Low Fat Asian Dressing Recipes
FAT FREE ASIAN SALAD DRESSING
A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!
Provided by SaraFish
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- There are 2 options for preparing this dressing.
- You can either whir ingredients in blender, which makes it a little frothy- which I like.
- Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
- Either way, it's fabulous!
- You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.
LOW-FAT ASIAN DRESSING
Make and share this Low-Fat Asian Dressing recipe from Food.com.
Provided by aronsinvest
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients and serve.
Nutrition Facts : Calories 24.6, Fat 1.8, SaturatedFat 0.3, Sodium 145.3, Carbohydrate 1.9, Fiber 0.1, Sugar 1.6, Protein 0.3
More about "low fat asian dressing recipes"
ASIAN SESAME SALAD DRESSING - HEALTHY SEASONAL RECIPES
Web Mar 5, 2015 Combine orange juice, canola oil (or peanut oil), sesame oil, tamari, vinegar, maple syrup and garlic in a blender or mini prep. Alternatively use an immersion blender in blending jar. Puree until completely combined and smooth. Stir in sesame seeds.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
TASTE THE FLAVORS OF ASIA: 20 AMAZING ASIAN DRESSING RECIPES
Web Creative Twists. Add 1/4 cup of tahini for a richer, creamier flavor. Substitute the canola oil for olive oil for a more earthy flavor. Add 1 tsp of sriracha for a spicy kick. Add 1/4 cup of tamari for a more intense umami flavor. Top with sesame seeds and chopped scallions for added texture and flavor.
From happymuncher.com
From happymuncher.com
65 BEST HEALTHY RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
Web 6 days ago Asian-Inspired Tuna Burger. Mitch Mandel and Thomas MacDonald. Protein and healthy fats are key to losing weight, and you'll be able to enjoy both of these nutrients with this Asian-inspired tuna Burger. Enjoy it on a whole grain bun like the ones from Ezekiel 4:9 or Dave's Killer Bread for some added fiber.
From eatthis.com
From eatthis.com
ASIAN CARROT GINGER DRESSING - SKINNYTASTE
Web Jun 25, 2012 Tomato Paste: You’ll need a tablespoon of paste. Soy Sauce: Choose low-sodium soy sauce or tamari for gluten-free. Sugar: You can sub honey or brown sugar for raw sugar. Lemon: Just one teaspoon of lemon juice brightens the dressing. Salt and pepper to taste How to Make Carrot Ginger Dressing This carrot dressing is so easy to …
From skinnytaste.com
From skinnytaste.com
LOW-CARB SESAME GINGER DRESSING - SIMPLY SO HEALTHY
Web This recipe for Low-Carb Sesame Ginger Dressing makes a tangy salad dressing loaded with ginger and garlic goodness. This dressing can be a part of a low-carb, keto, Atkins, gluten-free, or sugar-free diet. Disclaimer: We are partnered with Amazon and a few other companies. Some of the links on this site are affiliate links.
From simplysohealthy.com
From simplysohealthy.com
MANDARIN BLUEBERRY NAPA CABBAGE SALAD | THM E , LOW FAT
Web Jan 20, 2021 Yield: 8 cups. Prep Time: 20 minutes. Total Time: 20 minutes. Crunchy napa cabbage, fresh mandarin segments, and pops of blueberry wrapped in a sweet and tangy dressing with Asian flair make this fresh, low fat salad burst with flavor. Make as a main with chicken breast or leave out the meat for a tasty side dish.
