Light Spinach Frittata With Salsa Recipes

Steps:

• Preheat the oven to broil.
• In a medium bowl, whisk together the eggs, milk, salt and pepper until smooth. Fold in the cheese and tomatoes and set aside.
• In a 9-inch, oven-safe nonstick frying pan over medium heat, melt the butter. Add the onion and saute until softened, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach, and cook until almost set, 2 to 4 minutes.
• Transfer the pan to the oven and broil until golden brown on top, 5 to 7 minutes. Remove from the oven and turn out onto a serving plate.

Steps:

• Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
• Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
• Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Steps:

• Strain salsa through a fine-mesh sieve; discard liquid. Melt butter in an 8-inch cast-iron skillet over high. Add strained salsa and spinach; cook until spinach is wilted, 2 minutes. Add eggs seasoned with salt. Cook, stirring, until almost set, 2 minutes. Bake at 350 degrees until set, about 12 minutes.

Steps:

• Preheat oven to 350 degrees F.
• Heat oil in a 10" nonstick skillet over med heat.
• Add onion and garlic and cook until tender, about 3 minutes.
• Stir in spinach.
• Reduce heat to low.
• Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
• Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
• Sprinkle with cheese.
• Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
• Serve with salsa of your choice.

Steps:

• Preheat oven to 375°. In a small bowl, combine the first 8 ingredients. Place a pepperoni slice in each of 24 greased mini-muffin cups; fill three-fourths full with cheese mixture., Bake 20-25 minutes or until completely set. Carefully run a knife around sides of muffin cups to loosen frittatas. Serve warm.

Steps:

• Heat the oils in an omelette pan that is ovenproof. Add the onion and cook until clear and tender.
• In a bowl, combine the eggs with half of the cheese, the oregano, pepper and spinach and mix well.
• Pour this egg mixture into the skillet with the onion and cook over very low heat until the edges are lightly browned.
• Sprinkle the remaining cheese over the top and place under the broiler until the cheese is lightly browned.
• To serve, cut into wedges.

Steps:

• To make the frittata: Preheat the oven to 350 degrees F. Heat the oil in a 10-inch nonstick skillet over medium heat. Add the onion and garlic and cook, stirring, for 3 minutes or until tender. Stir in the spinach. Reduce the heat to low. In a large bowl, beat the eggs and egg whites with the milk until light yellow and frothy. Pour the egg mixture over the spinach in the skillet. Cook for 5 to 7 minutes, until the egg mixture is cooked on the bottom and almost set on top. Sprinkle with the cheese. Bake in the oven until the eggs are set and the cheese has melted, 5 to 10 minutes.
• To make the salsa: In a large bowl, stir together the tomatoes, scallions, garlic, cilantro, limejuice, salt, and pepper. Serve fresh, at room temperature, over the frittata.