ASIAN PORK TENDERLOIN
Make and share this Asian Pork Tenderloin recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, add first 8 ingredients; whisk until blended.
- Place pork in a shallow dish; add marinade, turning pork to coat.
- Cover and refrigerate 8 hours.
- Remove pork from marinade, throw away marinade.
- Place pork in an foil lined roasting pan.
- Bake at 450 degrees for 25 minutes or until meat thermometer reads 160 degrees.
- Let pork stand 5 minutes before serving.
Nutrition Facts : Calories 287.8, Fat 13.5, SaturatedFat 2.7, Cholesterol 73.8, Sodium 1011.5, Carbohydrate 15.6, Fiber 0.5, Sugar 12.9, Protein 25.6
ASIAN PORK TENDERLOIN
This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!
Provided by ONOLICIOUS10
Categories World Cuisine Recipes Asian
Time 8h45m
Yield 4
Number Of Ingredients 9
Steps:
- Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
- Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
- Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g
ASIAN PORK TENDERLOIN
Steps:
- Combine all the ingredients except the tenderloins in a food processor and pulse several times to puree. Put the tenderloins in a large plastic storage bag and pour in the marinade. Seal the bag and refrigerate for 1 hour.
- Preheat the oven to 400 degrees F.
- Heat a large nonstick ovenproof skillet over high heat. When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the oven and let rest for 5 minutes. Alternatively, heat a grill to medium-hot. Grill the tenderloins, turning several times, for 25 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the grill and let rest for 5 minutes.
- In a large saute pan over high heat, add sesame oil and heat. Add the snow peas and stir-fry for 3 minutes. Add the sesame seeds and toss well. Add the lemon juice and zest and season with salt and pepper. Garnish with parsley.
ASIAN MARINATED GRILLED PORK TENDERLOIN
Provided by Anne Burrell
Categories main-dish
Time 2h40m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
- Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
- Preheat the grill to medium-high heat.
- Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
- Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
- Pork- the other white meat!
CHINESE PORK TENDERLOIN
A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy.
Provided by JENNIFER72_00
Categories World Cuisine Recipes Asian Chinese
Time 2h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place tenderloins in a shallow glass dish. In a small bowl, whisk together soy sauce, hoisin sauce, sherry, black bean sauce, ginger, sugar, garlic, sesame oil, and five-spice powder. Pour marinade over pork, and turn to coat. Cover, and refrigerate for at least 2 hours or up to 24 hours.
- Preheat oven to 375 degrees F (190 degrees C). Remove tenderloins from refrigerator while the oven preheats.
- Bake pork in preheated oven for 30 to 35 minutes, or to desired doneness. Let stand for 10 minutes, and then slice diagonally into thin slices.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 5 g, Cholesterol 98.5 mg, Fat 5.5 g, Fiber 0.3 g, Protein 35.8 g, SaturatedFat 1.7 g, Sodium 373.5 mg, Sugar 2.7 g
LIGHT ASIAN PORK TENDERLOIN
Here's a light, delicious dish that will soon be a favorite. Annemarie serves it with jasmine rice and broccoli. -Annemarie Harris, Haddonfield, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, ginger, sesame oil and cloves. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Place sesame seeds in a shallow dish. Roll pork in sesame seeds and place in a 13x9-in. baking dish coated with cooking spray. Drizzle with honey; sprinkle with brown sugar., Bake, uncovered, at 425° for 20-30 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 324 calories, Fat 12g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 437mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges
ASIAN PORK TENDERLOIN
I first made this appetizer on Christmas Eve a few years ago, and it has since become a tradition. Serve the pork slices alone or on small dinner rolls with hot mustard sauce, ketchup or horseradish. -Diana Beyer, Graham, Washington
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first eight ingredients; mix well. Remove 1/2 cup for basting; cover and refrigerate. Pour the remaining marinade into a large resealable plastic bag; add tenderloins. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 20-27 minutes or until a thermometer reads 145°, brushing with reserved marinade often., Sprinkle with sesame seeds. Cool for 30 minutes. Refrigerate for 2 hours or overnight. Cut into thin slices.
Nutrition Facts :
EASY CHINESE PORK TENDERLOIN
Plan ahead the pork needs to marinade for a minimum of 6 hours. I LOVE this pork cold sliced into salads or fried rice, or just about anyway LOL! I most always double this recipe and make 4 pork tenderloins at one time then vacum-pac and freeze to use anytime in recipes. If you are serving it cold, then only slice up what you are using, as the pork will dry out faster once you slice it.
Provided by Kittencalrecipezazz
Categories Pork
Time 7h30m
Yield 2 pork tenderloins
Number Of Ingredients 10
Steps:
- Rinse the pork under cold water; pat very dry with paper towels.
- Cut slits (about 1/2-inch deep, or a little less) in the pork with a sharp knife to absorb the marinade, then place in a glass baking dish.
- Combine ginger, green onions, 1/2 cup plus 2 tablespoons soy sauce, sherry, sugar, hoisin sauce, garlic (if using) and black pepper.
- Pour the marinade over the pork and turn to coat well on all sides.
- Cover and refrigerate for 6 hours, turning every so often to make certain to coat all sides of the pork.
