dried
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon lemon peel, grated
fresh parsley, minced (optional)

LEMON-DIJON ROASTED BRUSSELS SPROUTS

A zesty, quick way to prepare brussels sprouts. Use the juice of a ripe lemon - Meyer lemons are preferable if you can get them. You can add some honey to the sauce if you want a sweeter taste.

Provided by Whats Cooking

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Lemon-Dijon Roasted Brussels Sprouts image

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the bottom of each brussel sprout off (less than 1/4") and then slice in half lengthwise.
  • Combine all other ingredients in a bowl. Then toss brussels sprouts with sauce in a baking dish - Spread sprouts in a single layer.
  • Roast for 25 minutes or until brussel sprouts are slightly browned and tender throughout.
  • Serve hot or cold.

Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Sodium 216.7, Carbohydrate 11.6, Fiber 4.5, Sugar 2.8, Protein 4.1

1 lb fresh Brussels sprout
1 tablespoon extra virgin olive oil
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1 tablespoon Dijon mustard
1/4 teaspoon salt
1 lemon, juice of

BRUSSELS SPROUT RISOTTO WITH LEMONY WHITE BEANS

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 16



Brussels Sprout Risotto with Lemony White Beans image

Steps:

  • Place a medium saucepan on a back burner over low heat. Add the chicken broth and heat to warm.
  • Heat the olive oil in a large skillet over medium-low heat. Add the onion and season with a pinch of salt. Cook until soft and translucent, 5 to 7 minutes. Add the garlic and cook for 30 seconds to a minute until fragrant. Add the rice and increase the heat to medium. Stir the rice to coat in the oil and toast for 2 to 3 minutes until fragrant. Deglaze with the wine and continue to cook, stirring constantly, until most of the wine has absorbed into the rice, 5 to 7 minutes. Add the shredded Brussels sprouts and a pinch of salt, then stir to combine. Using a ladle, add 1 cup of the warm chicken broth into the rice. Stir frequently until the broth is absorbed and the rice begins to release its starches, 8 to 10 minutes. Repeat with 2 to 3 more additions of the remaining broth, stirring the rice frequently, until the rice is tender but slightly toothsome and the risotto is loose and soupy.
  • Stir in the Lemony White Beans and 1 1/4 cups of the Parmesan. Serve individual portions in shallow bowls, topping with a drizzle of olive oil and a sprinkle of the remaining Parmesan.
  • In a large mixing bowl, combine the beans, olive oil, chiles, lemon zest and juice, salt and a couple turns of black pepper. Gently mash, leaving some beans intact. Set aside until ready to incorporate into the risotto.

4 cups (960 grams) low-sodium chicken broth
2 tablespoons olive oil, plus more for drizzling
1 small (120 grams) yellow onion, diced
Kosher salt
2 large cloves garlic, chopped
1 1/4 cups (250 grams) arborio rice
2 cups (480 grams) dry white wine
1 pound Brussels sprouts, shredded
Lemony White Beans, recipe follows
1 1/2 cups grated Parmesan cheese
One 15.5-ounce can cannellini beans, drained and rinsed
2 tablespoons extra-virgin olive oil
4 Calabrian chiles, minced
Zest and juice of 1 lemon
1/2 teaspoon kosher salt
Freshly ground black pepper

LEMON BRUSSELS SPROUTS

If you like your veggies well done increase cooking time but for best flavor keep them crisp. I love the lemon parsley flavor of this recipe

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Lemon Brussels Sprouts image

Steps:

  • Bring a pot of water to a rolling boil and drop in the sprouts; cook for 6 minutes. Drain and plunge the sprouts into ice water to stop the cooking. Drain again.
  • Melt butter in a skillet over medium heat, add sprouts, stirring to coat them evenly Cook over med-low heat for 5 minutes.
  • Raise heat and add remaining ingredients; toss and serve immediately.

Nutrition Facts : Calories 69.8, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 45.8, Carbohydrate 9.1, Fiber 3.1, Sugar 2.2, Protein 3

1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom of the stem (or if they are very large, cut in half)
1 1/2 tablespoons butter
1/4 cup fresh lemon juice
1/4 cup chopped parsley
salt & pepper

LEMONY BRUSSELS SPROUTS WITH BACON AND BREADCRUMBS

Cooking the brussels sprouts in two stages for this recipe ensures that the cores will be tender and the outer leaves will still have bite.

