Low Carb Sesame Crackers Recipes

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PARMESAN SESAME CRACKERS

These rustic-looking crackers are crispy, crunchy and topped with cheese and plenty of seeds. Perfect for parties, they're missing only the preservatives and additives of store-bought alternatives! -ELENA IORGA, HELENA, MONTANA

Provided by Taste of Home

Categories     Snacks

Time 40m

Yield 4 dozen.

Number Of Ingredients 13



Parmesan Sesame Crackers image

Steps:

  • Preheat oven to 400°. In a small bowl, combine the first 6 ingredients. Gradually add 2/3 cup water and oil, tossing with a fork until dough forms a ball. Turn onto a lightly floured surface; knead 8-10 times., Divide dough in half. Roll each ball directly on a baking sheet coated with cooking spray into a 12x9-in. rectangle. Pierce dough with a fork., Whisk together egg white and remaining water; brush over dough. Combine topping ingredients; sprinkle over tops., Score each pan of dough into 24 pieces. Bake until golden brown, 15-18 minutes. Immediately cut along the scored lines; cool in pans on wire racks. Store in an airtight container.

Nutrition Facts : Calories 44 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

2 cups all-purpose flour
1/3 cup sesame seeds
1/3 cup shredded Parmesan cheese
2 tablespoons poppy seeds
1 teaspoon baking powder
1/2 teaspoon salt
2/3 cup plus 2 tablespoons warm water, divided
1/3 cup canola oil
1 large egg white
TOPPING:
2 tablespoons shredded Parmesan cheese
1 tablespoon sesame seeds
1 tablespoon poppy seeds

LOW CARB SESAME CRACKERS

These are low carb little Jewels. Recipe comes from Laura Dolson at about.com If you miss crackers on a low carb diet you are going to be happy!!

Provided by Chef susan from San

Categories     Lunch/Snacks

Time 28m

Yield 24 crackers, 24 serving(s)

Number Of Ingredients 7



Low Carb Sesame Crackers image

Steps:

  • preheat oven to 325 f.
  • Combine all ingredients until you form a ball.
  • with your hands roll dough into a log cylinder about 1.5 inches in diameter.
  • slice with a sharp knife about 3-4 a inch.
  • place rolls on parchment paper, leaving enough room to flatten.
  • flatten into 2 inch circles.
  • bake for 14-18 minutes until golden brown makes approimately 24 crackers.

1 cup almond meal
1/4 cup sesame seeds
4 ounces shredded parmesan cheese
1 egg white
2 teaspoons prepared mustard
1 teaspoon garlic powder
1/4 teaspoon salt

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