LOW-CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE
Make and share this Low-Carb Crustless Green Chile and Cheese Quiche recipe from Food.com.
Provided by SF_n8ive
Categories Breakfast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Lightly spray or butter an 8-inch deep-dish pie plate or a 7" X11" casserole dish.
- * Optional: in a saucepan, heat 2 tablespoons Olive Oil on medium-high heat, and add 6 oz. uncooked Spinach, and sauté until wilted, about 2-3 minutes. Set aside.
- In a large bowl, whisk eggs until well blended.
- Add half and half, cottage cheese, salt and pepper and mix well.
- Whisk in well-drained chilies and cheese (and wilted Spinach if desired).
- Pour into prepared dish and bake until top is golden and quiche is set in center, 25 to 30 minutes.
- Cool for at least 5 minutes before cutting into wedges.
GREEN CHILE QUICHE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven; set a baking sheet on the rack and preheat to 400 degrees F.
- Whisk the eggs, milk, heavy cream, 1/2 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Whisk in the scallions,chiles and cheese. Pour the mixture into the piecrust and sprinkle with paprika. Place on the hot baking sheet in the oven and bakeuntil golden brown and set, 25 to 30 minutes.
- Toss the salad greens in a large bowl with the olive oil and lemon juice; season with salt and pepper. Cut the quiche into wedges and serve with the salad.
Nutrition Facts : Calories 570 calorie, Fat 39 grams, SaturatedFat 17 grams, Cholesterol 273 milligrams, Sodium 747 milligrams, Carbohydrate 36 grams, Fiber 1 grams, Protein 14 grams
BASIC CHEESE QUICHE
Make and share this Basic Cheese Quiche recipe from Food.com.
Provided by ratherbeswimmin
Categories Savory Pies
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°; prick the crust all over with a fork.
- Line it with tin foil and weight the bottom with a pile of dried beans, rice, or other weights that will sit flat on the surface.
- Bake 12 minutes; remove from the oven and carefully remove the weight and foil; turn the oven to 325°.
- In a bowl, combine the eggs, cheese, cream, and seasonings; beat until well blended.
- Place the baked crust on a baking sheet; pour the egg mixture into the crust, right to the top.
- Carefully transfer the baking sheet to the oven; bake 30-40 minutes, until the mixture is set but still moist; it should still jiggle just a little in the middle (cover pie crust edges with foil if getting too brown).
- Cool on a rack; serve warm or at room temperature.
Nutrition Facts : Calories 613.2, Fat 54.1, SaturatedFat 30.1, Cholesterol 359.7, Sodium 671.3, Carbohydrate 14.1, Fiber 0.2, Sugar 1.6, Protein 18.3
More about "low carb crustless green chile and cheese quiche recipes"
LOW-CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE …
From pinterest.com
CRUSTLESS GREEN CHILE QUICHE RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 107 per serving
- Combine first 5 ingredients in a bowl, stirring well with a wire whisk. Stir in cottage cheese, Monterey Jack cheese, green chiles, and roasted red bell pepper. Pour mixture into a 9-inch pie plate coated with cooking spray; sprinkle with Parmesan cheese.