Provided by Claire Saffitz

Categories     Bon Appétit     Brussels Sprout     Side     Bacon     Breadcrumbs     Thanksgiving     Chile Pepper

Yield Serves 8

Number Of Ingredients 9



Lemony Brussels Sprouts With Bacon and Breadcrumbs image

Steps:

  • Remove outer leaves from brussels sprouts; set aside. Halve sprouts; set aside. Pulse bacon in a food processor until finely ground. Heat 1 Tbsp. oil in a large skillet over medium-low. Cook bacon, stirring often, until browned around edges and fat is rendered, about 4 minutes. Add breadcrumbs and cook, stirring often, until brown and crisp, about 5 minutes. Transfer breadcrumb mixture to paper towels and let cool slightly. Toss in a medium bowl with chile, thyme, and lemon zest; set aside.
  • Increase heat to medium-high and heat 2 Tbsp. oil in same skillet. Add reserved halved brussels sprouts; season with salt. Cook, tossing occasionally, until deeply browned all over, 5-8 minutes. Reduce heat to low, cover skillet, and cook until tender, about 5 minutes. Uncover skillet, add reserved leaves and 1 Tbsp. lemon juice, and toss to combine. Cover skillet and cook, tossing occasionally, until leaves are bright green and just wilted, 4-5 minutes. Uncover; add remaining 1 Tbsp. lemon juice and season with salt.
  • Transfer brussels sprouts to a platter, drizzle with more oil, and top with reserved breadcrumb mixture (reheat breadcrumb mixture if needed in a small skillet or in microwave).
  • Do Ahead
  • Breadcrumb mixture can be made 3 hours ahead; store uncovered at room temperature. Brussels sprouts (without leaves) can be cooked 2 hours ahead; store covered at room temperature. Reheat before adding leaves.

2 1/2 pounds brussels sprouts, trimmed
4 ounces slab bacon or pancetta (Italian bacon), coarsely chopped
3 tablespoons olive oil, divided, plus more for serving
1 cup coarse fresh breadcrumbs
1 small Fresno chile, seeds removed, finely chopped
1 tablespoon thyme leaves
1 teaspoon finely grated lemon zest
Kosher salt
2 tablespoons fresh lemon juice, divided

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From picniclifefoodie.com


BEST BACON-WRAPPED BRUSSELS SPROUTS WITH CREAMY LEMON DIP ...
Wrap each Brussels sprout half with 1 strip of bacon, syrup-side out, so the seam is on the flat side. Place the sprouts seam-side down on a rimmed baking sheet, leaving a bit of space between them. Brush them with a bit more syrup, and grind a little black pepper on top. Roast, rotating the baking sheet halfway through, until the bacon is crisp and the sprouts are …
From foodnetwork.ca


LEMON AT SPROUTS FARMERS MARKET - INSTACART
Shop for lemon at Sprouts Farmers Market. Get products you love delivered on the same day by Instacart.
From instacart.com


LEMON BRUSSELS SPROUTS | DINNER RECIPES | GOODTOKNOW
Lemon is a surprising partner for sprouts but it’s worth trying because it really works. It changes the flavour and adds a zingy freshness to the green of the sprouts. We would never recommend overboiling your sprouts because it leads to greying, mushy veg that smells awful. However, sautéeing is a different beast. We recommend frying these for a little longer …
From goodto.com


BRUSSELS SPROUTS WITH DATES, WALNUTS, AND LEMON - NEW ...
Here, she paired the dates and walnuts with caramelized Brussels sprouts and lemon. It’s a terrific combination. Yield: 8 servings. Ingredients. 4 pounds Brussels sprouts, ends trimmed and halved lengthwise 1 cup chopped pitted dates Zest of 2 medium lemons 3 tablespoons olive oil 1 ½ teaspoons kosher salt ¾ teaspoon freshly ground black pepper ½ …
From newengland.com


LEMON CHICKEN & BRUSSELS SPROUTS SALAD - CANADIAN LIVING
In large ovenproof skillet, heat oil over medium-high heat; cook chicken until golden and juices run clear when pierced with a fork, about 5 minutes per side. Meanwhile, in large bowl, combine Brussels sprouts, apple, red onion and half of the Yogurt & Lemon Sauce. Season with salt and pepper. Slice chicken; arrange on a bed of salad.
From canadianliving.com


LEMON BUTTER BRUSSEL SPROUTS | FOODTALK
While the brussel sprouts cook down, in a microwave safe bowl, heat up 1 tbsp of butter. In the bowl with the melted butter , add in the lemon juice, dijon, garlic powder and salt and pepper. Mix until combined. Cook the brussel sprouts for about five minutes over medium heat. Mix occasionally, and you should see some pieces starting to crisp up.
From foodtalkdaily.com


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