Lentil And Cactus Soup Moms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUM'S EVERYDAY RED LENTILS

Provided by Aarti Sequeira

Time 1h45m

Yield 4 servings

Number Of Ingredients 13



Mum's Everyday Red Lentils image

Steps:

  • Put the lentils in a strainer and rinse them under running water. Add them to a bowl, cover with water and let soak for 30 minutes. Drain and set aside.
  • In a medium saucepan, combine 2 cups of water, the onions, garlic, ginger, tomatoes, chile, if using, and the lentils. Bring to a boil over medium-high heat. Skim any scum from the surface. DO NOT ADD SALT YET; it will toughen the lentils, thereby lengthening their cooking time. Lower the heat, cover the pot with a lid and gently simmer until the lentils are tender, almost translucent, and almost falling apart, about 30 to 40 minutes.
  • Whisk the lentils, releasing its natural starch, and mash some them so the mixture becomes thick. Add salt, to taste.
  • Tempering oil (bagaar): In a small bowl, combine the cumin and mustard seeds. In another bowl, combine the spice powders. Have all the ingredients ready because this will move very fast!
  • In a small skillet, over a medium-high flame, warm 1 tablespoon vegetable oil. Once the oil is shimmering, add seeds and immediately cover so you don't get covered in spluttering oil and seeds! Add the spices. They should sizzle and bubble a little - that's the blooming and it's exactly what you want. Don't let them burn. The mixture should bloom for about 30 seconds, no more.
  • Pour the oil mixture into the lentils, standing back so you don't get hurt when the mixture splutters again. Stir to combine. Transfer the lentils to a serving dish and garnish with cilantro.

Nutrition Facts : Calories 237 calorie, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 23 milligrams, Carbohydrate 35 grams, Fiber 9 grams, Protein 14 grams, Sugar 4 grams

1 cup masoor dal red lentils, picked through for stones
2 cups water
1 onion, diced
4 cloves garlic, thinly sliced
One 1/2-inch piece ginger, peeled and minced
2 medium tomatoes, diced
1 serrano chile, sliced in 1/2, optional
1/2 teaspoon cumin seeds
1/2 teaspoon black mustard seeds
Generous 1/2 teaspoon turmeric powder
1/2 teaspoon paprika or bafaat powder
1 tablespoon vegetable oil
Handful chopped fresh cilantro leaves

MY MOM'S LENTIL SOUP

Make and share this My Mom's Lentil Soup recipe from Food.com.

Provided by CIndytc

Categories     Lentil

Time P2DT30m

Yield 4-6 serving(s)

Number Of Ingredients 6



My Mom's Lentil Soup image

Steps:

  • Combine all but brown sugar after adding cold water to cover. Simemr about 2 hours. After simmering, add your brown sugar. If it does not taste sweet enouph to you add a little more brown sugar. Remove hocks, cool, take off meat and add to soup.

Nutrition Facts : Calories 250.5, Fat 0.5, SaturatedFat 0.1, Sodium 42.8, Carbohydrate 52.9, Fiber 9.9, Sugar 30.2, Protein 10.8

1 (16 ounce) bag lentils
4 celery ribs, chopped
1/2 large onion, chopped
1/2 teaspoon garlic, chopped
2 -3 fresh pork hocks
1/2 cup brown sugar

LENTIL SOUP

Excellent thick soup for a winter's night, and there's no need for salad. Serve with corn sticks or Mexican cornbread. Very filling, very delicious.

Provided by Stella Mae

Categories     Lentil

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 11



Lentil Soup image

Steps:

  • Peel and chop carrot and onion, chop celery.
  • Heat butter in soup pot and add carrot, onion, celery.
  • Cook, stirring until onion is transparent.
  • Add bacon bones, lentils, undrained tomatoes.
  • Crush tomatoes with a fork and add water and stock.
  • Cover, bring to a boil, reduce heat.
  • Simmer 1 1/2 hours or until lentils are tender as desired.
  • Remove and discard ham bones.
  • Season with pepper and stir in parsley.

Nutrition Facts : Calories 158, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.6, Sodium 659.4, Carbohydrate 20.2, Fiber 6.7, Sugar 5.7, Protein 6.9

1 carrot
1 onion
1 stalk celery
1 ounce butter
8 ounces lentils
1 (400 g) can diced tomatoes or 1 (400 g) can chopped tomatoes
4 cups water
2 chicken stock cubes (or granule equivalent)
pepper
2 -3 tablespoons parsley, chopped (optional)
ham bones (optional)

LENTIL AND CACTUS SOUP (MOM'S RECIPE)

This is an authentic Mexican recipe from Cueva Grande, Valparaiso, Zacatecas, Mexico. The only thing I changed was the addition of the potatoes.

