Lentil Kofta With Orzo Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN ORZO WITH SPINACH AND FETA

Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.

Provided by Melissa Clark

Categories     dinner, easy, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



One-Pan Orzo With Spinach and Feta image

Steps:

  • Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
  • Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
  • Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
  • Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

2 tablespoons unsalted butter
4 large scallions, trimmed and thinly sliced
2 large garlic cloves, minced
8 ounces baby spinach leaves (8 cups), coarsely chopped
1 teaspoon kosher salt
1 3/4 cups low-sodium chicken or vegetable stock
1 cup orzo
1 teaspoon finely grated lemon zest (from 1 lemon)
3/4 cup crumbled feta (3 ounces), plus more for garnish
1/2 cup frozen peas, thawed (optional)
1 cup chopped fresh dill, or use parsley or cilantro

MINTY ORZO LENTIL AND FETA SALAD

This is a wonderful summer salad. I have been asked to make it for every party I am invited to!

Provided by KAGRECO

Categories     Salad     Pasta Salad     Greek Pasta Salad Recipes

Time 2h50m

Yield 8

Number Of Ingredients 11



Minty Orzo Lentil and Feta Salad image

Steps:

  • Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon olive oil; cover, and refrigerate until cool.
  • Place lentils into a small saucepan, cover with water, and bring to a boil. Cover, and simmer over low heat until lentils are tender, about 15 to 20 minutes. Drain and set aside to cool.
  • Combine the remaining olive oil, vinegar, and garlic in a small bowl.
  • Remove pasta from refrigerator; add lentils, oil mixture, olives, feta cheese, red onion, mint, and dill; stir until thoroughly blended. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 374 calories, Carbohydrate 38.2 g, Cholesterol 25 mg, Fat 19 g, Fiber 6.8 g, Protein 13.3 g, SaturatedFat 6 g, Sodium 455.9 mg, Sugar 3.2 g

1 ¼ cups orzo pasta
6 tablespoons olive oil, divided
¾ cup dried brown lentils, rinsed and drained
⅓ cup red wine vinegar
3 cloves garlic, minced
½ cup kalamata olives, pitted and chopped
1 ½ cups crumbled feta cheese
1 small red onion, diced
½ cup finely chopped fresh mint leaves
½ cup chopped fresh dill
salt and pepper to taste

More about "lentil kofta with orzo feta recipes"

LENTILS COOKED WITH ORZO & CARAMELIZED ONIONS
Web Season with salt and add the orzo. Increase the heat and bring to a boil. Reduce the heat to medium-low and simmer until the orzo is tender and most of the liquid is absorbed. Adjust the seasoning with additional salt, …
From dianekochilas.com
lentils-cooked-with-orzo-caramelized-onions image


CRISPY LEMON FETA WITH SPICED CHICKPEAS AND BASIL ORZO.
Web May 14, 2020 1. Cook the orzo according to package directions, until al dente. Drain and toss with butter, basil, and a pinch of salt. 2. Meanwhile, make the feta. Add the cornstarch to a shallow bowl. Add the feta slices …
From halfbakedharvest.com
crispy-lemon-feta-with-spiced-chickpeas-and-basil-orzo image


RED LENTIL KOFTA - MEDITERRASIAN
Web SOAK the red lentils for two hours in plenty of cold water, covered (the dried lentils will swell to around 3 cups worth of soaked lentils). DRAIN the lentils thoroughly and place in a food processor. ADD the onion, garlic, …
From mediterrasian.com
red-lentil-kofta-mediterrasian image


RED LENTIL KOFTA (HEALTHY!) - CEARA'S KITCHEN
Web Jul 22, 2015 Cook the red lentils in a large pot with 4 cups of water, ground cumin, hot pepper flakes, paprika, and tomato paste over medium-high heat. Cover and leave to …
From cearaskitchen.com
5/5 (3)
Category Side
Cuisine Mediterannean
Total Time 25 mins


LENTIL KOFTA WITH ORZO & FETA | RECIPE | COOKING GREEN LENTILS, BBC ...
Web Oct 6, 2015 - Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner. Pinterest. Today. …
From pinterest.ca


DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE (FAKES SALATA)
Web Instructions. To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under …
From mygreekdish.com