CRUSTLESS BROCCOLI CHEDDAR QUICHE (KETO) - LOW CARB YUM
From lowcarbyum.com
CRUSTLESS QUICHE - THE KITCHEN MAGPIE - LOW CARB
From thekitchenmagpielowcarb.com
LOW CARB CRUSTLESS QUICHE RECIPE WITH TOMATO AND CHEESE
From lowcarbinspirations.com
GREEN CHILI QUICHE CRUSTLESS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO) - SIMPLY SO HEALTHY
From simplysohealthy.com
KETO CRUSTLESS EGG QUICHE RECIPE - LOW CARB YUM
From lowcarbyum.com
GREEN CHILI QUICHE WITHOUT CRUST - THERESCIPES.INFO
From therecipes.info
LOW CARB CRUSTLESS QUICHE RECIPE - LOW CARB 4 EVER!W
From lowcarb4ever.com
CALORIES IN GREEN CHILE QUICHE - CALORIE, FAT, CARB, FIBER, AND …
From recipes.sparkpeople.com
CRUSTLESS QUICHE WITH SAUSAGE - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
THE 30 BEST IDEAS FOR LOW CALORIE QUICHE RECIPES
From eatandcooking.com
GREEN CHILE QUICHE - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
RECIPE: CRUSTLESS VEGGIE QUICHE (GLUTEN-FREE, LOW CARB, KETO …
From onbetterliving.com
LOW-CARB CRUSTLESS QUICHE WITH CHEESE, MUSHROOM, SPINACH, AND …
From delishably.com
LOW-CARB AND KETO CRUSTLESS QUICHE RECIPES - FOOD NEWS
From foodnewsnews.com
CRUSTLESS ZUCCHINI QUICHE (GLUTEN-FREE) - FEELS LIKE HOME™
From feelslikehomeblog.com
KETO CRUSTLESS ZUCCHINI QUICHE RECIPE - LOW CARB MAVEN
From lowcarbmaven.com
KETO THREE CHEESE CRUSTLESS QUICHE | BETTER THAN BREAD KETO
From betterthanbreadketo.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE (LOW CARB)
From skinnysouthernrecipes.com
GREEN CHILE CHEDDAR EGG BAKE - FIVEHEARTHOME
From fivehearthome.com
KETO HAM AND CHEESE CRUSTLESS QUICHE - HOME. MADE. INTEREST.
From homemadeinterest.com
CRUSTLESS GREEN CHILE QUICHE RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST LOW CARB QUICHE RECIPES - YUMMLY
From yummly.com
LOW CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE - WEBETUTORIAL
From webetutorial.com
10 BEST CRUSTLESS QUICHE COTTAGE CHEESE RECIPES - YUMMLY
From yummly.com
KETO QUICHE RECIPE | THE BEST, LOW CARB, EASY TO MAKE SPINACH …
From thedietchefs.com
CRUSTLESS LOW CARB QUICHE - DIABETES STRONG
From diabetesstrong.com
LOW CARB HATCH CHILE RELLENOS CASSEROLE - WHAT A GIRL EATS
From whatagirleats.com
CRUSTLESS BACON AND GREEN CHILE QUICHE - GOURMETSLEUTH
From gourmetsleuth.com
CHEESY CRUSTLESS QUICHE RECIPE (LOW CARB) - RECIPETIPS.COM
From recipetips.com
CRUSTLESS BACON AND GREENS QUICHE - TEXAS & SOUTHERN KETO …
From texasgranolagirl.com
CRUSTLESS HAM AND CHEESE QUICHE (KETO) - EASY LOW CARB
From easylowcarb.com
SAVORY CRUSTLESS BREAKFAST KETO QUICHE RECIPE
From perfectketo.com
5 EASY CRUSTLESS QUICHE RECIPES - KITCHN
From thekitchn.com
EASY LOW CARB CRUSTLESS QUICHE WITH MUSHROOMS - LOW CARB MAVEN
From lowcarbmaven.com
RECIPE: CRUSTLESS GREEN CHILE + BLACK BEAN QUICHE — OKCVEGGIE ...
From okcveggie.com
LOW CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE BEST RECIPES
From recipesforweb.com
LOW CARB CRUSTLESS QUICHE LORRAINE KETO DIABETIC CHEF'S RECIPES
From diabeticchefsrecipes.com
10 BEST GREEN CHILI CHEESE QUICHE RECIPES - FOOD NEWS
From foodnewsnews.cc
KETO QUICHE LORRAINE (WITH THE PERFECT CRUST!) - LITTLE PINE KITCHEN
From thelittlepine.com
QUICK AND EASY LOW CARB CRUSTLESS QUICHE
From onewholesomelife.com
5 ALTERNATIVE QUICHE CRUSTS THAT ARE BETTER (AND HEALTHIER) THAN …
From cookinglight.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #omelets-and-frittatas #breakfast #eggs-dairy #american #easy #vegetarian #cheese #eggs #dietary #inexpensive #brunch
You'll also love