Liteeggplantparmesansemihomemade Recipes
EGGPLANT PARMESAN II
This is a no fry variation of this popular dish, and is just as delicious!
Provided by Dolores Gentner-Ryan
Categories World Cuisine Recipes European Italian
Time 1h
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
- In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.
- Bake in preheated oven for 35 minutes, or until golden brown.
Nutrition Facts : Calories 487.4 calories, Carbohydrate 62.1 g, Cholesterol 72.8 mg, Fat 16 g, Fiber 8.8 g, Protein 24.2 g, SaturatedFat 6.7 g, Sodium 1663.1 mg, Sugar 19.9 g
THE BEST EGGPLANT PARMESAN RECIPE BY TASTY
Here's what you need: medium eggplants, coarse salt, all-purpose flour, dried oregano, dried basil, garlic powder, pepper, vegetable oil, marinara sauce, fresh basil, low-moisture mozzarella, shredded parmesan cheese, fresh mozzarella cheese
Provided by Gwenaelle Le Cochennec
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cut each eggplant into about ½-inch (1-cm) thick round slices.
- Arrange the slices in a single layer on a baking sheet lined with paper towels.
- Sprinkle the eggplant with half of the coarse salt. Flip the slices over and sprinkle with the rest of the salt.
- Put another baking sheet on top of the eggplant and place something heavy, like a cast-iron skillet, on the top baking sheet to help release moisture from the eggplant. Let sit for 30 minutes.
- Uncover the eggplant slices and pat dry with paper towels. Brush most of the salt from the eggplant with a paper towel, then transfer to a medium bowl. Set aside.
- In a separate medium bowl, combine the flour, oregano, basil, garlic powder, and pepper. Mix well.
- Heat the vegetable oil in a large frying pan until it reaches 375°F (190°C).
- Coat each eggplant slice in the flour mixture, shaking off any excess flour.
- Preheat the oven to 350°F (180°C).
- Fry the eggplant in batches until golden brown on both sides, 2-3 minutes per side. Drain on a paper towel-lined baking sheet and pat dry using more paper towels to absorb excess oil.
- Pour about 1 cup (260 g) of marinara sauce into a 2½-quart (2 L) baking dish and spread evenly to cover the bottom of the dish.
- Add about 8 eggplant slices (it's okay if they overlap) and cover with ½ cup (130 g) of marinara. Sprinkle with a third of the fresh basil, then top with about a third of the shredded mozzarella and Parmesan. Repeat to make 2 more layers. Finish with the fresh mozzarella cheese and a final sprinkling of Parmesan.
- Bake for 30 minutes, until the mozzarella is bubbling and golden brown.
- Let cool for 10 minutes, then serve garnished with fresh basil.
- Enjoy!
EASY EGGPLANT PARMESAN
Make and share this Easy Eggplant Parmesan recipe from Food.com.
Provided by Little Bee
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Arrange a layer of eggplant slices in a colander. Sprinkle generously with salt. Continue layering and salting all eggplant slices. Let stand 30 minutes. Rinse and pat dry. Dip each eggplant slice in beaten egg, and dredge with breadcrumbs.
- Heat oil in a heavy skillet. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden. Drain on absorbent paper.
- Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. Spread half the sauce over top. Sprinkle with half the mozzarella and half the Parmesan. Repeat layers.
- Bake 20-25 minutes or until mixture is bubbly.
QUICK EGGPLANT PARMESAN
This eggplant goes well with some steamed green beans and French or Italian bread. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. Adjust the amount of red pepper flakes according to your taste.
Provided by Candice
Categories Main Dish Recipes Vegetable Main Dish Recipes Eggplant Parmesan Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- In a small bowl beat the egg and water together. Place the bread crumbs in shallow dish. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly.
- Heat oil in a large skillet over medium-high heat until hot. Add eggplant slices and reduce heat to medium. Cook for 3 to 4 minutes per side or until golden brown and tender. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt.
- While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook at high power for 2 minutes or until heated through.
- Top eggplant with sauce and Parmesan cheese and serve.
Nutrition Facts : Calories 644 calories, Carbohydrate 63.6 g, Cholesterol 167.2 mg, Fat 28.1 g, Fiber 13.1 g, Protein 36.5 g, SaturatedFat 14.3 g, Sodium 1865.7 mg, Sugar 13.8 g
LITE EGGPLANT PARMESAN - SEMI HOMEMADE
Make and share this Lite Eggplant Parmesan - Semi Homemade recipe from Food.com.
Provided by Tee Angel
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat over to 375°. Spray a baking sheet with non-stick cooking spray. Mix bread crumbs with pepper and garlic powder. Slice 1/4 of an eggplant into 1/2 inch slices. Dip into the egg substitute and then bread crumb mixture. Place on baking sheet and drizzle with the olive oil. Bake until golden and eggplant is tender about 15-20 minutes. Remove from oven and top with marinara sauce. Sprinkle with cheese. Place back in oven until the cheese melts over the top.
