SPINACH MACARONI AND CHEESE
Make and share this Spinach Macaroni and Cheese recipe from Food.com.
Provided by Lori Mama
Categories Macaroni And Cheese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425.
- In medium sized pot, over medium heat, melt butter.
- Add the flour and cook for 3 minutes.
- Pour in the hot milk and cook until thickened.
- Add the spinach, cheese, seasonings, horseradish and mustard.
- Mix well.
- Combine with the cooked pasta.
- Place in a greased cassarole dish.
- Bake in oven for 15 minutes or until bubbling.
LIGHT MACARONI AND CHEESE WITH SPINACH
This updated recipe illustrates how you can lower the saturated fat, without sacrificing the rich, cheesy taste, in classic macaroni and cheese. A layer of spinach in the center adds flavor and nutritional value. From Cooking Club
Provided by TishT
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 400F.
- Spray 8" square baking dish with nonstick cooking spray.
- In small bowl, whisk 1/4 cup of the milk and flour until smooth.
- In heavy medium saucepan, heat remaining 1 1/2 cups milk over medium heat until steaming.
- Add flour mixture; cook 2-3 minutes or until sauce boils and thickens, whisking constantly.
- Remove from heat; stir in cheddar cheese until melted.
- Stir in cottage cheese, salt, pepper and nutmeg.
- Cook spinach according to package directions; drain.
- Rinse under cold running water; squeeze out excess moisture.
- Cook macaroni in large pot of boiling lightly salted water 4-5 minutes or until not quite tender, stirring often.
- (Macaroni will continue to cook while baking.) Drain; rinse with cold water.
- Drain again.
- In large bowl, stir together cheese sauce and macaroni.
- Spread half of the macaroni mixture in baking dish; spoon spinach over top.
- Spread remaining macaroni mixture over spinach layer; sprinkle with wheat germ.
- (Dish can be made to this point and refrigerated for 2 days or frozen for 2 months. Thaw in refrigerator before baking.) Bake 35-45 minutes or until bubbly and golden.
- TIP*If you can't find wheat germ, substitute an equal amount of Parmesan cheese, cracker crumbs or bread crumbs.
- VARIATION: To make Southwestern Macaroni and Cheese with Peppers, substitute 1 cup grated pepper Jack cheese for 1 cup of the cheddar cheese.
- Omit the nutmeg.
- Add 1 (4 1/2-oz.) can chopped mild green chiles, 1/3 cup chopped fresh cilantro and dash cayenne pepper to cheese sauce.
- Omit spinach.
- Instead, cook 2 cups thawed frozen pepper stir-fry vegetables in 1 teaspoon olive oil 3 to 4 minutes or until tender.
- Replace spinach with pepper mixture.
LIGHTENED-UP SPINACH AND ARTICHOKE MACARONI AND CHEESE
This lightened-up but still creamy version of macaroni and cheese is full of protein--an impressive 29 grams per serving-quite an accomplishment for a vegetarian meal. The whole-wheat pasta, spinach and artichoke hearts add their vitamin, mineral and fiber superpowers.
Provided by Food Network Kitchen
Time 50m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Special equipment: a broiler-safe 2-quart baking dish
- Position an oven rack at the center of the oven, and preheat the broiler.
- Bring a large pot of water to a boil and cook the pasta according to the package instructions. Reserve 3/4 cup of the pasta water; strain the pasta.
- Wipe out the pot. Add the butter, and melt over medium heat. Add the shallots, and cook, stirring occasionally, until soft, 2 to 4 minutes. Add the garlic, and cook, stirring, until soft, about 2 minutes. Add the flour, and whisk constantly until it begins to toast, about 2 minutes. (The flour will form a thick paste, but that's okay; just keep it moving in the pot.) Whisk in the milk and the reserved pasta water, and whisk constantly until the mixture is thick like gravy, 3 to 5 minutes. Whisk in the sour cream, 2/3 cup of the mozzarella, the Swiss cheese and 1 tablespoon of the Parmesan. Once the cheeses have melted, add the spinach, and cook until just wilted, about 1 minute. Stir in the artichoke hearts, pasta, 1 teaspoon salt and 1/4 teaspoon pepper. Transfer to a broiler-safe 2-quart baking dish.