From ohsweetmercy.com
From ohsweetmercy.com
EASY LOW-CARB ASIAN SALAD DRESSING | ELANA'S PANTRY
Web Jul 11, 2018 Ingredients ¼ cup olive oil 2 tablespoons toasted sesame oil 1 tablespoon ume plum vinegar 3 drops stevia 1 tablespoon orange juice, freshly squeezed Instructions In a pint mason jar, combine all ingredients Shake well until combined Serve over favorite greens from your garden Store in mason jar for up to 4 days Prep Time 5 mins Total Time 5 mins
From elanaspantry.com
From elanaspantry.com
PEANUT THAI DRESSING | KATHY'S VEGAN KITCHEN
Web Feb 14, 2023 When I make an Asian salad or my grilled Asian sesame tofu with vegetable slaw, I always make my peanut Thai dressing recipe. ... Light and tangy, this peanut Thai dressing recipe can be made low-fat by using a secret ingredient. 4.60 from 10 votes. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Total Time 5 minutes mins. Course …
From kathysvegankitchen.com
From kathysvegankitchen.com
ASIAN SWEET AND TANGY SALAD DRESSING | THM FP, LOW FAT
Web This recipe is super easy! Just whisk all your ingredients together EXCEPT the gluccie (or xanthan gum). This is important to prevent clumping. No one likes clumpy salad dressing! Next, while whisking, evenly sprinkle in the gluccie. Keep whisking for about 1 minute. Then, let the dressing sit for about 15 minutes.
From ohsweetmercy.com
From ohsweetmercy.com
5 MINUTE ASIAN SALAD DRESSING - SWEET PEAS AND SAFFRON
Web Apr 2, 2020 1:3- 2 tablespoons rice vinegar + 6 tablespoons olive oil (way less tangy) peanut butter- make a creamy and thicker version by adding peanut butter or another nut butter. Start with 1-2 tablespoons and add water as needed if it is too thick. ginger- add fresh or powdered ginger for added flavor.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
ASIAN SESAME DRESSING | RECIPETIN EATS
Web By: Nagi Published: 7 Dec '16 Updated: 14 Sep '20 232 Comments Recipe v This Asian Sesame Dressing is one of my all time most-used salad dressings, because it keeps for weeks and it’s so easy to make – just soy sauce, sesame oil, olive oil, vinegar and sugar.
From recipetineats.com
From recipetineats.com
ASIAN SALAD DRESSING RECIPE - THE SPRUCE EATS
Web Aug 1, 2021 Recipes By Diet Low-Calorie Cooking Low-Calorie Sides Asian Salad Dressing By Kimberley Eggleston Updated on 08/1/21 (40) Write a Review The Spruce / Diana Chistruga Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 24 servings Yield: 1 1/2 cups 40 ratings Add a comment Save Recipe
From thespruceeats.com
From thespruceeats.com
ASIAN SALAD RECIPE WITH SESAME GINGER DRESSING - THE ENDLESS …
Web Apr 6, 2017 Combine all the sesame dressing ingredients in a small jar and shake it well. 2 tablespoons sesame oil, 1 tablespoon lemon juice, 1 tablespoon honey, 2 teaspoons soy sauce, 1 teaspoon grated ginger, 1 small garlic clove, A pinch of sea salt. Add the Asian salad ingredients to a medium-sized bowl. 2 medium carrots, 1 medium red pepper, 2 …
From theendlessmeal.com
From theendlessmeal.com
TANGY ASIAN QUICK SALAD DRESSING - AMERICAN HEART ASSOCIATION
Web 135 Per Serving Protein 0g Per Serving Fiber 0g Per Serving Cost Per Serving $0.42 View Full Nutritional Info Ingredients Servings 4 2 tsp. lemon juice 2 tsp. honey 2 Tbsp. vinegar (white or cider) 4 Tbsp. oil (extra virgin olive, vegetable or canola) 1 tsp. fresh, grated gingerroot 1 Tbsp. low-sodium soy sauce Directions
From recipes.heart.org
From recipes.heart.org
THE BEST ASIAN SALAD DRESSING - ALPHAFOODIE
Web May 17, 2022 This Asian sesame dressing can be prepared in 5 minutes and is made entirely of inexpensive pantry staples. It also contains no chemical preservatives, is super versatile, and targets every taste bud. Soy sauce provides the salty, savory umami flavor. Rice vinegar is tangy. Sesame oil is toasty and nutty.