LENTIL KOFTA WITH ORZO & FETA - THE COOK BOOK
Web Lentil kofta with orzo & feta English Recipes, Recipes Ingredients Ingredients 2 x 400g cans cooked green lentils, drained 1 medium egg 100g oat 1 tbsp ras el hanout small …
From thecookbook.pk


GREEK ORZO SALAD (ORZO FETA SALAD) - MY GREEK DISH
Web Pour the orzo pasta into a large mixing bowl and add the salad vegetables. Roughly chop the fresh herbs and add them to the mix as well. Pour in the salad dressing and toss. Stir …
From mygreekdish.com


ORZO LENTIL PILAF WITH FETA RECIPE - VEGETARIANTIMES.COM
Web Heat oil in large skillet over medium heat. Add onion, and sauté 5 minutes, or until softened. Stir in lentils, orzo, and 1 1/2 cups water. Season with salt and pepper, if desired.
From vegetariantimes.com


KOFTA RECIPES | NEW IDEA FOOD
Web Lentil kofta with orzo & feta. Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner. kofta …
From newideafood.com.au


RECIPE : LENTIL KOFTA WITH ORZO & FETA - BOOKS4COOK
Web Instructions. ♨ Step 1 Put the lentils, egg, oats, ras el hanout, half the parsley and the lemon zest in a food processer. Add some seasoning and blitz until finely chopped. …
From books4cook.com


LENTIL KOFTA WITH ORZO & FETA RECIPE
Web Jun 25, 2021 Put the lentils, egg, oats, ras el hanout, half the parsley and the lemon zest in a food processer. Add some seasoning and blitz until finely chopped. Remove the …
From recipecialist.com


BEST LENTIL KOFTA WITH ORZO FETA RECIPES - RECIPERT.COM
Web Steps: Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon …
From recipert.com


GREEK ORZO SALAD WITH FETA - COOKING CLASSY
Web Mar 24, 2022 Instructions. In a medium mixing bowl whisk together olive oil, lemon juice, garlic and season with salt and pepper to taste, set aside. Cook orzo according to …
From cookingclassy.com


LENTIL KOFTA WITH ORZO & FETA RECIPE | EAT YOUR BOOKS
Web Lentil kofta with orzo & feta from BBC Good Food Magazine, May 2015 (page 64) by Cassie Best Bookshelf ... If the recipe is available online - click the link “View complete …
From eatyourbooks.com


ORZO, LENTIL & FETA SALAD – LENTILS.ORG
Web Ingredients 1¼ cups orzo pasta 6 tbsp olive oil, divided ¾ cup dry red lentils, rinsed and drained 1/3 cup red wine vinegar 3 cloves garlic, minced ½ cup olives, pitted and …
From lentils.org


TODAY’S RECIPE: LENTIL KOFTA WITH ORZO AND FETA - PRESSREADER
Web Jul 7, 2015 Once cooked, add the kofta to the tomato sauce, gently coating each one. Cook the orzo following pack instructio­ns, then drain and divide between four plates. Top …
From pressreader.com


TODAY’S RECIPE: LENTIL KOFTA WITH ORZO AND FETA - PRESSREADER
Web Jul 7, 2015 1 Put the lentils, egg, oats, ras el hanout, half the parsley and the lemon zest in a food processer. Add some seasoning and blitz until finely chopped. Remove the …
From pressreader.com


KOFTA RECIPES | BBC GOOD FOOD
Web Lentil kofta with orzo & feta 25 ratings Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday …
From bbcgoodfood.com


THIS HARISSA CHICKEN AND LENTIL BOWL RECIPE IS TOP-NOTCH
Web May 14, 2023 1. Preheat oven to 425°F. 2. Cut the chicken into large chunks. 3. Spoon harrisa paste over chicken, salt and pepper, and mix well. 4. Bake for about 20 minutes, …
From parade.com


LENTIL KOFTA WITH ORZO & FETA RECIPE | NEW IDEA FOOD
Web 1 medium egg 100 g oats 3 tsp ras el hanout 1 small bunch parsley, chopped zest 1 lemon 1 ½ tbsp olive oil 4 garlic cloves, crushed 2 x 400 g cans chopped tomatoes 1 pinch sugar …
From newideafood.com.au


Related Search