Low Carb Friendly Hot Cocoa Mix Recipes

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LOW CARB, LOW SUGAR HOT COCOA

Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.

Provided by Happy Harry 2

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Low Carb, Low Sugar Hot Cocoa image

Steps:

  • Mix cocoa & sugar together in saucepan.
  • Add water. Stir well.
  • Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
  • Stir in milk, extracts and cinnamon.
  • Reduce heat to low & stir until warmed through.
  • Sit back, wrap your hands around the warm cup and enjoy.

4 tablespoons cocoa powder (I like dutch cocoa)
2 tablespoons sugar (Splenda changes the taste)
4 tablespoons filtered water
12 ounces 1% low-fat milk
1 teaspoon pure vanilla extract
1/2 teaspoon almond extract
1 pinch cinnamon

LOW-CARB FRIENDLY HOT COCOA MIX

I found this recipe on line. I can't recall where. I do remember him saying it was a doubled and Modified version of a Splenda recipe. And dang this guy did a good job!

Provided by Lycoris

Categories     Beverages

Time 6m

Yield 12-15 cups, 12-15 serving(s)

Number Of Ingredients 5



Low-Carb Friendly Hot Cocoa Mix image

Steps:

  • Put all of the ingredients into a large bowl, and mix with a spoon until well blended. Storing the blend in an air-tight container keeps it tasting good.
  • Buy larger quantities of the ingredients because it's less expensive and you've got a ready supply of raw materials if you open the container and find it empty.
  • Making Cocoa.
  • Heat your water and spoon up 5 teaspoons of hot cocoa mix into a mug and add about a teaspoon of skim milk. Using the teaspoon, blend the milk and dry cocoa mix together until it forms a smooth, thick cocoa sludge in the bottom of the mug. now add your hot water and blend thoroughly.
  • This trick of adding milk and creating a cocoa sludge creates a smoother cup of cocoa, than if you simply added the cocoa mix to hot water.

2 cups non-fat powdered milk
1 tablespoon skim milk
2 1/2 cups splenda artificial sweetener
1 1/3 cups powdered fat-free non-diary coffee creamer
1 1/3 cups Dutch-processed cocoa powder

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