Low Calorie Chicken Curry Recipes
LOW CALORIE CHICKEN CURRY
This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!
Provided by breezermom
Categories Curries
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
- Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
- Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.
LOW-FAT CHICKEN CURRY
This is really delicious, cheap and easy to make and best of all, low fat and low calorie (the chicken is really the only ingredient with a significant calorie count) Serve with plain boiled rice for dieters and add hot buttered fluffy naan bread for the foodies!! I don't pretend to claim that this is an authentic Indian recipe, I just like to eat it and so do my friends!
Provided by LC69414
Categories Curries
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Fry the chicken in a non-stick large frying pan or wok.
- When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes Now add the tomatoes, salt and pepper and a dash of lemon juice.
- Bring to the boil then simmer very slowly for an hour or so- you want the sauce to reduce by half to give a thick consistency and concentrated flavour.
LOW FAT CHICKEN CURRY
Very simply but tasty low fat curry
Provided by martinwright
Time 1h10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Peel the onion, garlic and ginger and take the top off the chilli. It's up to you if you want to include the chilli seeds. Chuck the lot into the blender and whizz until finely chopped. Put half of the mixture in a bowl and mix in the yoghurt. Cube the chicken and add to the yoghurt mix. Allow to marinate for at least thirty seven and a half minutes.
- In a decent saucepan, fry the remaining mixture in a bit of oil for about three minutes then add all of the spices and salt. In the blender, whizz the toms then lob them in the pan and cook on v low heat for about half an hour.
- Add the chicken and yoghurt mix to the pan, stir and cover. Cook for about forty minutes. Serve with rice. And naan. Lots of naan. In fact, forget the curry, just eat lots of naan...
More about "low calorie chicken curry recipes"
10 BEST LOW FAT INDIAN CHICKEN CURRY RECIPES - YUMMLY
Low Fat Indian Chicken Curry Recipes 478,544 Recipes. Last updated Mar 29, 2022. This search takes into account your taste preferences. 478,544 suggested recipes. Low Fat Tomato Tandoori Chicken Curry Rock Recipes. salt, fresh …
From yummly.com
From yummly.com
10 BEST LOW CALORIE CHICKEN CURRY RECIPES - YUMMLY
Low Calorie Chicken Curry Recipes 656,296 Recipes. Last updated Apr 08, 2022. This search takes into account your taste preferences. 656,296 suggested recipes. Chicken Curry Lolibox. pepper, onions, curry …
From yummly.com
From yummly.com
LOW-CARB INSTANT POT COCONUT CHICKEN CURRY
How to make low-carb Instant Pot coconut chicken curry: Place the chicken in the Instant Pot and mix in the garlic, curry, turmeric, tomatoes, salt, pepper, and milk from the coconut milk (you’ll add the cream after you’re done cooking). Hit “manual” and set the time to 8 minutes. Once done cooking, quick release.
From totallythebomb.com
From totallythebomb.com
LOW-CALORIE CURRIES - BBC FOOD
This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out …
From bbc.co.uk
From bbc.co.uk
LOW CALORIE CHICKEN CURRY - YOUR RECIPE BLOG
LOW CALORIE CHICKEN CURRY. 604 g boneless chicken breast, cubed; 3 medium potatoes, peeled and cubed; 1 onion, chopped; 15 ml butter chicken paste; 5 ml turmeric; 1 tin coconut milk lite; 2 cups whole wheat macaroni, cooked; Brown the onion and chicken a bit. Add butter chicken paste and turmeric. Add potato cubes. Pour over coconut milk and some water. Bring …
From yourrecipeblog.com
From yourrecipeblog.com
INDIAN CHICKEN CURRY - COOKING MADE HEALTHY
Indian Chicken Curry is savory, creamy, and a little bit spicy, made with lean chicken breast, fat free yogurt, diced tomatoes, and seasoning. I like to serve this Indian curry dish over basmati rice, with extra yogurt and cilantro. You can also serve with naan instead of rice, or lighten up the dish with spaghetti squash or
From cookingmadehealthy.com
From cookingmadehealthy.com
CURRIES - ALLRECIPES
17 Easy Chicken Curry Dinners from Around the World. The curry flavors are complex, not the preparations. chickpeas with rice on the side. 21 Indian Vegetarian Curry Recipes. Pair any of these Indian curries with rice, naan, or chapati for a winning vegetarian meal. bowl of …
From allrecipes.com
From allrecipes.com
LOW-FAT CURRY RECIPE FOR THE FAMILY UNOFFICIAL SLIMMING ...