- Stir together the remaining 1/3 cup mozzarella and 3 tablespoons Parmesan in a small bowl. Sprinkle over the pasta. Broil until golden and bubbly, about 2 minutes.
LIGHT BAKED MACARONI AND CHEESE
This is a kid-friendly, adult-pleasing recipe for the traditional baked macaroni and cheese. It is a slightly lighter version using some light cheddar cheese, Velveeta and skim milk.
Provided by d1anechocolate
Categories Cheese
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In medium saucepan, combine first 4 ingredients; stir in milk.
- Add margarine; stirring constantly.
- Bring to a boil over medium-high heat and boil 1 minute.
- Remove from heat.
- Stir in 1 cup shredded sharp cheese and 1/2 cup Velveeta.
- Add elbows.
- Pour into greased 2-quart casserole.
- Sprinkle with rest of cheddar, grated parmesan and bread crumbs.
- Bake uncovered in 375 degree oven for 25 minutes or until lightly browned.
Nutrition Facts : Calories 547.3, Fat 19.6, SaturatedFat 9.2, Cholesterol 41.2, Sodium 1148.9, Carbohydrate 63.4, Fiber 2.4, Sugar 1.8, Protein 27.9
MAC AND CHEESE WITH SPINACH
New and healthy mac and cheese. Now there is absolutely no excuse to be thinking that mac and cheese is unhealthy!
Provided by anris96
Time 55m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Put a large pot of water on to boil. Preheat oven to 450ðF. Coat an 8-inch-square (2-quart) baking dish with cooking spray.
- Mix breadcrumbs, oil and paprika in a small bowl. Place spinach in a fine-mesh strainer and press out excess moisture.
- Heat 1 1/2 cups milk in a large heavy saucepan over medium-high heat until steaming. Whisk remaining 1/4 cup milk and flour in a small bowl until smooth; add to the hot milk and cook, whisking constantly, until the sauce simmers and thickens, 2 to 3 minutes. Remove from heat and stir in Cheddar until melted. Stir in cottage cheese, nutmeg, salt and pepper.
- Cook pasta for 4 minutes, or until not quite tender. (It will continue to cook during baking.) Drain and add to the cheese sauce; mix well. Spread half the pasta mixture in the prepared baking dish. Spoon the spinach on top. Top with the remaining pasta; sprinkle with the breadcrumb mixture.
- Bake the casserole until bubbly and golden, 25 to 30 minutes.
SPINACH-MACARONI & CHEESE
Fresh spinach and a dash of nutmeg give this from-scratch mac and cheese great color and a tantalizing aroma.
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 8 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Bring large saucepan of water to boil. Add spinach; cook 1 to 2 min. or just until wilted. Drain. Use same pan to cook macaroni as directed on package, omitting salt. Meanwhile, melt margarine in large saucepan on medium heat. Add onions; cook 5 min., stirring frequently. Add garlic and flour; cook and stir 1 min. Whisk in milk; bring to boil, stirring constantly. Add 2-1/4 cups cheese; cook and stir until melted. Stir in pepper and nutmeg.
- Squeeze excess water from spinach; chop finely. Drain macaroni. Add to cheese sauce; stir until evenly coated. Spoon half the macaroni mixture into 13x9-inch baking dish; cover with spinach. Top with remaining macaroni mixture and shredded cheese.
- Bake 30 min. or until golden brown. Let stand 10 min. before serving.
Nutrition Facts : Calories 390, Fat 16 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 480 mg, Carbohydrate 43 g, Fiber 3 g, Sugar 7 g, Protein 20 g
SPINACH MAC 'N' CHEESE
Your favourite comfort food revamped with fewer calories and more veggies. This vegetarian mac 'n' cheese with spinach and tomatoes is an easy meal for two
Provided by Sara Buenfeld
Categories Dinner, Main course, Pasta, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Cook the pasta following pack instructions. Meanwhile, heat the oil in a medium non-stick pan. Add the leeks, stir well, then cover and cook for about 6 mins or until softened.
