Low Fat Buttermilk And Parmesan Cheese Dressing Recipes
BUTTERMILK CHICKEN CAESAR SALAD
Unlike traditional Caesar salad, ours uses no oil in the dressing. Instead, it relies on tangy low-fat buttermilk. Multigrain croutons also help save on calories and splurge on flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. In a medium bowl, combine buttermilk, lemon juice, garlic, and Parmesan. Season with salt and pepper.
- Place chicken in a resealable plastic bag; reserving 1/2 cup for salad, add buttermilk mixture. Refrigerate chicken at least 15 minutes and up to 1 day.
- Meanwhile, make croutons: Place bread on prepared baking sheet. Brush both sides with oil, and season with salt and pepper. Broil until toasted, 1 to 2 minutes per side; cut into 1-inch pieces (and reserve baking sheet).
- Transfer chicken to baking sheet; discard marinade. Broil until opaque throughout, 14 to 16 minutes. Let rest 5 minutes; thinly slice crosswise. In a large bowl, stir together mayonnaise and reserved buttermilk mixture. Add romaine, radicchio, chicken, and croutons; toss to combine. Serve immediately.
Nutrition Facts : Calories 379 g, Fat 13 g, Fiber 5 g, Protein 42 g
PARMESAN SALAD DRESSING
Served over your favorite salad greens, this rich and creamy dressing is a real treat. I first sampled it at an area restaurant, and the owners were kind enough to share the recipe. -Lorraine LaVay Danz, New Holland, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Refrigerate, covered, until serving.
Nutrition Facts :
LOW FAT BUTTERMILK BASIL SALAD DRESSING
Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.
Provided by wife2abadge
Categories Salad Dressings
Time 1h5m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the buttermilk and sour cream until smooth.
- Stir in the Parmesan cheese, basil, onion salt, and garlic.
- Cover and refrigerate for at least an hour.
LOW-FAT BUTTERMILK AND PARMESAN CHEESE DRESSING
The fat can be further reduced by using low fat Parmesan but I think it makes the dressing too grainy.
Provided by Nyteglori
Categories Salad Dressings
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together.
- Serve over fresh salad.
Nutrition Facts : Calories 42, Fat 2.3, SaturatedFat 1.4, Cholesterol 7.9, Sodium 82.8, Carbohydrate 2.8, Sugar 2.2, Protein 2.6
LOW-FAT RANCH DRESSING
Make and share this Low-Fat Ranch Dressing recipe from Food.com.
Provided by cnelsongoens
Categories Salad Dressings
Time 10m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Using a food processor or blender, puree all ingredients together until smooth.
- Chill before serving.
- The serving size is approximately 2 tablespoons and the recipe yields about 1 cup.
Nutrition Facts : Calories 16.6, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.8, Sodium 58.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 1.9
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