Spray a large frying pan with low calorie cooking spray and place over a medium high heat. Fry the onions, garlic, ginger, curry powder, cardamon pods and ground spices for five minutes until tender. Add the Chicken and fry gently until browned and cooked throughout. Turn the heat to medium and add the passata, stock, sweetener and mushrooms ...
From justaveragejen.com
From justaveragejen.com
LOW-CALORIE KATSU CHICKEN CURRY - LO-DOUGH
Use Lo-Dough To Create A Low-Carb, High-Fibre Meal. Seasoned, breaded chicken. Fruity, mild curry sauce. A mound of simply boiled rice. It sounds almost basic, but this dish is really more than just the sum of its parts and the Japanese katsu chicken curry has very much taken British highstreets by storm in recent years.
From lodough.co
From lodough.co
FAVORITE CHICKEN RECIPES FROM AROUND THE WORLD UNDER 350 ...
Join us on a virtual culinary trip around the world as we explore some of the best international chicken recipes that are also low in calories! Each of these top-rated chicken recipes comes in under 350 calories. And there's so much variety, too — from enchiladas to mulligatawny soup, yakisoba chicken to coq au vin, chicken curry to chicken adobo, and …
From allrecipes.com
From allrecipes.com
10 BEST LOW CALORIE CHICKEN CURRY RECIPES - YUMMLY
Low Calorie Chicken Curry Recipes 656,387 Recipes. Last updated Apr 08, 2022. This search takes into account your taste preferences. 656,387 suggested recipes. Low-Calorie Turkey Curry Great British Chefs. garlic cloves, lemon, ground coriander, mango chutney, black pepper and 9 more. Chicken Curry Flora. ginger, spinach leaves, mango chutney, chickpeas, olive …
From yummly.co.uk
From yummly.co.uk
#1 KETO CURRY CHICKEN - LOW CARB INDIAN RECIPE - "EASY" TO ...
The high fat in our various Keto curry recipes seems to draw out and enhance the flavor of the spices even more so. The chicken is bathed in a delicious mix of spices and is best served with a side of Keto Cauliflower Rice. This low-carb keto curry recipe makes 8 serves. 1 serving has 3g net carbs. The chicken curry can be stored in the fridge for up to 1 week or …
From myketokitchen.com
From myketokitchen.com
HEALTHY CHICKEN KORMA | TESCO REAL FOOD
Cut the chicken breasts into bite-sized pieces, season well. Place in a small bowl and pour over the yogurt. Cover with clingfilm and leave to marinate in the fridge for 30 mins or overnight, to tenderize. Meanwhile, heat the oil in a large non-stick saucepan over a medium heat. Add the onions, garlic and ginger and cook, stirring frequently ...
From realfood.tesco.com
From realfood.tesco.com
LOW FAT CHICKEN TIKKA MASALA - THE CURRY GUY
Instructions. Heat the oil in a balti pan or frying pan over medium high heat. When hot, add the garlic and ginger paste and allow to sizzle for about 30 seconds. Then add the ground almonds and fry for a further 20 seconds while stirring constantly. The pan will look quite dry as the almonds soak up the oil.
From greatcurryrecipes.net
From greatcurryrecipes.net
HEALTHY CURRY CHICKEN RECIPES - EATINGWELL
Yogurt-Curry Marinated Chicken Thighs. This healthy chicken thigh recipe is tender and packed with flavor, thanks to a yogurt-based marinade. The healthy yogurt marinade recipe also works well with pork, shrimp, firm fish or tofu. (Divide the recipe in …
From eatingwell.com
From eatingwell.com
LOW-CALORIE THAI CHICKEN CURRY RECIPE - EAT THIS NOT THAT
Heat the oil in a large saucepan or pot over medium heat. Add the onions, garlic, and ginger and sauté for about 5 minutes, until soft and fragrant. Add the curry paste, cook for a few minutes, then stir in the coconut milk and broth and bring to a simmer. Add the sweet potato and simmer for 10 minutes.
