Low Carb Pasta Recipes

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LOW CARB PASTA

Make and share this Low Carb Pasta recipe from Food.com.

Provided by Dancer

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Low Carb Pasta image

Steps:

  • Combine the dry ingredients together add the egg and water and mix well.
  • It will be a sticky dough.
  • Divide the dough in half.
  • Take a half at a time and dust your work surface with protein powder.
  • Liberally dust the dough and roll out very very thin on your work surface.
  • Fold the dough in half and cut into strips with a very sharp knife.
  • Place the cut strips on to a dry towel and let them air dry for 2 hours.
  • To cook drop noodles into boiling salted water.
  • Use a large pot- water foams.

1/2 cup soy flour
1/2 cup protein powder
1/4 teaspoon garlic powder
1/4 teaspoon seasoning salt
1/2 cup water
1 eggs or 1 egg substitute

VEGAN PASTA PRIMAVERA (LOW CARB)

I'm a real pasta lover and had the craving again! So I put together this for my lunch. I used the low carb Dreamfield's pasta in this recipe, that way I don't feel like I'm having a carb. overload. I used dried herbs as I didn't have fresh. Instead of Sangria you can use red wine.

Provided by Chef Joey Z.

Categories     Spaghetti

Time 35m

Yield 2 serving(s)

Number Of Ingredients 11



Vegan Pasta Primavera (Low Carb) image

Steps:

  • Heat the olive oil in a non-stick skillet.
  • Add the onion and celery and saute for a few minutes, at least until the onions start to get a bit transparent.
  • Add the garlic, saute for a minute or two, then add the peppers and saute with the mushrooms for another minute or two.
  • Add the herbs and sangria and reduce the sangria to about 1/2. This should take only a few minutes.
  • Turn off the heat and set aside.
  • Cook your pasta. Dreamfields spaghetti takes 8 minutes.
  • When done top the pasta with the cooked veggies and a little romano cheese.
  • Have it with a small glass of sangria or red wine.
  • Bon Appetit!

Nutrition Facts : Calories 174.6, Fat 7.5, SaturatedFat 1.1, Sodium 37.2, Carbohydrate 25.1, Fiber 5.1, Sugar 4, Protein 4

1 tablespoon olive oil
1/2 large onion (chopped)
2 celery ribs (chopped)
1/2 cup bell pepper (sliced in sticks..I used green, yellow and red)
2 garlic cloves (pressed)
5 mushrooms (I used medium buttons)
1/2 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon thyme
4 ounces cooked pasta
1/2 cup sangria (optional)

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