Low Cal Low Carb No Fat Lemon Slushie Recipes
ZERO CALORIE LEMON SLUSHIE
Well if you like slushies or slurpies but hate all that sugar and calories this is a great alternative. Tastes amazing and its really simple. You don't have to use the lemonaid flavor that just happens to be my favorite any koolaid flavor will sufice. And the best part is...zero calories! Ok stop reading this and go make it.
Provided by Jim jimmers
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add the koolaid packet and equal packets to a blender.
- Add the Ice then Water.
- Throughly blend.
- Stop every 10 to 12 seconds and mix the top ice to the bottom.
- When throughly blended spoon to glasses and enjoy!
Nutrition Facts : Calories 14.6, Sodium 10.4, Carbohydrate 3.6, Sugar 3.2, Protein 0.1
LOW CAL, LOW CARB, NO FAT LEMON SLUSHIE
This is great as a beverage or as a slushie and is super easy to make. Make this instead of buying the sugar laden powdered drink mixes.
Provided by bluekrystal_2000
Categories Beverages
Time 5m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- After peeling the lemons, either juice the meat with an electric juicer or place in a blender and then strain the juice.
- Add in Splenda, stir well.
- Add in cold water.
- Pour into 1/2 cup serving dishes or cups.
- Freeze.
- (Foods containing Splenda seem to freeze harder than naturally sweetened foods. If you don't want it to freeze super hard, add 1/2 teaspoons of salt to the ice cold water before mixing in with the lemon juice).
LOW CARB LEMON-LIME SLUSHEE
Steps:
- Place all ingredients in a blender, cover tightly, and blend on high for 1 to 2 minutes, or until smooth. Pour into 4 glasses, and garnish with fresh lemon and lime slices.
LOW CARB LEMON FLUFF
Light, refreshing truly low carb treat made with s/f jello, yogurt and frozen whipped topping, and is low fat, low sugar and perfect for any diet. This is an old clipping from a Woman's Day (?) magazine. Prep time does not include chilling time.
Provided by MNLisaB
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl, stir together gelatin and 1 cup boiling water for 2 minutes.
- Add 1/2 cup cold water and the yogurt.
- Cover and chill for 10 minutes.
- Beat until frothy and fold in thawed whipped topping.
- Spoon lemon mixture into four 4 ounce ramekins with parchment paper collars.
- Chill for about an hour or two, remove collars before serving.
Nutrition Facts : Calories 109, Fat 0.9, SaturatedFat 0.6, Cholesterol 3.4, Sodium 73.2, Carbohydrate 11.1, Sugar 4, Protein 14.7
THE REALTOR'S LOW FAT, LOW CARB LEMON GARLIC CHICKEN
It's challenging trying to eat right, especially when there are so many wonderful recipes on this site to try! This one is delicious but still lite. It's low in pretty much everything so it fits into several eating plans including those for diabetics.
Provided by Realtor by day
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat grill.
- Zest the whole lemon (yellow part only) and add to a large mixing bowl. Squeeze lemon and mix in about 3 tablespoons of lemon juice, oil, salt, pepper, garlic and sugar. Lay chicken in marinade. Let rest for 30 minutes.
- Meanwhile, for sauce, puree parsley, oil, shallot, garlic, vinegar, salt, pepper, and lemon juice in a blender or food processor until there are no lumps. Reserve.
- Take chicken out of marinade and arrange on hot grill. Cook 4 minutes, turn chicken and cook another 3 to 5 minutes, chicken should be fully cooked through to the center. Arrange chicken on a serving platter, spoon sauce over or serve on the side. Garnish with lemon slices if desired.
EASY LOW FAT, LOW CARB LOW CAL DIET SOUP
I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)
Provided by blucoat
Categories Clear Soup
Time 25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.
- Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.
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