From eatthis.com
From eatthis.com
LOW FAT CURRY - RESTAURANT STYLE CHICKEN CEYLON - THE ...
Delicious low fat curry – same great chicken curry taste with less fat! I am a big fan of chicken Ceylon curry. I usually order it when I go out for a curry along with a few other curry house favourites. The problem with the curry is, it is usually quite high in calories. While writing my new cookbook ‘The Curry Guy Light’, I learned so much about lowering the fat in …
From greatcurryrecipes.net
From greatcurryrecipes.net
YELLOW CHICKEN CURRY {QUICK AND EASY ... - IFOODREAL.COM
Preheat large skillet on medium heat and swirl oil to coat. Add onion, garlic and ginger and cook for 5 minutes, stirring occasionally. Add yellow curry powder and turmeric; saute for 30 seconds, stirring often. Add coconut milk, maple …
From ifoodreal.com
From ifoodreal.com
LOW CALORIE CHAPATIS WITH SIMPLE CHICKEN CURRY | HEALTHY ...
Low Calorie Chapatis with your Favourite Chicken Curry. You certainly don't need to compromise on flavour in order to achieve a tasty curry that's kind to your waistline. Here at Lo-dough, we’re all about full flavoured food without the excess calories, and this curry, in particular, is one of our personal all-time favourites.
From lodough.co
From lodough.co
KETO CHICKEN CURRY - DIABETES STRONG
This one-pot keto curry with chicken breast is packed with flavor, low in carbs, and gluten-free! Garam masala and curry powder will make your taste buds sing while coconut milk gives the dish a rich, hearty texture. And from start to finish, the entire recipe takes less than 45 minutes to make. How to make keto chicken curry. This bowl is so flavorful, it’s hard to …
From diabetesstrong.com
From diabetesstrong.com
INDIAN CHICKEN CURRY - WEIGHT LOSS RESOURCES
Method. Heat the oil and butter in a wok or large, heavy frying pan.Add the garlic and onion and stir fry for about 5 minutes until onion is golden.; Stir in the garam masala, coriander and mint.; Add the chicken and cook over a moderate heat for 5 minutes, stirring occasionally.; Add the water, stir, and simmer without a lid for 10-15 minutes until the chicken is cooked and sauce …
From weightlossresources.co.uk
From weightlossresources.co.uk
LOW-CALORIE CHICKEN CURRY RECIPE - CLEAN EATING
Preparation. Preheat oven to 425°F. Lay 4 large pieces of aluminum foil on a work surface and mist with cooking spray. Place quarter of sliced vegetables (carrots, bell pepper and zucchini) in center of each piece and top with 1 chicken breast. Season chicken with salt and black pepper. In a blender, add banana, coconut milk, scallions, curry ...
From cleaneatingmag.com
From cleaneatingmag.com
HEALTHY CHICKEN CURRY RECIPE - BBC FOOD
Heat the oil in a large frying pan until hot. Add the sliced onions and peppers and fry for 5-6 minutes, stirring occasionally until softened. Add three-quarters of the chilli and cook for two ...
From bbc.co.uk
From bbc.co.uk
HEALTHIER CHICKEN CURRY - HEALTHY FOOD GUIDE
Instructions. 1 Spray a large non-stick frying pan with oil and set over a medium-high heat. Add the onion and cook for 5 min or until soft. Add the curry powder, chilli and tomatoes and cook for a further 5 min or until the tomatoes have cooked down.
From healthyfood.com
From healthyfood.com
COCONUT CURRY CHICKEN: A KETO LOW CARB CURRY RECIPE ...
Add another tablespoon oil and the chicken in a single layer. Saute the chicken for just 1 to 2 minutes per side, only to brown the outside. Add the diced tomatoes, coconut cream, chicken broth, garlic, curry powder, ground ginger, paprika, and sea salt. Stir everything together. Adjust salt to taste.