Provided by ralph512

Categories     Lentil Soup

Time 1h50m

Yield 10

Number Of Ingredients 12



Lentil and Cactus Soup (Mom's Recipe) image

Steps:

  • Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 hour.
  • Heat extra-virgin olive oil in a skillet, and cook and stir the onion and 2 chopped cloves of garlic until the onion becomes translucent, about 5 minutes. Add the tomato and continue to cook and stir until the tomato releases its juice, about 5 more minutes. Stir the tomato mixture into the lentil soup along with cumin and 2 more teaspoons of chicken bouillon, or to taste. Bring the soup to a simmer, stir in the nopales and potatoes, and cook over low heat until the potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.7 g, Cholesterol 0.2 mg, Fat 1.2 g, Fiber 10.6 g, Protein 11.9 g, SaturatedFat 0.2 g, Sodium 261.4 mg, Sugar 3.2 g

14 cups water
3 cloves garlic, cut into thirds
1 pound lentils, picked over and rinsed
1 ½ tablespoons chicken bouillon (such as Knorr®)
1 teaspoon extra-virgin olive oil
½ small onion, chopped
2 cloves garlic, chopped
1 tomato, chopped
¼ teaspoon ground cumin, or to taste
2 teaspoons chicken bouillon (such as Knorr®), or to taste
1 cup cooked nopales (cactus), drained
3 small potatoes, peeled and chopped

LENTIL SOUP FROM MY MOM.

I got this lentil soup recipe from my mom. It is WW Core Friendly. I do not know where she got it from.

Provided by Bttrflygurl007

Categories     Clear Soup

Time 50m

Yield 10 serving(s)

Number Of Ingredients 10



Lentil Soup from My Mom. image

Steps:

  • Combine all ingredients except the last 3. Cover & bring to a boil. Stir and reduce heat to simmer. Cook for 25 minutes more, stirring occasionally until lentils are soft and soup is thick. Add more water as needed. Add last 3 ingredients, stir. Reheat or freeze.
  • Suggestions: I usually use 16 ounces of lentils (2 cups). If you use more, you'll need to add more water during the cooking time. If not, it'll be too thick. I also adjust the celery and carrots. I like more carrots than I do celery, so I double the carrot and half the celery.

Nutrition Facts : Calories 114.4, Fat 3, SaturatedFat 0.4, Sodium 45.2, Carbohydrate 16.8, Fiber 6, Sugar 3.2, Protein 6

3 cups lentils, washed
10 cups water
2 tablespoons low-sodium instant chicken bouillon granules
1 onion, peeled and chopped
6 stalks celery, chopped
4 carrots, sliced
6 garlic cloves, chopped
2 tablespoons olive oil
2 tablespoons lemon juice
salt & pepper, to taste

LENTIL AND CACTUS SOUP (MOM'S RECIPE)

This is an authentic Mexican recipe from Cueva Grande, Valparaiso, Zacatecas, Mexico. The only thing I changed was the addition of the potatoes.

Provided by ralph512

Categories     Lentil Soup

Time 1h50m

Yield 10

Number Of Ingredients 12



Lentil and Cactus Soup (Mom's Recipe) image

Steps:

  • Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 hour.
  • Heat extra-virgin olive oil in a skillet, and cook and stir the onion and 2 chopped cloves of garlic until the onion becomes translucent, about 5 minutes. Add the tomato and continue to cook and stir until the tomato releases its juice, about 5 more minutes. Stir the tomato mixture into the lentil soup along with cumin and 2 more teaspoons of chicken bouillon, or to taste. Bring the soup to a simmer, stir in the nopales and potatoes, and cook over low heat until the potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.7 g, Cholesterol 0.2 mg, Fat 1.2 g, Fiber 10.6 g, Protein 11.9 g, SaturatedFat 0.2 g, Sodium 261.4 mg, Sugar 3.2 g

14 cups water
3 cloves garlic, cut into thirds
1 pound lentils, picked over and rinsed
1 ½ tablespoons chicken bouillon (such as Knorr®)
1 teaspoon extra-virgin olive oil
½ small onion, chopped
2 cloves garlic, chopped
1 tomato, chopped
¼ teaspoon ground cumin, or to taste
2 teaspoons chicken bouillon (such as Knorr®), or to taste
1 cup cooked nopales (cactus), drained
3 small potatoes, peeled and chopped

LENTIL AND CACTUS SOUP (MOM'S RECIPE)

This is an authentic Mexican recipe from Cueva Grande, Valparaiso, Zacatecas, Mexico. The only thing I changed was the addition of the potatoes.