- Heat broccoli per package directions. Serve alongside the eggplant and breadsticks.
- Enjoy yogurt topped with blueberries for dessert.
- Serve your favorite calorie-free beverage with the meal.
Nutrition Facts : Calories 677.4, Fat 15.5, SaturatedFat 2.4, Cholesterol 2.4, Sodium 1041.9, Carbohydrate 110.5, Fiber 9.4, Sugar 27.5, Protein 25.9
More about "liteeggplantparmesansemihomemade recipes"
10 EGGPLANT PARMESAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 3 mins
- Classic Eggplant Parmesan. This classic eggplant parmesan recipe will make its way into your regular rotation once you taste the first bite. Sliced fresh mozzarella gives it a gooey, cheesy texture that shredded mozz just can't replicate, and either seasoned or plain bread crumbs will work to add perfect crunch.
- Gluten-Free Eggplant Parmesan. You don't have to give up eggplant parmesan if you can't eat gluten. Just swap the breadcrumbs for gluten-free flour. This recipe also includes mushrooms and green pepper, for additional flavor and texture.
- Vegan Eggplant Parmesan. No one will miss the animal products in this satisfying vegan eggplant Parmesan. Soy or other nondairy cheese, silken tofu, tahini, and nutritional yeast contribute to that savory, cheesy flavor you love, while still being perfect for vegans or those avoiding dairy.
- Slow Cooker Eggplant Parmesan. Eggplant gets coated in breadcrumbs and then sautéed before layering in the slow cooker to create a lovely, hands-off eggplant parmesan.
- Eggplant and Tomato Casserole. This eggplant casserole tastes very similar to eggplant parmesan, but just without the name (or the breading). You don't dredge the eggplant in breadcrumbs like in other recipes, so this one has fewer carbs than the traditional preparation and is naturally gluten-free.
- Authentic Eggplant Parmigiana. This authentic eggplant parmigiana comes straight from Italy, where the eggplant doesn't get breaded before assembling the layers.
- Stuffed Eggplant with Beef. If you like your eggplant with a little extra heft, try this stuffed eggplant with ground beef, tomato sauce, and cheese. It tastes similar to eggplant parmesan, but with the addition of beef.
- Greek-Style Stuffed Eggplant. This stuffed eggplant recipe tastes like a cross between eggplant parmesan and the Greek moussaka. Eggplants get halved and stuffed with cheese, tomatoes, garlic, spices, and some ground beef.
- Eggplant Lasagna with Ricotta. Some people serve eggplant parmesan with a side of pasta. With this eggplant lasagna with ricotta, you can have both in one delicious dish.
- Baked Eggplant with Feta. Give your eggplant parmesan a Greek accent by swapping out the mozzarella for feta in these easy eggplant boats. Use the long, slender ones often labeled "Italian eggplants" for this recipe, which don't have the signature bitterness that you sometimes find in other types.
BAKED EGGPLANT PARMESAN - FEELGOODFOODIE
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From feelgoodfoodie.net
From feelgoodfoodie.net
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EASY EGGPLANT PARMESAN | SIMPLE FAST RECIPE - THIS …
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From thisdelicioushouse.com
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5/5 (7)Total Time 55 minsCategory DinnerCalories 471 per serving
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From thespruceeats.com
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Set aside. Peel eggplant and cut into ¾-inch thick slices. Dip each slice in egg and coat with crumb mixture. Place in a single layer in the prepared baking dish. Bake for 20 minutes; flip the slices over, and bake for an additional 15 minutes. Pour marinara sauce over eggplant and top with mozzarella cheese.
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From charlietrotters.com
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BAKED EGGPLANT PARMESAN | LITE CRAVINGS | WW RECIPES
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From litecravings.com
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This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat. Don't skip the step of salting the eggplant, especially if you want to freeze one of the casseroles. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. Serve with a salad of bitter greens tossed with a red-wine ...
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From fitfoodiefinds.com
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From sarahbmurphy.com
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THIS IS THE ONLY EGGPLANT PARMESAN RECIPE THAT YOU WILL EVER NEED
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EGGPLANT PARMESAN RECIPE | EATINGWELL
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HOW TO MAKE A LIGHTER EGGPLANT PARMESAN (AND HAVE NO QUALMS …
Eggplant parmesan (we call it just parmigiana) is one of those typical Italian dishes that are too good to give up entirely. That tangy mix of eggplant and tomatoes is so mouthwatering that it’s hard to stop at a single portion. What is certain is that it’s a dish not only full of flavor, but also full of calories.
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From lacucinaitaliana.com
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From cbc.ca
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From styleathome.com
From styleathome.com
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Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. _____⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ _____...