From wholesomeyum.com
From wholesomeyum.com
CHICKEN CURRY LOW FAT RECIPES | SPARKRECIPES
Green Curry Coconut Chicken Soup (low fat) Only 3.7 g of fat per serving, this recipe is adapted from several variations of green curry coconut soup. Instead of green curry paste, I used a delicious Jalfrezi simmer sauce by Seeds of Change which I found in the organic section of Kroger. The coconut taste is very subtle, which allows the ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LIGHTER CHICKEN CURRY RECIPE - OLIVEMAGAZINE
26.2 g. salt. 0.4 g. Advertisement. Try this low-fat chicken curry, then check out our healthy chicken curry healthy slow cooker chicken curry, chicken madras, chicken jalfrezi and more chicken curry recipes.
From olivemagazine.com
From olivemagazine.com
10 BEST LOW FAT INDIAN CHICKEN CURRY RECIPES - YUMMLY
Low Fat Tomato Tandoori Chicken Curry Rock Recipes. tandoori masala, salt, red onions, ground cumin, non fat yogurt and 19 more.
From yummly.co.uk
From yummly.co.uk
HEALTHY CHICKEN CURRY RECIPES - BBC GOOD FOOD
Healthy chicken katsu curry. A star rating of 3.8 out of 5. 85 ratings. This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire.
From bbcgoodfood.com
From bbcgoodfood.com
HEALTHY SLOW COOKER CHICKEN CURRY - TARA TEASPOON
Instructions. Add the chicken, onion and carrots to a 6-quart slow cooker. Combine the curry powder, cornstarch, salt, pepper and turmeric in a small bowl and toss with chicken mixture. Add cauliflower, garlic, raisins and ⅓ cup water; cover and cook 4 hours on high or 7 hours on low. Ladle about 1 cup of the cooking liquid into a bowl and ...
From tarateaspoon.com
From tarateaspoon.com
LOW-CALORIE CHICKEN RECIPES - EATINGWELL
Find healthy, delicious low-calorie chicken recipes, from the food and nutrition experts at EatingWell. 87395.jpg. Quick & Easy Low-Calorie Chicken Recipes . Staff Picks. Chicken & Spinach Skillet Pasta with Lemon & Parmesan. Chicken & Spinach Skillet Pasta with Lemon & Parmesan . Rating: 3.5 stars 42 . This one-pan pasta that combines lean chicken breast and …
From eatingwell.com
From eatingwell.com
LOW FAT CHICKEN RECIPES FOR WEIGHT LOSS : OPTIMAL ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Low Fat Chicken Recipes For Weight Loss : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com
From recipeschoice.com
EASY CHICKEN CURRY RECIPE - HEALTHY AND SIMPLE TO MAKE!
In a large bowl mix the chicken, curry paste and the yoghurt. Cover and leave in the fridge to marinade over night or for at least 2 hours. Heat the oil in your saucepan over a medium heat for 2 minutes, add the onion and cook for 5 minutes. Add the chicken and cook for another 10 minutes. Try not to stir too much.
From tamingtwins.com
From tamingtwins.com
65 LOW-CALORIE CHICKEN RECIPES THAT ARE FULL OF FLAVOR I ...
Spicy Shredded Chicken I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken. —Heather Walker ...
From tasteofhome.com
From tasteofhome.com
CHICKEN CURRY WITH COCONUT MILK - SKINNYTASTE
Heat oil in a large deep skillet, over medium heat. Add onion and garlic and sauté 1 minute. Add cumin, masala and curry powder and mix well, cooking 1 minute. Place chicken in the pan and season with 1 teaspoon salt. Add tomatoes, cilantro, coconut milk and water. Stir all ingredients and cover pan, simmer on medium-low until chicken is ...
From skinnytaste.com
From skinnytaste.com
BEST JAMAICAN CHICKEN CURRY RECIPES | FOOD NETWORK CANADA
Add the curry powder and chopped thyme and cook an additional minute. Add the juice of ½ a lime. Return the chicken to the pot and cover with the stock and coconut milk. Bring to a boil and reduce heat to low. Simmer the chicken with the pot partially covered until chicken starts to fall off the bone, about 1 ½ hours. Skim occasionally to remove extra fat. Serve.