- Put the flour and mustard powder in a small bowl and gradually whisk in the milk. Pour into the pan with the leeks and stir with a wooden spoon until thickened. Continue stirring over a low heat while the pasta cooks. It will seem thick but will be diluted later.
- Drain the pasta, reserving the cooking water, then stir the paste into the sauce. Add the spinach and 1-11/2 ladlefuls of the water to make a spoonable sauce, then stir over the heat until the spinach has wilted. Stir in most of the cheese and taste for seasoning.
- Heat the grill. Tip the pasta mixture into a casserole dish, arrange the tomatoes over the top and scatter over the remaining cheese. Grill for 5-10 mins or until bubbling and golden.
Nutrition Facts : Calories 482 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium
SPINACH MAC & GOUDA
Not sure where this recipe originated . . . I'm thinking Cooking Light (non-fat milk). Other cheeses can be used however I'm really partial to the smoked gouda!
Provided by Galley Wench
Categories Cheese
Time 30m
Yield 4 1 1/4 cup servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- Place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1/2 cup.
- Melt butter in a large saucepan over medium heat. Add onions and garlic; cook 1 minute. Add flour; cook 1 minute, stirring constantly. Gradually add milk, salt, and pepper, stirring constantly with a whisk until blended. Bring to a boil; cook until thick (about 2 minutes). Add cheeses; stir until melted.
- Add spinach and macaroni to cheese sauce, stirring until well blended. Spoon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with breadcrumbs. Bake at 350° for 15 minutes or until bubbly.
Nutrition Facts : Calories 428.9, Fat 11.7, SaturatedFat 6.6, Cholesterol 35.6, Sodium 712.4, Carbohydrate 58.2, Fiber 4.2, Sugar 8.2, Protein 22.5
QUICK & CREAMY MACARONI & CHEESE WITH SPINACH
We don't think of this creamy mac and cheese as a dastardly trick to get kids to eat spinach. We think of it as a clever (and very effective) ruse.
Provided by My Food and Family
Categories Home
Time 25m
Yield 5 servings, about 1 cup each
Number Of Ingredients 8
Steps:
- Cook macaroni as directed on package, omitting salt.
- Meanwhile, heat 1 Tbsp. oil in large saucepan on medium heat. Add spinach and garlic; cook and stir 3 min. or until spinach is wilted. Spoon into bowl; set aside.
- Heat remaining oil in same saucepan. Whisk in flour; cook and stir 1 min. Gradually whisk in milk; cook and stir 3 to 5 min. or until thickened. Add cheeses; cook and stir 2 to 3 min. or until shredded cheese is melted.
- Drain macaroni. Add to cheese sauce along with the spinach; cook and stir 3 min. or until heated through.
Nutrition Facts : Calories 530, Fat 28 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 55 mg, Sodium 490 mg, Carbohydrate 47 g, Fiber 3 g, Sugar 7 g, Protein 23 g
CREAMY, LIGHT MACARONI AND CHEESE
From the September 2011 Cooking Light (cover recipe). This is the most delicious macaroni and cheese I've ever eaten! No one will know it's full of healthy butternut squash and just the right amount of cheese. This is a true winner! To save time, I bought my butternut squash in the produce section already cut up. Perfect and what a time saver. Use a pasta with a nice shape to cling to all the yummy sauce.
Provided by CaliforniaJan
Categories Macaroni And Cheese
Time 55m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375°.
- Combine squash, broth, milk, and garlic in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium, and simmer until squash is tender when pierced with a fork, about 25 minutes. Remove from heat.
- Place the hot squash mixture in a blender. Add salt, pepper, and Greek yogurt. Remove the center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Place blended squash mixture in a bowl; stir in Gruyère, pecorino Romano, and 2 tablespoons Parmigiano-Reggiano. Stir until combined.