From alphafoodie.com
From alphafoodie.com
EASY LOW FAT ASIAN SLAW W/ PINEAPPLE - SIMPLE NOURISHED LIVING
Web Jun 16, 2021 Instructions. Place the coleslaw mix, scallions, drained pineapple tidbits, and sesame seeds in a large bowl. Drizzle the dressing over the mixture and toss to combine well. Serve the slaw right away, or cover and refrigerate for up to 3 days.
From simple-nourished-living.com
From simple-nourished-living.com
MISO GINGER DRESSING RECIPE - COOKIN CANUCK - LOW FAT DRESSING
Web Feb 18, 2020 Honey (not vegan) or maple syrup could be substituted. What is miso paste? Miso is a paste made of soybeans that are fermented with rice, barley or wheat, and it's a staple in Japanese cuisine. It has a salty flavor, but is paired with other ingredients that help to tone down the saltiness.
From cookincanuck.com
From cookincanuck.com
EASY ASIAN SALAD DRESSING RECIPE | LITTLE SUNNY KITCHEN
Web Apr 26, 2021 The Ingredients Oil – for salad dressings, I like using extra virgin olive oil but you can definitely use a neutral-tasting oil like canola, vegetable, or grapeseed if you prefer. Soy sauce – I always use reduced-sodium soy sauce. For gluten-free, use tamari instead.
From littlesunnykitchen.com
From littlesunnykitchen.com
SKINNY THAI PEANUT DRESSING — THE SKINNY FORK
Web May 6, 2013 1 Tbsp. Reduced Sodium Soy Sauce 2 Tbsp. PB2, 1 Serving Prepared 1 Tbsp. Ginger Root, Grated 2 Garlic Cloves, Minced 1 Tsp. Sesame Oil 1/2 Tsp. Salt 1/2 Tsp. Sriracha (Optional) 1/2 Tsp. Sesame Seeds (Optional) Directions: Mix all ingredients together in a small bowl until well blended. Refrigerate for a few hours prior to use if …
From theskinnyfork.com
From theskinnyfork.com
LOW-FAT ASIAN DRESSING RECIPE - DETAILS, CALORIES, NUTRITION ...
Web Get full Low-Fat Asian Dressing Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low-Fat Asian Dressing recipe with 1/3 cup rice vinegar, 1 tbsp peanut oil, 1 tbsp soy sauce, 1 tbsp sugar or 1 tbsp splenda sugar substitute, 1 tbsp mined green onion, 1 tsp minced ginger, 1 minced garlic clove, 1/4 tsp sesame oil, 1 dash salt
From recipeofhealth.com
From recipeofhealth.com
BEST ASIAN SESAME DRESSING (WHOLE30 PALEO) • TASTYTHIN
Web Jan 15, 2018 Is Sesame Oil Whole30 Compliant & Can You Substitute Olive Oil for Sesame Oil? Yep. It is listed as an approved oil in Whole30: The 30 Day Guide to Total Health and Food Freedom. The book does recommend that you use it sparingly in recipes like sauces and dressings. Fortunately, sesame oil is very strong and a little goes a long …
From tastythin.com
From tastythin.com
10+ GUT-HEALTHY DINNER RECIPES TO HELP LOWER CHOLESTEROL
Web 1 day ago One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous. Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired. View Recipe.
From eatingwell.com
From eatingwell.com
ASIAN SALAD DRESSING (CREAMY & OIL-FREE) – NO SWEAT VEGAN
Web Feb 23, 2021 Infused with the bright flavors of ginger, lime, and rice vinegar, the creaminess of the cashews, and the richness of the soy sauce, this dressing is perfect for not only topping salads and noodle bowls but also using as a dip for veggies or summer rolls. Jump to: Is this similar to a Thai peanut salad dressing? Is this gluten-free?
From nosweatvegan.com
From nosweatvegan.com
You'll also love