From foodnetwork.ca
From foodnetwork.ca
HEALTHY CURRY RECIPES - OLIVEMAGAZINE
Lighter chicken tikka masala. Chicken tikka masala is known for being sweet and creamy. Here, in The Curry Guy's lighter version, the buttery flavour is achieved by using ground almonds, and just enough sugar makes the masala mildly sweet. Yogurt makes for an incredibly creamy curry, too.
From olivemagazine.com
From olivemagazine.com
BEST LOW FAT CHICKEN RECIPES - 15 LOW FAT RECIPES - DELISH
Get the Thai Green Curry recipe. Hannah Hall. 3 of 15. Chicken Shish. Beautifully marinated in yoghurt, lemon and spices, the results are really tender, perfectly charred chunks of meat. Get the ...
From delish.com
From delish.com
LOW FAT CURRY CHICKEN RECIPES : CURRY CHICKEN RECIPES ...
Low Fat Curry Chicken Recipes. curry chicken Chicken Curry is a common Punjabi cuisine dish popular in South Asia (specifically India), Bangladesh, East Asia, as well as in the UK, the U.S. and Caribbean. Chicken marinated in spicy Jamaican curry along with a host of other herbs spices and vegetables then cooked. This dish is typically served with steamed white rice. low …
From sites.google.com
From sites.google.com
BEST EVER LOW SYN CHICKEN CURRY - BASEMENT BAKEHOUSE
1x 400ml Can Light Coconut Milk (switch to full fat if not following a low fat diet) 300ml Passata/Chopped Tomatoes; 1/2 Pint of Chicken Stock; Juice of Half a Lemon; 1tbsp Corn Flour; Low Calorie Cooking Spray; Instructions. Over a high heat spray a deep frying pan with low calorie cooking spray and add the onions. Allow the onions to begin ...
From basementbakehouse.com
From basementbakehouse.com
LOW-CALORIE CHICKEN TIKKA MASALA | INDIAN RECIPES | GOODTOKNOW
It takes just 10 minutes to prep this tasty low calorie chicken tikka masala. A portion of this dish is just 217 calories per serving. This low calorie curry has a rich masala sauce made from curry paste, 0% fat yogurt, passata, and coconut cream. Packed with onion, red pepper, and tender chunks of chicken breast. This recipe serves four to six ...
From goodto.com
From goodto.com
LOW FAT LOW SODIUM CHICKEN CURRY RECIPES | SPARKRECIPES
Member Recipes for Low Fat Low Sodium Chicken Curry. Good 3.4/5 (9 ratings) Sauteed Brussels Sprouts. A recipe for brussels sprouts that even the kids will love! CALORIES: 61.7 | FAT: 3.6g | PROTEIN: 2.5g | CARBS: 6.4g | FIBER: 2.1g Full ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HAIRY BIKERS' CHICKEN CURRY | INDIAN RECIPES | GOODTOKNOW
Method. Wash the chicken and drain it well. For the tarka masala sauce: Heat the oil in a large pan until fairly hot, add the cumin seeds and fry for 10 secs. Add the onions and fry until golden brown, then add the garlic and fry until slightly golden. Drain the tomatoes (keep the juice) and add them to the pan.
From goodto.com
From goodto.com
BODYBUILDERS LOW FAT CHICKEN CURRY RECIPE - MUSCLE & STRENGTH
Take chicken breasts and cut into medium sized cubes. Grab a large non-stick deep frying pan and add the chicken breasts with 1 tablespoon of olive oil. Cook the chicken in frying pan until its browned and done. While the chicken is cooking grab another non-stick frying pan and add mushrooms, pepper, and beans with 2 tablespoons of olive oil.
From muscleandstrength.com
From muscleandstrength.com
#curries #weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #fruit #poultry #easy #beginner-cook #low-fat #chicken #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #apples #meat #chicken-breasts #presentation #served-hot #3-steps-or-less #leftovers
You'll also love
Related Search