Provided by ralph512

Categories     Lentil Soup

Time 1h50m

Yield 10

Number Of Ingredients 12



Lentil and Cactus Soup (Mom's Recipe) image

Steps:

  • Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 hour.
  • Heat extra-virgin olive oil in a skillet, and cook and stir the onion and 2 chopped cloves of garlic until the onion becomes translucent, about 5 minutes. Add the tomato and continue to cook and stir until the tomato releases its juice, about 5 more minutes. Stir the tomato mixture into the lentil soup along with cumin and 2 more teaspoons of chicken bouillon, or to taste. Bring the soup to a simmer, stir in the nopales and potatoes, and cook over low heat until the potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.7 g, Cholesterol 0.2 mg, Fat 1.2 g, Fiber 10.6 g, Protein 11.9 g, SaturatedFat 0.2 g, Sodium 261.4 mg, Sugar 3.2 g

14 cups water
3 cloves garlic, cut into thirds
1 pound lentils, picked over and rinsed
1 ½ tablespoons chicken bouillon (such as Knorr®)
1 teaspoon extra-virgin olive oil
½ small onion, chopped
2 cloves garlic, chopped
1 tomato, chopped
¼ teaspoon ground cumin, or to taste
2 teaspoons chicken bouillon (such as Knorr®), or to taste
1 cup cooked nopales (cactus), drained
3 small potatoes, peeled and chopped

More about "lentil and cactus soup moms recipes"

LENTIL AND CACTUS SOUP (MOM’S RECIPE) : GLORIOUS SOUP RECIPES
1 cup cooked nopales (cactus), drained; 3 small potatoes, peeled and chopped; Directions. Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and …
From glorioussouprecipes.com
Estimated Reading Time 50 secs
  • Heat extra-virgin olive oil in a skillet, and cook and stir the onion and 2 chopped cloves of garlic until the onion becomes translucent, about 5 minutes.


LENTIL AND CACTUS SOUP (MOM'S RECIPE) - YUM TASTE
Directions. Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 hour. Heat extra-virgin olive oil in a skillet, and cook and stir the onion and 2 chopped cloves of garlic until the onion becomes ...
From yumtaste.com


LENTIL AND CACTUS SOUP (MOM'S ) - GLUTEN FREE RECIPES
Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 …
From fooddiez.com


CACTUS CHILI SOUP RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
1 (30 ounce) jar diced nopales (cactus) 1 (8 ounce) can tomato paste 3 tablespoons chili powder 2 tablespoons white sugar 1 chipotle pepper, chopped 2 teaspoons garlic powder 1 teaspoon ground cumin 1 teaspoon salt 1 teaspoon ground black pepper Add all ingredients to shopping list Directions Instructions Checklist Step 1
From therecipes.info


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | WELLNESS LANDSCAPE
Lentil and Cactus Soup (Mom's Recipe) allrecipes.com Wellness Landscape. loading... X. Ingredients. 14 cups water; 3 cloves garlic, cut into thirds; 1 pound lentils, picked over and rinsed ; 1 ½ tablespoons chicken bouillon (such as Knorr®) 1 teaspoon extra-virgin olive oil; ½ small onion, chopped; 2 cloves garlic, chopped; 1 tomato, chopped; ¼ teaspoon ground cumin, or to …
From copymethat.com


LENTIL SOUP - MEXICAN FOOD JOURNAL
Soak the lentils in water for 30 minutes. After 30 minutes, drain the water from the lentils and rinse under cold water. Place the lentils in a large pot. Add the 2 quarts of chicken broth and ½ of the white onion. On high bring to a boil. When the lentils have come to a boil reduce the heat to medium.
From mexicanfoodjournal.com


MOROCCAN LENTIL SOUP - LENTIL SOUP RECIPES
Add the water, lentils, chick peas, white kidney beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper and cumin. Bring to a boil for a few minutes then simmer for 1 to 1 1/2 hours or longer, until the lentils are soft.
From worldrecipes.org


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | MEXICAN FOOD RECIPES, …
Sep 8, 2014 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Sep 8, 2014 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.co.uk


LENTIL SOUP AS FROM MOM: CALORIES, NUTRITION FACTS | CALORIE …
lentil soup as from mom (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 560 milligram(s) of carbohydrate.
From calorie-charts.info


SOUPS, STEWS AND CHILI -- LENTIL AND CACTUS SOUP (MOM'S RECIPE)
Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 …
From chinesemenu.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPESTY
Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over medium-low heat until lentils are almost soft, about 1 …
From recipesty.com


VEGETABLE SOUP RECIPE: MEXICAN LENTIL SOUP WITH CACTUS BY …
Mexican lentil soup with cactus is a unique blend of nopale paddles, lentils, and pasilla peppers in a thick and ... - Get more ideas of vegetable soup recipes on RedCipes . Mexican lentil soup with cactus is a unique blend of nopale paddles, lentils, and pasilla peppers in a thick and ... - Get more ideas of vegetable soup recipes on RedCipes. RedCipes. …
From redcipes.com