- Set oven to 350°F.
- Place the pork on a rack on top of a baking sheet or pan, reserve the marinade, you can sprinkle with salt if desired.
- Roast for about 1-1/2 hours (it might take longer or shorter than 1-1/2 hours, best to use a meat thermometer for this), basting with marinade every 15 minutes.
- Serve the pork warm or cold.
Nutrition Facts : Calories 832.5, Fat 25.3, SaturatedFat 8.6, Cholesterol 299.9, Sodium 5518.3, Carbohydrate 30.2, Fiber 2.2, Sugar 20, Protein 104
More about "light asian pork tenderloin recipes"
ASIAN PORK TENDERLOIN - 30 MINUTE MEAL! - GIMME SOME …
From gimmesomegrilling.com
Ratings 9Calories 228 per servingCategory Main Course
- Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
- Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
EASY ASIAN PORK TENDERLOIN RECIPE - ¡HOLA! JALAPEÑO
From holajalapeno.com
CHINESE PORK TENERLOIN WITH HONEY GARLIC SAUCE
From icecreaminspiration.com
13 BEST ASIAN PORK RECIPES - ASIAN INSPIRED PORK …
From delish.com
ASIAN PORK TENDERLOIN WITH GINGER GLAZE (SLOW COOKER)
From thefoodcharlatan.com
ASIAN MARINATED PORK TENDERLOIN RECIPE - COUNTRY GROCER
From countrygrocer.com
ASIAN PORK TENDERLOIN | EMERILS.COM
From emerils.com
ROASTED ASIAN-STYLE LEAN PORK TENDERLOIN - SKINNY …
From skinnykitchen.com
GRILLED ASIAN PORK TENDERLOIN - SLENDER KITCHEN
From slenderkitchen.com
ASIAN PORK TENDERLOIN RECIPES (PAGE 1) - FOODFERRET
From foodferret.com
135 EASY AND TASTY ASIAN PORK TENDERLOIN RECIPES BY HOME COOKS
From cookpad.com
PORK CHOP WITH LEMON SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
JUICY PORK TENDERLOIN RECIPE - CHEF BILLY PARISI
From billyparisi.com
ASIAN MARINATED PORK TENDERLOIN - A WELL SEASONED KITCHEN
From seasonedkitchen.com
ASIAN PORK TENDERLOIN SKILLET (QUICK & BUDGET-FRIENDLY)
From southernplate.com
EASY ASIAN STYLE GRILLED PORK TENDERLOIN - THE COMPLETE SAVORIST
From thecompletesavorist.com
ASIAN MARINATED PORK TENDERLOIN - THE LEMON BOWL®
From thelemonbowl.com
LIGHT ASIAN PORK TENDERLOIN RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
ROAST ASIAN PORK TENDERLOIN | A DAY IN THE KITCHEN
From adayinthekitchen.com
ASIAN MARINATED GRILLED PORK TENDERLOIN RECIPE - THE FRESH COOKY
From thefreshcooky.com
RECIPE ASIAN PORK TENDERLOIN - FOOD NEWS
From foodnewsnews.com
EASY CHINESE BBQ PORK TENDERLOIN - TALKING MEALS
From talkingmeals.com
GRILLED ASIAN PORK TENDERLOIN - COOKING UP MEMORIES
From cookingupmemories.com
21 CHINESE PORK TENDERLOIN RECIPES OVEN - SELECTED RECIPES
From selectedrecipe.com
MONGOLIAN PORK {ASIAN PORK TENDERLOIN} | IT IS A KEEPER
From itisakeeper.com
10 BEST ASIAN STYLE PORK TENDERLOIN RECIPES - YUMMLY
From yummly.com
BEST PORK TENDERLOIN STIR FRY (ASIAN BOWL) - POSH JOURNAL
From poshjournal.com
ASIAN-STYLE PORK TENDERLOIN RECIPE | SIDECHEF
From sidechef.com
ASIAN PORK TENDERLOIN - 30 MINUTE DINNER - COOKTHESTORY
From cookthestory.com
CHINESE BBQ PORK TENDERLOIN | EASY PORK RECIPE | MANTITLEMENT
From mantitlement.com
10 BEST ASIAN STYLE PORK TENDERLOIN RECIPES - YUMMLY
From yummly.com
ASIAN PORK TENDERLOIN - SIMPLY STACIE
From simplystacie.net
ASIAN PORK TENDERLOIN - BS IN THE KITCHEN
From bsinthekitchen.com
ASIAN PORK TENDERLOIN - LAUGHING SPATULA
From laughingspatula.com
EASY CHINESE PORK RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LIGHT ASIAN PORK TENDERLOIN RECIPE: HOW TO MAKE IT | TASTE OF HOME
15 AUTHENTIC CHINESE PORK RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
21 BEST ASIAN PORK TENDERLOIN RECIPE - SELECTED RECIPES
From selectedrecipe.com
ROAST PORK TENDERLOIN WITH ASIAN GLAZE - MEL'S KITCHEN CAFE
From melskitchencafe.com
ASIAN GRILLED PORK TENDERLOIN - AN EASY GRILLING DINNER RECIPE
From thelifejolie.com
You'll also love
Related Search