Low Fat Molasses Cookies Recipes

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LO-CAL MOLASSES COOKIES

While the dough can be shaped immediately after combining the ingredients, refrigerating it allows the sweet, spicy flavors to mingle and mellow. -Kim Van Rheenen, Mendota, Illinois

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield about 3 dozen.

Number Of Ingredients 9



Lo-Cal Molasses Cookies image

Steps:

  • Preheat oven to 375°. Beat oil, molasses, 1/4 cup sugar and egg until blended. In a separate bowl, whisk flour, baking soda and spices; add to molasses mixture and mix well. Refrigerate, covered, at least 2 hours. , Shape into 1-in. balls; roll in remaining sugar. Place 1 in. apart on parchment-lined baking sheets. Bake until cookies are set and tops are cracked, 8-10 minutes.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.

1/2 cup vegetable oil
1/4 cup molasses
1/4 cup plus 2 tablespoons sugar, divided
1 large egg, room temperature
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves

SOFT MOLASSES COOKIES

Ginger molasses cookies are a classic holiday cookie that has been enjoyed by generations of home cooks, and now you! We took that classic spiced cookie recipe, with ginger, cinnamon and cloves and perfected it to make the best ginger molasses cookies we have ever tasted. These are baked with a soft center and a slightly crispy crunch on the outside, and dipped in sugar to give it a sweet finish. Enjoy making memories with family and friends while devouring a batch of these soft molasses cookies during the holidays or bake them whenever you just need a batch of cozy and sweet spiced cookies regardless of the season.

Categories     Dessert

Time 1h

Yield 24

Number Of Ingredients 11



Soft Molasses Cookies image

Steps:

  • Heat oven to 325°F. In large bowl, beat brown sugar, shortening, molasses and egg with electric mixer on medium speed, or mix with spoon. Stir in remaining ingredients except granulated sugar.
  • Shape dough by rounded tablespoonfuls into 1 1/2-inch balls. Dip tops into granulated sugar. On ungreased cookie sheet, place balls, sugared sides up, about 2 inches apart.
  • Bake 13 to 16 minutes or just until set and cookies appear dry. Immediately remove from cookie sheet to cooling rack.

Nutrition Facts : Calories 160, Carbohydrate 22 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Cookie, Sodium 135 mg, Sugar 12 g, TransFat 1 g

1 cup packed brown sugar
3/4 cup shortening
1/4 cup molasses
1 egg
2 1/4 cups Gold Medal™ all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground cloves
1/4 teaspoon salt
3 tablespoons granulated sugar

LOWER FAT OATMEAL MOLASSES COOKIES

These are really good low-fat cookies. They have a good consistency and flavor. I have made them so many times and my family loves them.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 40m

Yield 25-30 cookies

Number Of Ingredients 13



Lower Fat Oatmeal Molasses Cookies image

Steps:

  • Cream margarine; gradually add sugar, beating at medium speed of an electric mixer until well blended.
  • Add molasses, egg and vanilla; beat well.
  • Combine flour and next 5 ingredients in a medium bowl, stirring mixture well.
  • Gradually add flour mixture to creamed mixture, mixing well to combine.
  • Drop dough by level tablespoonfuls, 2 inches apart, onto cookie sheets coated with cooking spray.
  • Bake at 350 for 12-13 minutes or until very lightly browned.
  • Cool slightly on cookie sheets.
  • Remove from cookie sheets and cool completely on wire racks.

Nutrition Facts : Calories 109, Fat 2.5, SaturatedFat 0.5, Cholesterol 8.5, Sodium 97.3, Carbohydrate 19.5, Fiber 0.9, Sugar 7.9, Protein 2.2

1/4 cup margarine, softened
3/4 cup sugar
1/4 cup molasses
1 egg
1 teaspoon vanilla extract
1 3/4 cups flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup oats, uncooked
1 teaspoon cinnamon
1/2 teaspoon ground ginger (optional)
cinnamon, to roll cookies in
sugar, to roll cookies in

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

SOFT MOLASSES COOKIES (REDUCED FAT)

Here's a lighter version of molasses cookies. I like this recipe because it uses buttermilk and has a sweet glaze icing.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 1h5m

Yield 30 cookies

Number Of Ingredients 11



Soft Molasses Cookies (Reduced Fat) image

Steps:

  • Preheat oven to 375.
  • Dissolve baking soda in molasses in a large bowl.
  • Combine buttermilk and oil; stir into molasses mixture.
  • Lightly spoon flour into dry measuring cups; level with a knife.
  • Combine flour, ginger and salt; gradually add to molasses mixture, stirring well.
  • Coat hands lightly with cooking spray.
  • Shape dough into 30 (1-inch) balls and place balls 2 inches apart on baking sheets coated with cooking spray.
  • Bake at 375 for 10 minutes.
  • Cool on a wire rack.
  • Combine powdered sugar, water and vanilla.
  • Spoon into a heavy-duty zip-top plastic bag; seal bag.
  • Snip a tiny hole in 1 corner of bag; drizzle glaze over cookies.

3/4 teaspoon baking soda
1/2 cup molasses
1/2 cup low-fat buttermilk or 1/2 cup fat-free buttermilk
1/4 cup vegetable oil
2 cups flour
1/2 teaspoon ground ginger
1/2 teaspoon salt
cooking spray
1 cup sifted powdered sugar
1 tablespoon water
1/2 teaspoon vanilla extract

SOFT MOLASSES DROP COOKIES

The wonderful aroma and flavor of these spiced cookies will bring back memories of Grandma's kitchen! Make it your way with the delicious variation below.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 55m

Yield 48

Number Of Ingredients 12



Soft Molasses Drop Cookies image

Steps:

  • Heat oven to 375°F. In large bowl, beat sugar, sour cream, butter, shortening, molasses and egg with electric mixer on medium speed, or mix with spoon. Stir in flour, baking soda, cinnamon, ginger and salt.
  • Onto ungreased cookie sheets, drop dough by rounded tablespoonfuls about 2 inches apart.
  • Bake 9 to 11 minutes or until almost no indentation remains when touched in center. Cool 1 to 2 minutes; remove from cookie sheets to cooling racks. Sprinkle with additional sugar while warm.

Nutrition Facts : Calories 90, Carbohydrate 10 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 0 g, SaturatedFat 2 g, ServingSize 1 Cookie, Sodium 80 mg, Sugar 6 g, TransFat 1/2 g

1 cup sugar
3/4 cup sour cream
1/2 cup butter or margarine, softened
1/2 cup shortening
1/2 cup molasses
1 egg
3 cups Gold Medal™ all-purpose flour*
1 1/2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon salt
Additional sugar

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