Low Fat Breakfast Pizza Ww Recipes

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LOW FAT BREAKFAST PIZZA (WW)

Make and share this Low Fat Breakfast Pizza (Ww) recipe from Food.com.

Provided by gertc96

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Low Fat Breakfast Pizza (Ww) image

Steps:

  • Mix together potatoes and onions in small bowl.
  • Lightly spray 10-inch nonstick skillet with cooking spray and add potato-onion mixture. Flatten mixture with spatula and cook until lightly browned on bottom, 7 to 9 minutes. Flip and cook other side.
  • Mix tomato paste and water with whisk or fork in small bowl. Spread evenly over potatoes. Sprinkle oregano over tomato mixture.
  • Pour egg substitute evenly over surface and cover skillet. Cook 4 minutes.
  • Sprinkle mozzarella and bacon bits evenly over surface. Cover and cook 1 minute.
  • Remove from heat. Slide potatoes onto serving plate. Cut into 4 wedges with pizza cutter or serrated knife.

Nutrition Facts : Calories 297, Fat 14, SaturatedFat 3.2, Cholesterol 11.4, Sodium 537.7, Carbohydrate 33, Fiber 3.5, Sugar 4.3, Protein 10.1

2 cups hash brown potatoes, ready-to-use frozen shredded thawed
1/2 cup onion, finely chopped
nonstick cooking spray
4 tablespoons tomato paste
2 tablespoons water
1/2 teaspoon dried oregano
1/2 cup egg substitute
1/2 cup mozzarella cheese, finely shredded
2 tablespoons imitation bacon bits (or crumbled turkey bacon)

WEIGHT WATCHERS PITA PIZZA

This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Provided by jass1202

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 8



Weight Watchers Pita Pizza image

Steps:

  • Spread pizza sauce on pita.
  • Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
  • Spray cooking spray lightly over cheese.
  • Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.

Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2

1 large thin pita bread (150 calories)
1/4 cup pizza sauce
1/4 cup mushroom
1/4 cup green pepper
10 small black olives
1/2 cup kraft fat free mozzarella cheese (other brands don't taste as good and don't melt as KRAFT cheese does)
2 teaspoons parmesan cheese
1 pinch pizza seasoning or 1 pinch oregano

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