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From youtube.com
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From skinnytaste.com
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OUR FAVORITE EGGPLANT PARMESAN - INSPIRED TASTE
Once this happens (after 25 minutes or so), transfer everything to a food processor or blender and blend with some olive oil and fresh basil. The sauce tastes fresh and works beautifully with the roasted eggplant. Just like the roasted eggplant slices, this sauce can be made in advance and kept in the refrigerator or freezer until you are ready to use it. Assembling eggplant …
From inspiredtaste.net
From inspiredtaste.net
THE BEST EGGPLANT PARMESAN RECIPE {LOW CALORIE}
Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup marinara sauce, then 1 teaspoon of Parmesan cheese. Add another layer of eggplant, sauce, and cheese. Top with tomato slices, the remaining marinara sauce and mozzarella cheese.
From loseweightbyeating.com
From loseweightbyeating.com
PERFECT EGGPLANT PARMESAN RECIPE | SELF PROCLAIMED FOODIE
Preheat oven to 400 degrees F. In a shallow dish, beat eggs. In another shallow dish, combine panko bread crumbs, parmesan, basil, and garlic powder. In a large skillet with enough oil to cover entire base of pan, heat over high heat. Dip each slice of eggplant in the egg, then coat both sides in the bread crumb mixture.
From selfproclaimedfoodie.com
From selfproclaimedfoodie.com
EGGPLANT PARMESAN RECIPE - LOVE AND LEMONS
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From loveandlemons.com
From loveandlemons.com
ITALIAN GRANDMA MAKES EGGPLANT PARMIGIANA - YOUTUBE
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WHAT TO SERVE WITH EGGPLANT PARMESAN? 10 BEST SIDE DISHES
6. Balsamic Glazed Carrots with Thyme and Lemon Zest. I’m always looking for a new way to spice up our meal, so when I came across this recipe on Pinterest the other day, I had to give it a try. The addition of eggplant parmesan is what makes these carrots shine! The balsamic glaze brings out their natural sweetness and balances them with ...
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WHAT TO SERVE WITH EGGPLANT PARMESAN (14 IDEAL SIDE DISHES)
You need not do much for the dressing, either. A simple lemon vinaigrette is fantastic with eggplant parmesan! 9. Sauteed Green Beans. Your entrée already takes a lot of effort to make, so a quick and easy side is ideal. Crunchy, tasty, and insanely easy to prepare, sauteed green beans perfectly fit the bill.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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Slice and salt the eggplants. Leave them in a colander, covered with a weight, to extract excess liquid for 30 minutes. Then dry the eggplants slices with a clean paper towel and dip them in flour. Fry in hot oil and drain on paper towels once cooked on both sides. Spread 2 tablespoons of tomato sauce on an ovenproof baking dish.
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EASY VEGETARIAN EGGPLANT PARMESAN - THE ENDLESS MEAL®
2 tablespoons tomato paste, 1 teaspoon sea salt, ½ teaspoon dried oregano, 28 ounce can crushed tomatoes, 2 teaspoons honey. While the sauce is cooking, prepare the eggplants. Preheat your oven to 375 degrees. In a medium sized bowl mix the panko, oregano, black pepper and sea salt. Pour the milk into another bowl.
From theendlessmeal.com
From theendlessmeal.com
VEGAN EGGPLANT PARMESAN RECIPE - WHOLE FOODS, PLANT-BASED ...
½ cup whole grain pastry flour ½–¾ cup unsweetened nondairy milk (rice, soy, almond, etc.) 1–2 cups Italian bread crumbs 1 large eggplant, peeled and …
From benbellavegan.com
From benbellavegan.com
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Preheat the oven to 350. Add the eggs to a shallow dish, and the bread crumbs to another shallow dish. Dip each slice of eggplant in the eggs and roll in the bread crumbs to coat both sides. Place the eggplant on a cookie sheet. Bake 10 minutes, flip, then bake for an additional 10 minutes.
From lilluna.com
From lilluna.com
EASY EGGPLANT PARMESAN - THE LIVE-IN KITCHEN
This easy eggplant parmesan can be customized! Here are a few ideas to get you started: Leave the cheese off entirely to make vegan eggplant parmesan. Use gluten-free bread crumbs to make gluten-free eggplant parmesan. If you make this recipe be sure to rate it, leave a comment, or tag #theliveinkitchen on Instagram!
From theliveinkitchen.com
From theliveinkitchen.com
RECIPE DETAIL PAGE | LCBO
Preheat oven to 400°F (200°C). 2. Slice eggplant lengthwise in ¼-inch-thick (5-mm) slices. Sprinkle slices on both sides with salt and place in a single layer on a metal rack. Let sit for 15 minutes to drain off excess moisture. Pat dry with paper towel.
From lcbo.com
From lcbo.com
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