- Cook pasta according to package directions, omitting salt and fat; drain well. Add pasta to squash mixture, and stir until combined. Spread mixture evenly into a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
- Heat oil in a medium skillet over medium heat. Add panko, and cook for 2 minutes or until golden brown. Remove from heat; stir in remaining 2 tablespoons Parmigiano-Reggiano cheese. Sprinkle evenly over the hot pasta mixture. Lightly coat topping with cooking spray.
- Bake at 375° for 25 minutes or until bubbly. Sprinkle with parsley, and serve immediately.
More about "light macaroni and cheese with spinach recipes"
LIGHTER BAKED MACARONI AND CHEESE - SKINNYTASTE
From skinnytaste.com
4.9/5 (21)Total Time 50 minsCategory Dinner, LunchCalories 261 per serving
- Cook pasta in salted water according to package directions. Spray a baking dish with buttered flavor Pam.
- Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper.
100 PASTA RECIPES | COOKING LIGHT
From cookinglight.com
BEST WESTERN FOOD RECIPES: LIGHT MACARONI AND CHEESE WITH …
From westernfoodrecipesbook.blogspot.com
LIGHT MACARONI AND CHEESE - PREVENTION.COM
From prevention.com
DAN LEPARD'S SPINACH ROSEMARY MACARONI CHEESE RECIPE RECIPE
From goodfood.com.au
MACARONI CHEESE RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SPINACH-TOMATO MACARONI & CHEESE RECIPE - EATINGWELL
From eatingwell.com
LIGHT MACARONI AND CHEESE WITH SPINACH RECIPE - FOOD.COM
From pinterest.ca
LIGHT MACARONI AND CHEESE WITH SPINACH - CHAMPSDIET.COM
From champsdiet.com
HEALTHY AND LIGHT MACARONI AND CHEESE - SWEET PEA
From virginiasweetpea.com
BEST MACARONI AND CHEESE RECIPES - COOKING LIGHT
From cookinglight.com
MACARONI AND CHEESE WITH SPINACH - MY FOOD AND FAMILY
From myfoodandfamily.com
MACARONI & CHEESE, LIGHTENED UP | FOOD NETWORK …
From foodnetwork.com
CREAMY, LIGHT MACARONI AND CHEESE - AMERICAN RECIPES
From fooddiez.com
LIGHTER LEMONY PASTA AND SPINACH BAKE RECIPE - BBC FOOD
From bbc.co.uk
CREAMY, LIGHT MACARONI AND CHEESE RECIPE - FOOD NEWS
From foodnewsnews.com
TASTY LIGHT MACARONI AND CHEESE - STARTS AT 60
From startsat60.com
COOKING LIGHT MACARONI AND CHEESE SPINACH
From aboveblack.com
LIGHT MACARONI AND CHEESE WITH SPINACH BEST RECIPES
From cookingtoday.net
LIGHT AND CREAMY GREEK YOGURT MAC ‘N’ CHEESE WITH SPINACH
From sheknows.com
LIGHT MACARONI AND CHEESE WITH SPINACH RECIPE - WEBETUTORIAL
From webetutorial.com
CREAMY, LIGHT MACARONI AND CHEESE RECIPE | MYRECIPES
From myrecipes.com
ONE POT SPINACH MACARONI PASTA RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
SPINACH AND ARTICHOKE MACARONI AND CHEESE — MEATLESS MONDAY …
From foodnetwork.com
MACARONI AND CHEESE WITH SPINACH : OPTIMAL RESOLUTION LIST
From recipeschoice.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #casseroles #main-dish #eggs-dairy #pasta #vegetables #american #oven #kid-friendly #vegetarian #cheese #stove-top #dietary #one-dish-meal #comfort-food #oamc-freezer-make-ahead #toddler-friendly #pasta-rice-and-grains #elbow-macaroni #greens #spinach #taste-mood #equipment #number-of-servings
You'll also love