LOW FAT BREAKFAST PIZZA (WW)
Make and share this Low Fat Breakfast Pizza (Ww) recipe from Food.com.
Provided by gertc96
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together potatoes and onions in small bowl.
- Lightly spray 10-inch nonstick skillet with cooking spray and add potato-onion mixture. Flatten mixture with spatula and cook until lightly browned on bottom, 7 to 9 minutes. Flip and cook other side.
- Mix tomato paste and water with whisk or fork in small bowl. Spread evenly over potatoes. Sprinkle oregano over tomato mixture.
- Pour egg substitute evenly over surface and cover skillet. Cook 4 minutes.
- Sprinkle mozzarella and bacon bits evenly over surface. Cover and cook 1 minute.
- Remove from heat. Slide potatoes onto serving plate. Cut into 4 wedges with pizza cutter or serrated knife.
Nutrition Facts : Calories 297, Fat 14, SaturatedFat 3.2, Cholesterol 11.4, Sodium 537.7, Carbohydrate 33, Fiber 3.5, Sugar 4.3, Protein 10.1
WEIGHT WATCHERS PITA PIZZA
This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.
Provided by jass1202
Categories One Dish Meal
Time 12m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spread pizza sauce on pita.
- Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
- Spray cooking spray lightly over cheese.
- Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.
Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2
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