SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
LEMON & WINE STEAM BAKED IN FOIL SALMON
This salmon recipe really infuses the fish with a delicious lemony wine flavor. Its super moist and wonderfully complex tasting when done. Not to mention fairly easy. Depending on your tastes you can go with a Moscato for a sweeter taste or Pinot Grigio for more lemony flavor. I tend towards the Pinot Grigio myself. The small 187ml bottles are just about perfect for a 1 lb. fillet but if you just want to go ahead and buy the whole bottle then serve the rest with dinner that's good too. Sometimes I will marinate the salmon in the same mix of wine lemon and herbs for an hour before cooking but it's not really that necessary.
Provided by BichonKitchen
Categories < 60 Mins
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400°.
- Lay out a piece of foil at least twice as big as the section(s) of salmon being cooked.
- Coat the center with olive oil covering the area the salmon will take up plus a bit extra.
- Sprinkle some of the chopped shallots over an area about the size of the piece of salmon.
- Place in one layer the lemon slices to cover the same area.
- Lay out several oregano and thyme sprigs on top of the lemons.
- Brush one side of the salmon with olive oil.
- Place salmon oil side down on the lemons and shallots in the foil.
- Brush the other side of the salmon with olive oil.
- Optional; salt and pepper to taste.
- Lay out several oregano and thyme sprigs.
- Sprinkle the remainder of the chopped shallots over the top.
- Cover with the reminder of the lemon slices.
- Bring up all four sides to form an envelope to hold in the liquid leaving the top open for the moment.
- Pour in the wine and lemon juice.
- Roll the foil loosely to seal the fish in and prevent leaking.
- Place on baking sheet or baking dish in case of leaking and insert in oven.
- Cook at 400° for approximately 20 - 25 minutes.
- Open foil exposing fish and broil on high for 4 to 8 minutes.
- Remove oregano and thyme sprigs before serving.
Nutrition Facts : Calories 564.5, Fat 23.8, SaturatedFat 3.8, Cholesterol 104.6, Sodium 264, Carbohydrate 23.4, Fiber 1.7, Sugar 3.1, Protein 49.4
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