LENTIL SOUP - MOM FOOD 2
Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts… More 164 reviews 55 minutes Ingredients ∙ Serves 6 Produce 2 Bay leaves, dried 1 Carrot (, chopped (about 1 1/4 cups)), large 2 Celery ribs (, chopped (about 1 1/4 cups)) 1/2 tsp Cumin …
From mommy-food.blogspot.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPE | FOOD, LENTIL …
Sep 12, 2020 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus).
From pinterest.co.uk


MEXICAN LENTIL SOUP WITH CACTUS | RECIPESTY
Trim off the edges of nopales and scrape spines from both sides using a sharp knife. Rinse and roughly chop. Bring a pot of water to a boil. Add nopales and cook until tender, 8 to 10 minutes.
From recipesty.com


TRY THE FAMOUS MEXICAN LENTIL AND CACTUS SOUP - BEST INFO LOG
1 cup of cooked cactus, drained; 1/4 teaspoon ground cumin; Boil the required amount of water in a soup pot with 3 cloves of garlic. Add the lentils and chicken bouillon and stir continuously. Allow it to heat or boil at low heat for almost one hour till the lentils become soft. Now, heat the extra-virgin olive oil in a skillet. Add onions and ...
From bestinfo-log.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) - KHIRAYA.LIFE
Stir the tomato mixture into the lentil soup along with cumin and 2 more teaspoons of chicken bouillon, or to taste. Bring the soup to a simmer, stir in the nopales and potatoes, and cook over low heat until the potatoes are tender, about 20 minutes.
From khiraya.life


TASTY RECIPES: LENTIL AND CACTUS SOUP (MOM'S RECIPE)
Bring the water to a boil in a soup pot with 3 cloves of garlic. Stir in the lentils and 1 1/2 tablespoons of chicken bouillon. Simmer over …
From recipes4bestrecipes.blogspot.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPE | RECIPES, LENTIL …
Sep 19, 2020 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Sep 19, 2020 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


MOM'S LENTIL SOUP RECIPE BY PATRICIACONTE
Ingredients. 1 cup of lentils, rinsed. 1 cup broken large pasta (spaghetti or fettuccine) or small pasta. 1 carrot, diced 1/2 cup chopped onion. 1 garlic clove, minced
From thedailymeal.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPE | RECIPES, MEXICAN …
Jun 5, 2013 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Jun 5, 2013 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


LOW-FAT RECIPES: LENTIL AND CACTUS SOUP (MOM'S RECIPE)
4.33 / 5 Stars | 15 Reviews by ralph512 “An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus).” View …
From parkkar.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) - LENTIL SOUP RECIPES
Ingredients. 14 cups water; 3 cloves garlic, cut into thirds; 1 pound lentils, picked over and rinsed; 1 ½ tablespoons chicken bouillon (such as Knorr®)
From worldrecipes.org


CHICKEN AND LENTIL SOUP WITH HOMEMADE MISO - LENTIL SOUP RECIPES
Combine soy beans, peanuts, oyster sauce, tahini, and red pepper flakes in a food processor or blender. Blend into a fine paste. Place the paste in a container and add vinegar. Stir together. Cover and let stand until flavors meld, about 2 1/2 hours. 4. Step. Heat chile oil in a large skillet over medium heat. Cook and stir chicken until nicely browned, 8 to 10 minutes. 5. Step. …
From worldrecipes.org


MOM'S FAVORITE LENTIL SOUP | CAIT'S PLATE
Wash lentils, rinse and drain. In a saucepan saute celery, carrots, parsley, onion and garlic in oil over low heat for about 15 minutes. Add tomato sauce and bay leaf.
From caitsplate.com


THAI-STYLE RED LENTIL SOUP | CACTUS
Enter your keywords . EN . FR; DE; Top menu. La Belle Etoile
From cactus.lu


THE BEST VEGGIE LENTIL SOUP | CARROTS & COOKIES
Cook chopped vegetables and garlic in olive oil in a Dutch oven until the vegetables are tender. Add spices, lentils, and broth. Stir. Bring to a boil. Reduce heat and let simmer for 30-35 minutes. Add balsamic vinegar, salt, pepper, and kale or spinach pieces.
From carrotsandcookies.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) - REVIEW BY LOREN LEIDINGER
This soup was delicious. I used yams instead of white potatoes which gave it some better nutrition, color and a little sweetness. I would recommend checking the lentils after 20 minutes, they cooked faster than the hour that was suggested.
From allrecipes.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPE | RECIPE FOR MOM ...
Jul 25, 2020 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Jul 25, 2020 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus). Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


LENTIL AND CACTUS SOUP (MOM'S RECIPE) | RECIPE | MEXICAN FOOD …
Jan 24, 2017 - An authentic soup from central Mexico combines tender lentils and potatoes with nopales (cactus).
From pinterest.co.uk


Related Search